Early the next morning.

Hong Ying woke up when the east was white.

He hadn't had a good rest for a few days, and this sleep made him extremely comfortable and full of energy.

The most important thing is that when I was drinking tea at Liu Yiyan's residence yesterday afternoon, Liu Yiyan seemed to see Hong Ying's troubles, told him a lot, and enlightened him a lot.

He didn't know why Liu Yiyan suddenly attached so much importance to him, but at least, he listened a lot, and under Liu Yiyan's opening, his originally depressed mood was greatly refreshed.

He also knew that he was not at fault for being ambushed, but he could not let go.

Standing at the door of the tent, watching the fog that originally filled the camp being continuously dispelled by the rising sun, Hong Ying felt an inexplicable irritability.

"Let's go, go to Master Liu's yard. ”

Hong Ying walked towards the jeep parked next to the tent, and the guards guarding outside the tent hurriedly followed.

The morning sun is rising, reflecting the earth, awakening all things, and there is a lively scene everywhere.

When the jeep passed through the camp, he saw the crowd of people training in the morning glow, listened to the majestic and powerful neat slogans, and thought of the current situation in Wu Bang, which was not optimistic, Hong Ying's mood became heavier and heavier.

After the jeep stopped outside the compound, Hong Ying entered the compound alone.

As soon as he walked into the door of the compound, he saw a figure flying in the open space in the courtyard, and Liu Yiyan and Yang Hao stood next to them.

When he looked at it, he found that it was Chen Song who was dancing with a slender stick.

I saw the long stick in Chen Song's hand trembling slightly, and the smooth stick body without bark reflected a golden luster under the morning sun, and the head of the long stick was rapidly paddling, because the speed was too fast, there were white rays, and the brilliance was bright, and it was uncertain.

"Is this a stick used as a spear?"

When Hong Ying saw Chen Song's movements, he couldn't help but shrink his pupils, and his heart was shocked.

Is this a warrior?

It's awesome, isn't it?

I saw that Chen Song's figure was as smart as a cat, the gun in his hand was as fast as a dart, the gun pierced a line, the gun did not meet, and the gun swung like a dragon and snake, like a swimming dragon.

With Chen Song's movements, Hong Ying felt that he was about to sink into it.

Speaking of which, this is the first time Hong Ying has seen a martial artist practice martial arts.

Originally, I thought that martial artists were mainly cultivating vitality, making people's strength different from ordinary people, causing huge destructive power, and they would not pay too much attention to moves or anything.

Usually watching TV and movies, those who practice martial arts are at most coherent and free and easy, but lack agility and strength.

And Chen Song's movements are too graceful and powerful, which simply subverts Hong Ying's perception of martial arts.

Hong Ying found out for the first time that it was so enjoyable to watch people practice martial arts!

At this time, Chen Song flew away, and the long stick shook rapidly, and he actually drew a plum blossom in the air like a substance, and the production of each plum blossom was accompanied by the sound of breaking the sky, and then the long stick swept aside, and the plum blossom that had just been drawn seemed to have been hit, all of them were shattered, and instantly dissipated between heaven and earth.

Hong Ying was dumbfounded.

I didn't expect a person's speed to be so fast, jumping up to the ground, and making so many movements in a short period of time.

The afterimage left by the stick head in the air forms a plum blossom pattern, not only does it make up for a sweep at the end, and it arrives before the plum blossom pattern dissipates, and the picture formed by the two actions is seamless.

I'm afraid that the effect of the special effects made by the movie is not as good as this!

It's so beautiful, it's so handsome!

Liu Yiyan and Yang Hao were also shocked at this time.

The two of them thought that Chen Song would continue to practice the stick technique of the short stick today, but they didn't expect that when he came back from the back mountain, he still held a slender and straight long stick in his hand, and after peeling it, he said that he would use it to practice marksmanship.

And this marksmanship demonstrated with a long stick is simply better than the short stick, I don't know how many times!

It is simply superb, magnificent, flying up and down like a dragon and snake, unpredictable.

As Chen Song took the stick and stood up, the floating light produced by the dancing long stick also dissipated.

Liu Yiyan, Yang Hao, and Hong Ying all felt a little unsatisfied.

"Good!"

After Hong Ying saw Chen Song stop, he couldn't help but cheer and shouted excitedly: "It's so handsome!"

Chen Song raised his head when he heard the voice, saw Hong Ying, and said with a smile: "Captain Hong is here, it's early!"

"Morning! Master Liu is early!"

Hong Ying greeted and strode towards the three of them.

Yang Hao asked Chen Song: "I saw plum blossoms appear in the air just now, is this plum blossom marksmanship?"

"Yes!"

Chen Song wiped the sweat from his forehead and replied.

Yang Hao exclaimed with an exclamation on his face: "It turns out that the plum blossom marksmanship really has plum blossoms, you are too powerful!"

This is said, what is the plum blossom marksmanship really has plum blossoms?

Chen Song looked at Yang Hao a little speechlessly, thought for a while, and replied, "I'm just getting started." ”

Hong Ying, who came closer, asked in surprise, "Are you just a beginner?"

"Yes, the gun is the king of a hundred soldiers, it is not easy to practice well, you need to reach the tip of the gun, the combination of hands, eyes and body steps, in order to quickly shake out the afterimage like plum blossoms, and the more plum blossoms appear at the same time, the more powerful it is. ”

Chen Song said and shook the long stick in his hand.

Under the shaking of the head of the long stick, a few plum blossoms were instantly brought out in the air, and Chen Song then took the stick and stood.

Chen Song's speed was so fast that Du Liu only felt a flower in front of them at a glance, and they saw a few plum blossoms suddenly appear in mid-air, and when Chen Song stood up, the plum blossoms in mid-air dissipated.

"This ......"

The three of them looked at Chen Song with some blank eyes.

A person's movements were even faster than the speed at which the afterimage dissipated, and it was obvious that Chen Song was just shaking a few spear flowers at random, otherwise it would definitely be another piece.

Hong Ying asked incredulously, "Are you like this or are you a beginner?"

Yang Hao also asked: "Yes, how is the quality of this marksmanship distinguished?"

"In fact, the quality of marksmanship is to look at the number of plum blossoms shaken. ”

Chen Song said with a smile: "Being able to stand and shake out the spear flower represents the ability to reach the tip of the spear and master the use of power, and jumping in the air, shaking the spear head, the more plum blossoms produced, the more powerful it is, more than twenty is the entry, more than fifty is the top master, and more than one hundred is the grandmaster." ”

"One hundred!"

The three of them looked at Chen Song dumbfounded.

Is this still human?

It's hard to make them shake the tip of the gun, what kind of concept is this hundred, and it is simply unimaginable to complete it in the time between the appearance of the first plum blossom and the dissipation.

If they hadn't seen Chen Song shake out a piece of plum blossoms in the air just now, they would have wondered if they had met a fool, this was simply a wild dream, a fool's dream.

Yang Hao asked curiously, "How long do you have to practice to reach the Grandmaster level?"

"It's hard, it's hard!"

Chen Song shook his head and said: "Otherwise, there have been so many martial artists since ancient times, and there are countless people who have cultivated each of the eighteen weapons, but there are very few people who can reach the level of grandmaster, and more can only be proficient in a certain skill." ”

Hong Ying was surprised: "It's so difficult?"

Chen Song nodded and said: "If you want to reach the grandmaster level, in addition to the moves, you must also practice the basic martial arts such as body method and internal strength to a first-class level, otherwise you will not be able to practice the top-level moves at all, let alone break through to become a grandmaster." ”

Yang Hao smiled: "No wonder you have to practice every day." ”

Hong Ying was surprised: "Practice every day?"

"Yes, Chen Song will practice martial arts every morning!"

Now he and Liu Yiyan come to see Chen Song practice martial arts every morning, and every time they see it, they feel that it is a different enjoyment, and they never get tired of watching it.

Hong Ying was a little surprised and said, "Practice every day, why do I see that the general has never taught martial arts?"

Chen Song said with a smile: "He doesn't know weapon moves, he should practice fists and feet." ”

Regarding Wu Shuang's situation, Chen Song had heard him say before that his senior brother Shi Mingze had never taught him moves, but only taught a set of internal skills.

Before, I saw that he was furious, and smashed the jade rough stone to pieces with one punch, which shows that he practiced his fists and feet, but that day, I saw that his fist smashed on the jade rough stone and was still bleeding, which shows that the muscles and bones of his body have not been trained well, and he has not kept up with the strength.

Hong Ying thought about it and found that Wu Shuang really practiced boxing often, and asked curiously: "I heard you say before, this martial artist is also divided into two types, inside and outside, why should this internal cultivator also practice outside?"

"In fact, it is necessary, from the beginning of stretching muscles and pulling bones to the later practice of boxing and walking, standing pile practice, it is necessary to cultivate both inside and outside, and cannot be cultivated both inside and outside, and it must not be said that it is internal kung fu, or that there is a deficiency, and the level is not high, it is only because of the lack of cultivation system that this kind of internal and external cultivation is caused. ”

Chen Song thought for a while and continued: "Cultivation refers to internal cultivation and external practice, cultivation is a breath, walking the five internal organs and five elements through the world, and the external practice is called martial arts and practice, and what they pursue is a practice word, in fact, practice makes perfect, and practice produces essence, among which the muscles, bones, and skin, the tendons are the first, the root of flexibility, and the strength is hidden, and the bone is the foundation of the human body, which affects the scope of action of the person, so there is a root bone, the quality of a person's bones is directly destined for a person's future achievements, and the skin is the ability of the human body to resist wear and pressure, which is the ability to be beaten. ”

Liu Yiyan nodded and said, "Broken tendons and waste martial arts!"

Chen Song said with a smile: "Yes, tendons are the foundation and foundation of human action, and the purpose of refining muscles and bones is to make up for clumsiness and further enhance explosive power and future achievements, because the improvement of strength must also keep up, otherwise it will be empty until the old age." ”

Yang Hao asked puzzledly: "What is the old one?"

Chen Song smiled slightly and said, " If your own strength is enough, but you can't exert it because your muscles and bones are not good, or your strength can't even bear your body, it is equivalent to practicing in vain, and the strength is mutual, there will be a rebound, just like you hit someone with your fist, the harder you fight, the more painful your fist will feel, and it is better to be younger, because the toughness and hardness of the body are there, and it will not work when you are old, the toughness is poor, and the bones are brittle, this powerful punch is played, and the result is that you can't withstand the rebound of your strength, the enemy is not dead, but your fist is broken first, isn't that an empty one？”

Before Chen Song finished speaking, everyone couldn't help laughing.

The so-called wounded enemy is 1,000 and self-damage is 800, if its own hardness is not enough, it will become 800 wounded enemies and 1,000 self-damage.

To put it bluntly, like a bare-handed battle between the two, the comparison is strength and resistance to beating.