Seeing Kui Xiong and others preparing to barbecue, Gongliang also took out the stove neatly and began to cook.

Burning the fire and washing the rice in the pot, he handed over the great task of burning firewood to Yuanluan, and he took out the Three Emperors Food Ding to boil the soup.

Originally, when Kui Xiong and others ate meat, they never drank soup, only alcohol. But recently, I was taken by Gongliang, and I felt that eating meat and not drinking soup seemed a little wrong. The most important thing is that they found that drinking soup and eating with Gongliang not only increased their strength, but also became more and more full of Dong Tian's innocence qi. As a result, it is difficult to get them to skip meals and drink soup.

Today, Gongliang is boiling seven-color ginseng and eight-treasure chicken soup.

The congenital essence quenched by the seven-color ginseng can make up for the congenital deficiency, and the Bazhen chicken can raise the five internal organs and the three souls, which is a rare treasure, and the two are multiplied together, which can be described as a match made in heaven.

In order to avoid the essence energy of the thick soup boiled by the two being too strong, Gongliang only used three eight-treasure chickens and one branch of seven-colored ginseng, and added some demon beast meat, and the others were some ingredients, such as mushrooms, sun-dried gourd dates, spiritual ginger and other things.

Prepare all the ingredients and throw them into the Three Emperors Food Ding, and Gongliang will let Xiao Xiangxiang watch the fire.

There is this little thing that spits out the fire from time to time, which can make these ingredients easier to boil and taste, and now it and Yuan Rolling have become a fire duo for the Gongliang Emperor.

And the little guy in the rice valley flapped his wings to take a look at the barbecue of Kui Xiong and others, to the place where Baba cooks rice, and to the place where the soup is boiled, and he is very busy.

Of course, she didn't do nothing, and occasionally took a stick or two of firewood and threw it into the fire.

It's a pity that Yuan Rolling was very disgusted, and as soon as he saw her doing this, he immediately shouted: "Mi Gu, can you go to the side to play, don't make trouble here." ”

Mi Gu ignored it, threw the firewood and ran to ask for credit, as if he had done something amazing. Gongliang couldn't laugh or cry when he saw it, but he couldn't do anything about this little thing, so he had to let her play!

After preparing the rice and soup, Gongliang took out the loach brought back from the grass house and disposed of it.

There are many ways to make blue loach, including steaming, frying, boiling, frying, stewing, etc., but what he wants to do today is to fry the blue loach.

It is very troublesome to deal with the blue loach, first of all, it must be scalded with boiling water to remove the mucus on it, and then marinated with white vinegar to soak the fine bones on its body to soften, so that there are no bones when you eat it.

There is no white vinegar on Gongliang, only black vinegar and fruit vinegar.

The black vinegar was the spiritual vinegar he bought with a lot of spirit stones, but he was reluctant to use it here, so he pickled it with fruit vinegar.

The most important ingredient for fried loach is salt and pepper, sprinkle it on it after frying, take a bite, crispy and smooth, how delicious it is.

Salt and pepper Gongliang had prepared it before, and he still has it, but today he wanted to add some more salt and pepper with a spicy taste, so he added another bottle.

With spicy pepper and salt, the green loach was almost pickled, so he filtered out the fruit vinegar, put some crystal spirit salt and newly made small spirit fish powder to marinate, and then mixed the batter, ready to start frying the green loach.

There are two steps that are particularly important in this dish, one is that the marinade should not be too salty, and the other is that the batter should be adjusted well, otherwise it will not be crispy when fried.

The slurry used for crispy frying like this is generally crispy pulp, and there are two kinds of crispy pulp: one is a kind of crispy pulp, and the other is a whipped flour crispy pulp.

Both of these require leavening flour and baking powder as a fermentation medium to make the fried stuff crispy. But here, where to find something like baking powder, it is too late to make noodles for a while, so Gongliang can only prepare protein slurry to fry blue loach.

The egg white slurry was originally made from egg white and wet corn starch, but Gongliang changed it and used bird protein and wet potato flour.

The eggs were stolen from the bird's nest by Gongliang and Migu on the way back. I don't know what kind of eggs they are, they are so big that only five are enough to fry the loach.

Gongliang began to adjust the egg white syrup, put the egg yolk aside after mixing, and fried the leeks later, which was not wasted at all.

When he was ready, he picked up the pot in which he had cooked the rice, put it back in a steel pot, and then added oil. When the oil temperature is right, wrap the loach in protein slurry and put it in the oil pan.

The loach fell, sank slightly, and then was washed up by the hot oil, and the color changed from the original pulp white to snow white, and then slowly turned golden.

The blue loach fried in egg white slurry is beautiful, and the thick pulp powder is wrapped around each other, which is very beautiful.

After a while, seeing that the loach was almost fried, Gongliang scooped it up with a claw fence and put it in a basin next to it.

Mi Gu had been waiting by the side for a long time to eat, and now when he saw Baba scooping up the small fish, he couldn't help but swallow his saliva and asked, "Baba, can the small fish and fish be eaten?"

The round and small fragrance smelled the fragrance and ran over one after another.

Seeing their little greedy cats, Gongliang sprinkled some salt and pepper on the green loaches he picked up, scooped them evenly, put them in another basin, and put them in front of them. Mi Gu immediately flew down, grabbed a green loach in one hand and ate it.

"Click, click"

The entrance of the green loach made a crispy sound, followed by a smell of the meat and the taste of salt and pepper of the green loach in the mouth, which made people have a great appetite.

Mi Gu couldn't help but take a big bite of it, and the two small fish were solved by her in seconds, and she hurriedly reached out to grab them.

Round and slapped, grabbed a handful of crispy fried loaches and threw them into his mouth, chewed them "click, click", it was so delicious, and he quickly grabbed another handful and threw it in.

Mi Gu grabbed a small fish with one hand, and when he saw its appearance, he couldn't help but look at the small fish in his hand, then look at the small fish and fish it grabbed with a slap, and then look at the small fish in the basin, and suddenly said seriously: "Roll, the small fish and fish need to be delicious one by one." ”

Yuan Lun had just grabbed a handful, and when he heard it, he said, "I like to eat a handful." ”

After speaking, he threw the crispy fried green loach in his hand into his mouth.

Looking at the smaller and fewer small fish in the pot, Mi Gu got angry, grabbed the small fish and clenched his fist and threatened: "You have to eat them one by one, or you will spit out your water." ”

Gongliang was speechless when he listened, and he had to make noise when he ate, so he took a basin and filled some crispy fried green loaches, sprinkled them with pepper and salt, mixed them well, and put them in front of Mi Gu. Then he picked up the pot just now, filled it with as many crispy fried loaches as rice grains, and gave it a little fragrant to Xiao Xiangxiang, which stopped their quarrel.

After a while, the green loach was fried, the egg yolk and leeks were fried, the rice was good, the seven-colored ginseng and eight treasured chickens were boiled, and the animal meat of Kui Xiong and others was just cooked.

And they brought them to the table one by one, and ate them.

The crispy fried loach was unanimously praised by everyone, but unfortunately the amount was too small, and it was not enough for the big-bellied Yanbu people to eat, and they ate it after a few clicks.

Fortunately, Mi Gu had a pot full of crispy fried blue loaches in front of her, otherwise she might spit out water when she saw Kui Xiong and others eat all the small fish and fish she likes to eat.

The little guy grabbed the small fish in one hand and the animal meat in the other, and put a bowl of five-color rice in front of him, and a bowl of seven-color ginseng and eight-treasure chicken soup next to him. I saw her eating fish and meat at the same time, eating and drinking soup at the same time, very comfortable.

"Whoa"

Without fish, foodies specialize in seven-colored ginseng and eight-treasure chicken soup because the soup is so delicious.

Today, the seven-colored ginseng and Bazhen chicken essence contained in this soup are very good for nourishing and strengthening the body, and the chickens also fly down to drink, and the big man Dorjee also has a share.

The food in the evening was so good that they all ate to themselves.

The little guy's belly was even more bulging like a ball, and Gongliang was worried about exploding.

After eating a full meal, Kui Xiong and the others were going to sleep. Suddenly, a majestic essence emanated from the stomach and rushed into all parts of the body. In an instant, the body seemed to be burned by fire, all red, and some of them were bleeding from the ears and noses, which looked very scary.

"Gongliang, what did you cook at night, so powerful?" asked Kui Xiong, struggling to suppress his spirit.

"Eight treasures of chicken stewed treasure medicine. "He didn't say anything about the seven-colored ginseng, the less people know about it, the better.

"No wonder it's so energetic. ”

Kui Xiong hurriedly shouted to the clansmen: "Everyone practice boxing quickly, refine the essence in the body, don't waste it." ”

The people of the Great Yanbu have experience in these, and they will do this if they eat beast meat with too high energy, as long as they vent it. The long-standing Huoyi Fist of the Great Yanbu is undoubtedly the best in this. But the Fire Fist is not just for venting, it can also refine essence and collect it for its own use.

For a while, one by one, the people of Dayanbu practiced boxing.

The desolate man's fist is not gentle at all, especially the fire fist, because it upholds the nature of flames, it is extremely violent.

One move in one style, or like a spark burning the plain, or like a fire meteor, or like a hot wheel, or like a thunder and fire falling from the sky, bursting out with a loud bang.

The essence that was originally scurrying in the body began to be brought up by the fist moves, and returned to the cave along the meridians. In the end, when Kui Xiong and the others completely refined the chaotic essence in their bodies, it had passed a night, but the group did not feel sleepy at all, but were in high spirits and full of energy.

Kui Xiong even found that the true qi of the cave in his body was almost filled, and he grinned happily.