Yue Fengyang tightened his clothes, eager to try, while there were still a few stone balls swaying, he jumped into the ground, first practiced Fengyunbu for a while, it was a warm-up, after all the stone balls stopped, Yue Fengyang adjusted his breath, mobilized the soul power in the inner pill to swim to his shoulder, and suddenly felt that his shoulder seemed to be inflated, hard, he slapped his shoulder with his hand, making a bang-bang sound, and his palm was faintly painful, but the shoulder didn't feel anything, hey~, is this the effect of soul power......

Tasting the benefits, Yue Fengyang's confidence increased greatly, and he slammed into a stone ball beside him, Feng Lao saw Yue Fengyang's movements, and seemed to remember something, just about to stop it, but it was too late, Yue Fengyang really hit the stone ball, only to hear a "bang!" After that, accompanied by "Ah!" With a scream, Yue Fengyang was ejected several feet, and then hit another stone ball before falling to the ground.

The corners of his mouth trembled violently, and he took a breath of cold air between his teeth, Yue Fengyang only felt that his shoulders seemed to be numb suddenly, and a burst of hot and sour pain went straight into his heart, and under the severe pain, Yue Fengyang got up half of his body and fell down again...

But after the severe pain, the soul power gathered in the shoulder, stimulated by the pain, seems to be more lively than usual, happily flowing between the veins and acupuncture points at the shoulder, a trace of coolness, slowly penetrating into the skeletal muscles, quietly strengthening...

When the pain in his shoulder gradually subsided, Yue Fengyang's little face was full of persistence and stubbornness, gritting his teeth, and slamming into the stone ball.

"Apprentice, I forgot to tell you, don't use too much force the first time, you still can't master the strength well, you need to grope in the impact again and again, otherwise you will ...... Hehe. ”。

"Teacher, why didn't you say it earlier!".

"I'm old, I forgot, I forgot. ”。

Yue Fengyang looked at Feng Lao and smiled a little embarrassedly, and the corners of his mouth twitched.

"Bang, bang, bang...", the rather oozing muffled sounds in the cave, mixed with a low grunt of pain, continued to spread...

Looking at Yue Fengyang, who gritted his teeth and insisted, Feng Lao's wrinkled old face squeezed out a smile of relief, and nodded slightly, "Apprentice, all parts of the shoulder, elbow, and back must be tempered, and you will not be able to stand it if you only practice one part." ”。

In the venue, Yue Fengyang ran the power of the soul, wandering in various parts of the body, hitting the stone ball with different parts, because the control of the soul power was not skilled enough, sometimes without waiting for the soul power to gather in place, the body hit the stone ball first, and he grinned in pain, but although he kept hitting, the swing of the stone ball was very small, compared to the majestic scene of Feng Lao before, the scene in front of him was like the stone balls throwing Yue Fengyang around. "Bang!" After another impact, Yue Fengyang finally reached the limit of what he could hold, his legs went limp, and he fell to the ground.

Huhuhu~ After wheezing violently for a long time, Yue Fengyang endured the pain all over his body, wiped the big drops of sweat from his forehead, looked at Feng Lao, and smiled with difficulty: "Teacher, how is it?"

"It's not bad, although the swing of the stone ball is not large, but you don't have to be discouraged, after all, it is the first cultivation, your physical strength and strength are not strong enough, and the control of soul power is not skilled enough, you will get better slowly, you have hit dozens of times, you are already very good!" Feng Lao nodded with a smile.

Hearing Feng Lao's words, Yue Fengyang breathed a sigh of relief, and rested on the ground for a long time, waiting for his body to regain consciousness, he slowly got up, and the pain between movements made him grin again.

Holding his tired body, he followed Feng Lao to prepare to go back to the grass hut to rest, when he went out of the cave, Yue Fengyang fell into the Tan water under the waterfall due to serious physical exhaustion, and swam to the water surface in a panic.

Hiss~, there's something in this water!

After popping his head, Yue Fengyang hurriedly called the teacher, and said that he would see the situation underwater, Feng Lao looked a little flustered Yue Fengyang, and smiled, "Apprentice, take off your clothes, don't come out in the water, enjoy it for a while!"

Yue Fengyang was very puzzled, but he still did it, and when he was naked, those dots of light had already taken over, and when they touched his skin, they didn't come in, and as more points of light entered his body, bursts of gentle energy spread out in his body, washing away the pieces of purple and red bruises, and at the same time, he continued to add vitality and strengthen the flesh that had reached the limit...

Yue Fengyang's breathing gradually calmed down, his brows twisted in pain were also relieved, and the expression of enjoyment hung on his face, and he yawned comfortably.

"How's that, doesn't it feel good?" said with a smile.

"It's so refreshing, teacher, why is this pool ...... water?"

"Hahaha, little guy, this pool of water is not ordinary, this Tan is called Wen Ling Tan, because there is a rare aquatic plant Wen Ling Grass growing at the bottom of Tan and the four walls, and the light spot you see is actually the bubbles discharged by their metabolism, but Wen Ling Grass survives by absorbing the thin true qi in the water, and the excess true qi will be excluded from the body by it, it is these bubbles, it is difficult for us ordinary people to absorb the extremely thin true qi, otherwise why do we have to find the rich place of true qi in cultivation? And this Wenling Grass itself is a kind of medicinal herb, which has the effect of invigorating blood and removing blood stasis, moistening bones and increasing muscles, and the true qi that is eliminated through its transformation has a healing effect, so this pool of water is a treasure!" ”。

After soaking for a while, Yue Fengyang saw that the bruises on his body had faded a lot and almost disappeared, and the true qi bubble no longer entered his body, "It should be that the true qi in his body is saturated" Yue Fengyang muttered to himself.

Stretched out comfortably, the bones in his body crackled suddenly, raised his head, and felt the indescribable vitality and fullness all over his body, Yue Fengyang couldn't help but lose his voice: "Happy!"

After getting dressed, Yue Fengyang seemed to think of something, sat down cross-legged, and began to refine the true qi he had just absorbed with the quenching qi decision, and transformed it into a stream of soul power through the inner dan, and then stored it in the inner dan.

An hour later, Yue Fengyang opened his eyes, his palms were slightly clenched, and there was a surprise in his faint smile: "Finally the peak of Shidan!"

At this time, in the direction of the thatched hut in the bamboo forest, there was a gentle warbler's cry: "Brother Fengyang, it's time to eat! Come back quickly~."

Under the afterglow of the setting sun, the boy was in high spirits and walked towards the grass hut.

End of chapter.