After Li Ye finished handling the matter at the foot of the mountain, he returned to the cave first.

"Wow, it hurts a little!" At this time, Li Ye accidentally touched the knife wound on his right arm.

"Let's get some herbs to bandage first!" Li Ye muttered!

So Li Ye found some mountain herbs, pressed the wound with a leaf, and tied it with a grass vine.

"It's so easy to get a knife injury, it seems that you have to practice the "Physical Training"!" Li Ye thought about it.

So Li Ye sat in the grass nest and took a copy of "Physical Training" out and flipped through it.

It is recorded in this "Physical Exercise" that when practicing each layer, the whole body is itchy and unbearable, and there will be pain everywhere in the body, and the whole person will go into shock when the body cannot support it.

"Isn't it?, such a terrifying exercise, there will be shock, it's really a bit scary!" Li Ye said in surprise!

At this time, Li Ye looked at the wound that was wrapping again.

"If you don't practice this technique for defense, you may not be so lucky next time!" Li Ye muttered again!

"No matter how difficult it is, I'm going to try it!"

After Li Ye finished speaking. He began to sit cross-legged in the grass nest and closed his eyes.

According to the books, practicing this exercise first covers every corner of the body with internal force, and penetrates the internal force into the skin.

Twenty minutes later.

Li Ye's entire skin turned crimson, and a white mist rose up from all over his body, as if steamed buns.

An hour passed.

At this time, it was found that Li Ye's body was trembling.

"Damn, how do I feel like there are bugs biting me all over my body, and there are thousands of needles stabbing me!" Li Ye gritted his teeth and struggled.

At this time, it can be seen that the beads of sweat on Li Ye's forehead are getting bigger and bigger.

Another hour passed.

Li Ye's sweat had already wet his clothes.

Half an hour later, Li Ye slowly opened his eyes.

"Could it be that the first training has been completed?" Li Ye thought to himself.

It is mentioned in the book. When the first time you practice, you can use a branch to slash your hand, and if there is no red mark, it is practiced.

At this time, Li Ye hurriedly ran out of the cave and picked up a branch and swiped it with his own hand.

Two minutes later.

Li Ye was still watching the skin changes on his hands.

Three-minute ...... Four minutes ......!

By the fifth minute, Li Ye didn't see any red marks on his hands.

"It should have been practiced, and the first time I practiced it...... Haha!" Li Ye smiled happily!

"This exercise is really uncomfortable, I feel like there are thousands of insects crawling and biting on my body, it's itchy and it's not, it's painful, anyway, this feeling is super unacceptable!" Li Ye also got goosebumps when he thought about it!

By this time it was already evening.

"Today I tried how the wild boar meat tasted after two days. Li Ye thought about it, and his saliva was about to flow out.

So Li Ye took out a piece of the pile of wild boar meat that he had received, washed it with water, cut it into small pieces, and after the pot was boiled, he put the wild boar meat in the pot.

~Boom!

The pot immediately wafted a fragrant, fragrant and refreshing taste.

"Thank you very much for the sacrifice of the wild boar, this delicacy I will never forget, I remember your credit!" Li Ye said cheekily!

After Li Ye cooked the wild boar, he washed the pot and cooked some rice.

Twenty minutes later.

"Okay, let's eat~!" Li Ye licked his lips and said.

"How can such a good wild boar be without wine?"

At this time, Li Ye took a jar of wine out and poured a bowl.

"I didn't dare to drink too much this time, I almost got rheumatism last time I slept at the mouth of the cave all night!" Li Ye muttered to himself!

Half an hour later, after Li Ye finished eating and cleaned up, he walked back to the cave.

At this time, Li Ye took out the kerosene lamp he bought and lit it, and the light of the kerosene lamp was much brighter for the lamp made of rabbit oil.

"Okay, let's go to bed tonight!"

After Li Ye finished speaking, he lay down in the grass nest and closed his eyes.