Liang Feng touched his nose and followed Dabai to the canteen kitchen.

"There is no cook today, so you can only wash those dishes yourself. Dabai pushed him into the kitchen and went to the lobby to wait.

The corners of Liang Feng's mouth twitched, and he raised his arm, although it was still a little sore, but at least there was no problem with washing the vegetables.

Because he lived alone since he was a child, Liang Feng learned to cook very early, and he also had the experience of working as a helper in the back kitchen, so he learned a lot of cooking skills.

He picked up his kitchen knife and cut the freshly washed greens neatly, and began to cook with a bang.

One by one, the dishes were brought from the back kitchen to the table, and Liang Feng had an extra heart, leaving one or two spoonfuls of dishes in his lunch box before serving them, so that he didn't have to rush to eat them with those people.

As for whether the rest of the dishes are enough to eat, Liang Feng is not worried, after all, these are all prepared in the kitchen, and if you want to eat quickly, you have to get some relatively simple dishes.

Looking at the crowd rushing up over there, Liang Feng quietly and quickly solved his share, casually put the empty plate into the recycling place over there, and quickly flashed.

I'm not afraid of anything else, I'm afraid that they won't have enough to eat and forcibly keep him.

Liang Feng planned to go back to his room, take a hot bath, and start a salted fish-like rest.

But he suddenly missed his little girlfriend a little at this time, he has always been tired and tired when he came here, and he didn't have the comfort of that little girlfriend's gentle words.

He took out his mobile phone, which had been idle for a few days, and saw that there was still some electricity, and the signal was full, so he quickly called Shen Yiting.

But Shen Yiting's side rang for nearly a minute and no one picked it up, and Liang Feng went to call a few more times, and it was still like that.

Liang Feng couldn't help muttering a little: "Does this little girl have a scene to film, or is she busy?"

When filming, it is true that you will not carry your mobile phone with you, otherwise you will not be very dedicated.

Although Shen Yiting is a little girl, she also has professional ethics as an actor.

"I was so dedicated that I didn't even notice my little boyfriend's phone call. Liang Feng shook his head secretly, then turned off his phone and threw it aside, hugging the quilt and curling up into a deep sleep.

From sleeping in the afternoon to half past five in the morning, Liang Feng slept exceptionally satisfied, and his body and spirit were much better than the previous two days, I don't know how many times.

This time, Liang Feng came to the training ground early in the morning.

Those people saw Liang Feng jumping around like this, and there was no trace of sour flesh on his body, Ji Yaolong and they didn't even spurt out a mouthful of old blood.

In the past two days, he has gone to Chinese medicine to do massage, or such high-intensity training, how did he do it?

This appearance without any muscle soreness can only show that Liang Feng is not a human at all.

After the usual push-ups and running laps warm-up activities passed, the unlimited actual combat training also began, and it was still Ji Yaolong and Liang Feng fighting against each other, and the rest of the people stopped fighting, so they simply watched from the sidelines.

At first, Dabai said that they would also symbolically fight a few times.

But later, the battle between Ji Yaolong and Liang Feng was too exciting, one or two of them sat down next to them to watch, and Da Bai couldn't move them, so he could only go with them.

After a day or two, gradually, Ji Yaolong was no longer Liang Feng's opponent.

Although Ji Yaolong and the others were a little respectful of Liang Feng, they still hated and covered their faces that were beaten into pigs' heads: "Don't be ashamed!

"Hey, hey. ”

Liang Feng pretended to be stupid, he was on TV, and Sister Jiang Xu was holding him, he was extremely beautiful in the outside world, is it necessary to have plastic surgery?

In the end, Da Bai couldn't stand the childish competition of these four people, waved his palm, and personally went on the field to teach Liang Feng to be a man.

Within an hour, Liang Feng was lying on the ground and couldn't get up.

Ji Yaolong and the others secretly raised their thumbs to Dabai on the side, which was relieved.

"Boy, don't show off in front of me, who hasn't been a rookie yet?" Da Bai looked at Liang Feng on the ground with a look of disbelief: "Master will teach you what it means to have people outside the world, and there are heavens outside the sky." ”

Liang Feng pouted: "Don't you just rely on being older than me and having more experience than me, let's continue tomorrow!"

The next day, Liang Feng went to Dabai again to write a war letter.

This time he only lasted five minutes longer than yesterday, and Liang Feng was still lying on the ground, his face was beaten into a pig's head.

Da Bai was not injured at all, and he saw Liang Feng lying in place impotent and furious.

On the third day, he challenged Dabai again to no avail, ending in Liang Feng's defeat.

Today seems to be a little better than yesterday, at least it was a punch to Da Bai, leaving him with a blue and purple "black circle" like a panda, and Da Bai jumped to his feet and scolded Liang Feng for being jealous of his handsomeness.

On the fourth day, it was still fruitless, and it was still defeated.

But Da Bai's face was very exciting, he himself almost became a pig's head, Liang Feng's kid was too yin, he actually tripped himself with his yin legs, and held him down a few punches in the face, of course, Liang Feng himself did not end well, the two of them turned into pig's heads, and were urgently sent to the medical room to apply ice to reduce swelling.

......

Liang Feng, who had no scars on his face, continued to show off his recovery power in front of Da Bai, but was still held down and beaten by Da Bai.

may not be able to stand Liang Feng being so arrogant, Da Bai didn't show mercy to his subordinates this time, and he was beaten fatly, and Liang Feng was beaten to a scream before stopping, and then waved his hand: "I can't keep you here, hurry up and report to Carlos." ”

Originally, it was a month to train Liang Feng's weak chicken's physical fitness and actual combat ability, but it was only two weeks, and Da Bai was really annoyed, so he drove him directly to Carlos's side.

After a long time, he himself said that he was not happy to bring this kind of troublesome character who liked it.

The rest of Ji Yaolong admired Liang Feng very much, and he dared to challenge Da Bai so boldly, although the current appearance was a bit like that, but it did not hinder their respectful mentality.

Ever since Liang Feng was able to suppress Da Bai to scream, they suddenly changed their attitude towards Liang Feng.

What is it that they usually show their edges, they are not as good as Liang Feng, who hides clumsily every day, at least they can touch the big white fight!

This kind of achievement, placed in the entire K-Party, is stunned that no prospective member can do it!

Liang Feng was allowed to report to the next person, and he was not in a hurry to go over, the afternoon was his best time to rest and salt, and he didn't want to waste time on reporting.

However, when Liang Feng went up and down to report to Carlos, Carlos was still amazed by his body's rapid recovery ability: "Good boy, you are so suitable to be a human sandbag." ”