The thin mist was gradually blown away by the breeze,

On the road leading from Jihua City to the outside world, a Hongqi HS7 is driving lonely in the early morning mist.

The car approached, and it was Dust, Selene, and Bred sitting in the car.

"Let's start here. "It was Selene who spoke.

When Feng Chen heard this, he stopped the car gently, then pulled the door and walked down.

After getting out of the car, Braid changed from the back seat to the driver's seat and became the driver.

The car started slowly again, and Feng Dust slowly ran in front of the front of the car.

That's right

It was on such a beautiful morning that Dusty was asked by Selene and Bred to warm up for a run.

Before getting out of the car, Feng Chen looked at the map,

It's only about 6 kilometers away from the mountain they trained on yesterday, which is a bit unexpected.

Feng Dust originally thought that

With fierce people like Selene and Braid, how can the basic warm-up run they arrange have to be more than ten or twenty kilometers underneath, and he was still full of apprehension before.

In fact, Selene and Breed did want to arrange some high-intensity training for Dusty at first, but after hearing Dusty tell them that the werewolf would only appear for about 3 days, they changed their minds.

If it is not necessary, according to the physical fitness of normal people, it is generally appropriate to run five or six kilometers in the morning, and too much will affect the state of the next day.

Selene and Breed also felt that it was unrealistic to greatly improve Feng Chen's physical fitness in just three days, so the difficulty of Feng Chen's basic physical training was reduced, and the focus was on learning some skills.

The dust house returned to the house, but it did not reach the point of a fat house,

In addition, the physical fitness when I used to go to school was quite good, so these 6 kilometers are still within the acceptable range for dust sealing.

"Mind you, we're going to want you to run this section in about half an hour, so pick up your pace. Selene's merciless words rang out behind the dust.

Feng Chen, who was jogging, stiffened and stopped.

"Sure enough, I knew it wasn't that easy...... "Feng Chen began to sneer in his heart.

"Don't stop, it's been two minutes. Brad followed up with another stab.

"Made, isn't it only 6 kilometers, what a big deal!"

thereupon

Under the light of the headlights, Feng Chen gritted his teeth and ran.

The first half of the 6km was fine, but in the second half, Feng Chen felt like he had lead on his legs, and he ran extremely hard with every step.

However, sealing the dust does not mean to stop and rest at all,

Since you have decided to train yourself, you can't give up halfway, and there is still a little perseverance in Feng Chen's bones.

"You're running out of time. ”

At the foot of the mountain, Selene said to the panting Dust.

"Huh~Huh~Huh~"

Feng Chen only cared about gasping and didn't respond to Selene, he was too tired.

Speaking of which, Feng Chen can't remember the last time he ran like this before.

"Give you three minutes to rest and then we'll start training today. Brad also got out of the car and walked over.

Three minutes later, Dusty once again experienced the thrill of flying over the jungle.

The following day,

The dust was clearly lined up by Selene and Bradean.

Because they brought food and water with them, the three of them did not leave the training site for a day, and waited until the moon rose high before Selene and Braid announced that today's training was over.

At the end of the day, Feng Chen already felt that his body was no longer his own,

Selene and Braid said that it was a basic skill to learn, but after this came out, Feng Chen even had to be supported by Brad when he walked.

Fortunately, in addition to the pain all over his body, Feng Chen did not have any serious injuries such as fractures, and it seems that Selene and Breid really have nothing to say about the control of strength.

As soon as he got home in the evening, Feng Chen collapsed directly on the sofa, not even wanting to move his fingers again.

"Go take a hot shower, and I'll help you with the pain. Braid looked at Feng Chen, who was lying on the sofa, and suddenly said such a sentence.

"Did I hear me right, Brad, you're going to help me with my pain?"

Feng Chen seriously doubted that he had heard it wrong, and Brad was actually going to help him relieve his pain?!

"You heard me right, go take a hot shower first, and remember to turn up the water temperature a little bit. ”

Receiving Brad's affirmation, Feng Chen endured the pain and walked to his room.

Ten minutes later, Feng Chen came out of the bathroom in his room after taking a shower.

Because he was afraid that there was a woman in the house, Feng Chen did not choose to wear a bath towel directly, but dressed neatly before returning to the living room.

Looking at the dust that came back from the shower, Breed said very directly: "Take off your shirt." ”

"Damn, I'm not doing anything!" Feng Chen was shocked.

Breed's already dark face turned dark again, and he said in a deep voice: "I will give you a little massage to help relieve some pain." ”

"Oh, it turned out to be a massage, you didn't say it earlier, it scared me. Hearing that it was a massage, Feng Chen was relieved.

"Huh, where is Selene?"

Feng Chen asked Brad as he took off his shirt.

"She's back to her room, stop talking nonsense, let's get started. Braid was getting impatient.

"Okay, okay~" Feng Chen hurriedly agreed.

"Ah~~"

"Oh~~"

The cries of dust began to echo in the house, and the living room, where only two men were present, seemed to smell of "philosophy".

"Can you not be silent!" Brad regretted his troubles a little, he really wanted to kill him with a knife at this moment.

"I don't want to either, the key is that I can't help it. Feng Chen felt that he was wronged.

"Here!" Brad handed over a magazine.

"Thanks, but I'm not in the mood to watch this at this moment. "Feng Dust didn't take the magazine from Brad.

"I'll let you bite with your mouth!!" Brad couldn't help it.

"Oh!"

After giving Feng Chen a massage, Breed didn't even look at Feng Chen, and went back to the room directly.

Feng Chen's movements were up, and he found that his body was really not so painful.

If Brad hadn't slipped away too fast, Feng Chen would have really wanted to thank him, but it's a pity.

Seeing that there was no one around, he turned off the lights in the living room and returned to his room.

"Alas, sleep, tomorrow is another painful day. ”

Feng Chen, who was lying on the bed, sighed and prepared to sleep directly.

"Knock knock......" There was a knock on the door.

Well??

Feng Chen's face was full of doubts,

At this time, he still came to knock on his door, could it be that Braid still has a new massage technique that has not been used?

"Who?" Feng Chen asked.

There was no sound outside the door.

Okay,

Feng Chen didn't ask, and got out of bed directly and opened the door of the room.

"Huh?!Selene, what's the matter with you?"

As soon as he opened the door, he found that Selene was standing outside.

"Well, drink this, it will help your body recover. Selene handed a glass of water directly to Feng Chen.

Feng Chen took the water glass a little flattered, and then said to Selene, "Do you want to come in and sit?"

"Hehe......" responded to the dust with Selene's chuckle and the back of leaving.

Somewhat disappointed, he watched Selene walk away, and Feng Chen took the water cup in his hand to his eyes and looked at it.

There was more than half a glass of water in the cup, and there was a faint trace of blood in the water, and there was nothing special about it.

Closing the door, Feng Dust drank the water from the water cup, and then went back to bed.

Feng Chen is not afraid that Selene will harm himself,

It's not that he has faith in Selene, it's that he has faith in the system, because the system says that the summoned characters can't do damage to themselves by any means.

I don't know if it's because of Selene's glass of water, Feng Chen felt that he was getting more and more sleepy.

After a while, Feng Dust fell asleep completely.

In dreams,

Feng Chen has changed from a salted fish who can only shout "666" to a superhero who is proficient in all eighteen martial arts.