Wang Chuxuan originally thought that this world needed to rely on meditation, perception, mental methods, and the like to learn qi and spirit, but after following Long Yu's teaching for three days, it was completely subverted.

Long Yu told that there is heaven and earth aura in this world, and there is only one habit of heaven and earth aura, that is, negative yin and hug yang.

Man is the spirit of all things, and when he is young, he is extremely pure and yang, so as long as he is healthy and mentally healthy at the age of ten, he can generally break through a section, and at the latest before the age of thirteen.

This is also one of the reasons why Wang Chuxuan was ridiculed.

People who have not broken through a section after the age of thirteen will generally be considered to have done something indescribable too early, and they are hopeless for life, Tianzhou people are ashamed, and Wang Chuxuan is also very wronged!

After a while, his temperament changes greatly with age.

A hundred years of life, there are too many ties in the world that affect people's lives, so after a period of time, the higher the strength, the fewer people will be, luxury enjoyment, sound and entertainment, power and money temptation, these will always make people change, the world is balanced, there are gains and losses, get the right status and money, and the strength will inevitably be hindered and difficult to move forward.

On the contrary, people with great perseverance have the best chance of becoming strong grandmasters, admired by thousands of people, and the human world is also guarded by these strong people.

It's a pity that the human race is not united internally, there are other races in addition, the four big countries of the human race, and the four vassal countries in addition to the northwest tuanyu, the southern barbarian country, the East China Sea Youyou, the 100,000 mountains and other races, these four ethnic groups all claim to be the descendants of God, and the cultivation method of the human race is completely different, Long Yu because he doesn't know much about it, he doesn't have much introduction to the cultivation methods of other races.

Warriors, cultivate their minds, nourish their breath, train their bodies, and enhance their spirits.

To put it simply, there is only one way for a warrior to grow - and that is training.

Exercise the body and will, refine the aura of heaven and earth from the body's qi and blood every day, refine the aura into qi, extremely essence, and cooperate with the martial arts physique can exert great power, and the qi is hidden in the body and limbs, and can be called at any time.

Monks, warlocks, soul techniques, etc. are all half branches of martial artists, and a small number of talented martial artists can control the aura between heaven and earth for their own use through the qi of internal training, once they begin to control the surrounding aura, it is difficult for the qi in the body to improve quickly, and it is also a balance.

As a Changchang Academy with many geniuses, the daily training of martial artists is also physical, strength, and skill, but the intensity is greater, there are better instructors, better resources and futures......

At the end of the first day of class, Long Yu shouted: "Physical fitness test, Wang Chuxuan and others." ”

The other students ran 20 kilometers with a weight of 30 pounds and could complete the task, Wang Chuxuan was almost tired after running 5 kilometers without weight, and he couldn't run until he ran to 10 kilometers to the end, which took nearly three hours, and his strength was extremely poor.

At the end of the second day of class, Long Yu continued to shout: "Strength test, Wang Chuxuan and others." ”

Generally, a section of students can lift a hundred pounds of sandbags and lift them above their heads three times, Wang Chuxuan sighed after seeing it: "A young man with a period of strength is actually just more than the strength of most adult men in the previous life. ”

When the second-stage students don't use qi, 100 catties becomes a normal level, and they can lift a weight of 200 catties with qi, which is indeed beyond the scope of ordinary people.

Wang Chuxuan, an ordinary person, can be picked up to his waist for a hundred pounds, barely stabilized by his thighs and stomach, and he can't lift it, but unfortunately there is no lighter sandbag for him to practice, and he can't judge how low his strength is.

On the third day, "Skills test, Wang Chuxuan, etc." ”

Wang Chuxuan has been scheduled for the final test, afraid that he will affect the time used for the test.

Although the way martial artists are trained is similar, in fact, they have formed distinctive characteristics from birth, and they also have a certain relationship with their personalities, so everyone's strengths are different.

The first to play was Zhong Xuewei, and the test of skills generally only assessed fist and foot kung fu, grappling and fighting, and self-defense.

Zhong Xuewei's second-stage strength really deserves its reputation, I saw that she and Long Yu's hand-to-hand combat is like a very fast and graceful dance, punches and legs are extremely fast, Long Yu's strength lies in his movements are extremely powerful, whether it is blocking or attacking, he will always whirring, no matter who he is against, he always looks expressionless, and he looks really calm and steady.

Long Yu's strength is too strong, Zhong Xuewei didn't dare to press hard, only swam out of his side to suppress the punch, the pace is subtle and accurate, every time Long Yu punches vigorously, Zhong Xuewei immediately changes his tricks to dodge, Long Yu sells a flaw, Zhong Xuewei finally succeeded in punching Long Yu, but instead he was injured, his wrist was painful and trembling, Long Yu's god was like iron, a punch didn't feel it at all, he reached out and grabbed Zhong Xuewei's neck and lifted her above his head, and then put down the two sides to salute, a wonderful game, a confrontation of strength and agility.

Wang Chuxuan saw that in the end, every game on the court was very exciting, he was indeed yearning in his heart, men worship power, and he worships all of them.

It was his turn, Long Yu was standing there waiting for him to attack, and Wang Chuxuan didn't have to run around him in circles!

Long Yu waited for a long time, a little puzzled why he didn't succeed, Wang Chuxuan felt that this was very good, and then hesitated whether to abstain, but the people next to him found out early, and it was funny.

Long Yu couldn't wait any longer, and took a step forward, Wang Chuxuan immediately became anxious: "Don't, I admit defeat." ”

"Hahaha!" is another interesting story in the Sorting House.

Long Yu is also out of the question, since he has no strength, it is better to tailor a set of training methods for him, at least he has to have a little strength first, and the skills will have to be talked about later.

......

"I didn't know it before, but it turned out that exercising really hurts. Wang Chuxuan sighed, and then endured the soreness and continued to do squats, the upper part of the knee was very sore after the fiftieth was done, but his requirements for himself were three hundred, which was one of his free exercise standards in the morning, and fifty push-ups, fifty pull-ups, running for half an hour, he had completely trained independently from everyone in the branch.

Everyone else is also exercising, some are practicing arm strength, some are practicing leg skills, and even girls are exercising at a very high intensity, such as Zhong Xuewei is practicing fist and foot kung fu against the iron pile, and her level has already begun to strike iron.

After three days of intense training, he was always at the bottom of the rankings, no matter what the subject.

For him now, the intensity is already very large, but he feels very good, his body actually began to have an urge to obsessed with soreness, and it will be uncomfortable if he doesn't exercise, this impulse makes Wang Chuxuan feel very perverted, and it was troublesome for him to get up early and run in the previous life.

I also found some benefits in the exercise, this body is really not too strong, but the recovery ability is super strong, the pain that occurred during the day in the first two days, the next day will immediately recover after sleeping, from the time he discovered the strange recovery ability of the body...... He became the focus again, the focus of masochism.

In order to discover what his recovery potential is, Wang Chuxuan did an experiment, got up at the end of the day, ran back to sleep at the end of the day, ran for an hour, and went back to sleep until the hour of the hour. It's only an hour, but the effect is excellent, no matter how he overdrafted before, he can recover a lot of physical strength in just one hour, although he didn't recover all, at least this body still gave him a surprise.

No matter how others exercise, there will always be a degree, but this degree does not exist here in Wang Chuxuan, he informed Long Yu of this matter on the third day, and Long Yu also approved that he could train with his own methods.

Again, the goal is to do 1,000 push-ups, 1,000 sit-ups, 1,000 squats, and then run for an hour and a half!

Others exercise freely in the morning, and Long Yu teaches different standards of skills according to each person's different strength, speed, and characteristics. In the afternoon, we will practice against other students and exchange and grow from actual combat.

Only Wang Chuxuan was alone, repeating the strange actions he brought from his memory, there was Long Yu who had been supervising no one would come to trouble him, after all, this waste would leave after half a year, and seeing his strange movements was only occasionally laughing at a few words.

Squatting...... "391" was sweating profusely, and his feet did not obey the call and he lost consciousness.

"Four hundred and twenty-four" was already pale at this time, and every time he sat down, it was like a mountain pressing on his legs, and his legs kept shaking.

"Four hundred and twenty-five" at this time can only support him to do it by perseverance, in fact, this perseverance really does not exist in his previous life, but he still clearly remembers that his young life was ruined by laziness, the lazier a person, the more the illness will come to the door, he really hates himself, so he tortures himself.

"Five hundred and twenty-six" he couldn't hold on anymore, so he had to roar and cheer himself up.

The others heard the voice and stopped their workouts and looked at him.

He used all his strength for a long time to stand up, and his whole body was trembling "Five hundred and twenty-seven" In Wang Chuxuan's mind, this simple action was all.

After doing it for a long time, "Five Hundred and Forty-Eight" Wang Chuxuan's consciousness was a little sluggish, Long Yu walked over and slammed his palm on the back of his neck, Chu Xuan finally fell to the ground and fainted.

The others were speechless by the shock of this limit and perseverance, although he was not in the stream, but he was also a human being.

Long Yu picked up Wang Chuxuan and faced everyone: "The martial artist is the first to have the will, he is the worst and weakest among you, but I think his will to become stronger may be the strongest among you." ”

After speaking, he hugged Wang Chuxuan and put him on the simple bed specially prepared for him next to him, this was the agreement between him and Long Yu, it was difficult to sleep during the day, so he chose to rely on Long Yu's strength to knock him out, Long Yu After all, Long Yu has four strengths, and his strength is exquisite and accurate, so he can faint, and there will be no sequelae after getting up.

What he didn't know was that he was the worst student here, the one who was the least favored by everyone, and the one who was often joked about the most, but he showed the strongest perseverance when exercising, which made these children very unconvinced, including Zhong Xuewei, many people tried his movements, and this time he found that it was more and more difficult to do, and the strength of a section was completely out of strength after two hundred, and he finally understood why Wang Chuxuan was only a few hundred people, and he couldn't help but change his opinion of Wang Chuxuan.

They usually pay more attention to skills, the exercise of fist and foot speed, the exercise of arm strength, the ability to resist blows, etc., and pay more attention to the actual combat experience, after all, they will wear weapons in future battles, and the weight of weapons only requires superior arm strength, which has been the case for thousands of years, and at this time, it is as if they have discovered something new, and all of Wang Chuxuan's strange movements have been experimented.

Wang Chuxuan woke up an hour later, his body recovered a lot, and continued to do his standard movements, these are all muscle-training, very scientific exercises from head to toe, and he didn't have any reaction in his heart when he saw that others were also doing it, these movements were not unusual, thinking that they would too.

Since then, the Wuji Branch has added a daily scenery, every time Wang Chuxuan practiced to the point that his will was weak, Long Yu would split him and knock him out, Long Yu said to the students that he was afraid that he would practice to death.

Wang Chuxuan also unconsciously developed resistance to the back of the neck cut, magical resistance, many times Long Yu had to cut eight or nine times to stun.

Three months later, unconsciously, his image in Wuji Yuan had changed a lot, no one laughed at him anymore, occasionally someone would chat with him, and they used Wang Chuxuan's method to train and grow up quickly.

Wang Chuxuan is a real person, and people will smile when they talk to him, but his strength will never be in the flow and he will not be able to sense qi.

It's just that the strength has become a lot greater, and the body is stronger, although relying on extreme sports, the body seems to have reached the limit, and there is no more progress.

............

"Chu Xuan, you will definitely lose in a duel with her, if not, discuss it with her, let her release the water during the duel, and everyone will be happy in a draw. "It was a civilian warrior in the Wuji Courtyard who spoke, named Yu Fangwu, with a wide heart and a fat body, a black fat round face, and a second stage of strength. is one of the rare people who is willing to be friends with Wang Chuxuan.

Another said: "Don't make trouble, I believe in what you say, let Zhong Xuewei, a person who values the face of the family more than the sky, it is more difficult to release water during a duel than to ascend to the sky, and it has been three months of practice, and today the Instrument Dao Academy and the Wenju Academy have only started classes, wait for Chu Xuan, you must choose the most flattering weapon, if she doesn't say it, she will only use one hand! Then you just choose a weapon with a long hand and don't let her get close, there is a layer of probability that you can win." "The name of the speaker is Xinyu, the second stage of the martial artist, the figure is thin and handsome, the skin is white and clean, and he is the second friend of Wang Chuxuan.

Yu Fangwu was not happy when he heard this: "Why is there only one probability of winning, and you look down on my brother?"

Xinyu thought for a while and said seriously: "That's two layers, no more." ”

Yu Fangwu was satisfied: "That's pretty much the same."

The two laughed together.

Wang Chuxuan laughed beside him, although these two people joked about him again, they had absolutely no sense of ridicule, he had long been used to it, the three of them had a very good temper, and they were all civilians, and they slowly became friends.

The Qidao Academy in Xinyu's mouth is a public course, and classes only start three months after the new students, which also represents the end of the closure of the academy.

Since it is an open class, then I will be able to see Yiqing today, Wang Chuxuan is very grateful to this girl in his heart, it is the encounter with her that makes it possible to get to where she is today, I think it is true that there has been no news of her for three months, I don't know how she is doing?