After all, as the saying goes, many skills are not pressing, for example, Su Jingchen has mastered powerful martial arts, powerful antique identification ability and super high medical skills, it can be said that there is no obstacle in the next life.

He didn't want his apprentice to be as powerful as himself, but at least he had to not embarrass himself, and he had to be able to mix in this world.

With the difficulties he encounters in the future, when the enemies he encounters become more and more powerful and bigger, then if his apprentice has the ability to protect himself, it can be regarded as reducing Su Jingchen's burden, and preventing trouble before it happens, this is what he said, if his apprentice's life is threatened at that time, and he starts to regret it, it will be too late.

"Master, I can bear him, no matter what kind of pain I am willing to bear, and please master must hand over the true skills to me, I must learn from the master. ”

Liu Shiyuan looked at Su Jingchen with a wistful expression, and it could be seen that the yearning in his eyes was not pretended, he should really want to learn, since this is the case, Su Jingchen will definitely not hesitate to teach.

"Hahaha, okay, worthy of being my apprentice, don't say anything else, just based on your words, I will definitely teach you well. ”

"The last two days are weekends, you come with me, these two days I will teach you some basic exercise basics, you have to exercise every day, in addition to soaking your body according to the fixed medicine every day, I dare to guarantee that in less than a year your physical fitness will be greatly enhanced compared to your peers, not as weak as a little monkey like now." ”

The current Liu Shiyuan's physical fitness is not to mention surpassing his peers, and there is no comparison with his peers at all, after all, he has been sleeping in the open for the past few years, which has really raised him badly.

Su Jingchen's promise to make him far surpass his peers within a year is already a very exaggerated thing, after all, it is not possible for ordinary people to make an already weak child not weak in one year, and to surpass his peers.

Of course, behind this, Su Jingchen must also have to pay a lot of energy, not to mention money, just letting Liu Shiyuan soak medicinal materials every day, this amount of money is estimated to be a sky-high price in a year, of course, Su Jingchen doesn't care about these small money.

At least this money is a small amount of money for Su Jingchen, and it must have been added to the cost for those ordinary people, which is why the martial arts society passed down in ancient times has gradually disappeared, because it is almost impossible for a normal ordinary person to train into a master like Su Jingchen, because the cost is too great, this problem has been said before.

Therefore, it is definitely a kind of luck and honor for Liu Shiyuan to meet Su Jingchen, if he hadn't met Su Jingchen, even if he met other people who knew martial arts, that person might not be willing to teach him.

After all, who would be willing to invest such a large amount of resources in a strange child without relatives or reasons?

After breakfast, Liu Jingchen continued to stay at home quietly and study, as for Su Jingchen, he pulled Liu Shiyuan to a compartment on the second floor, and when this compartment is then, Su Jingchen, you also plan to rectify it and turn it into a special place for people to exercise.

Su Jingchen himself needs to exercise, and his apprentices also need to exercise, so it is imperative to create such a place.

"In vain. The most important thing for people who practice martial arts is to strengthen their bodies and improve their physical fitness, as for some martial arts routines, the master will hand them over to you when you have practiced almost the same, and as for now, you are to enhance your physique first. ”

"Our martial arts practice the muscles and bones inside and the muscles and bones outside, and now you are not yet the time to cultivate the muscles and bones, so I will teach you to temper your muscles and bones first. ”

"Now there is no exercise equipment here, you can do some movements that can be exercised empty-handed, I will first teach you a set of very effective five-bird play, this five-bird play may not be of much use to people of your age, after all, it is used to nourish the body and is suitable for the elderly, but your kid has been weak all these years and needs to consolidate the foundation and cultivate the yuan, and the five-bird play is suitable for you to warm up. ”

Su Jingchen said a lot in one breath, and then he put on a posture and let Liu Shiyuan study seriously on the side, if it was Su Jingchen himself as a set of standards, it would take about 10 minutes, but Liu Shiyuan, because he was a beginner, Su Jingchen still had to teach him, so it took half an hour for Liu Shiyuan to be able to complete it independently.

After completing a set of five poultry plays independently, Liu Shiyuan began to exercise his body according to some specific postures taught to him by Su Jingchen.

Su Jingchen's postures are not like fitness movements, and most of the fitness movements certainly have a good effect of tempering the body, but those things are still too pediatric in Su Jingchen's opinion.

To put it bluntly, Su Jingchen felt that those actions were not ruthless enough, what Su Jingchen wanted to do was to completely destroy Liu Shiyuan's body, and after Liu Shiyuan's body was completely destroyed, Su Jingchen would use the best medicinal materials to help him recover.

The reason why some of the actions of the fitness seed cannot be done is because the damage to the human body is too great, and once the body is injured in the process of fitness, it will take a long time to recover normally, but the more ruthless it is here in Su Jingchen, the better.

Because only in this way will the progress be greater when the recovery is restored. And the matter of recovering the body and delaying the exercise that ordinary people are worried about does not exist here at all in Su Jingchen.

Liu Shiyuan stayed in this place alone and kept exercising, as for Su Jingchen himself, he had already driven to a place that sold equipment, and planned to bring some fitness equipment back.

Of course, in addition, Su Jingchen also bought two large retro bathtubs, which were the places where he and Liu Shiyuan took a special bath in the future.

After all, if you want to temper your body with medicinal materials, you must let the medicinal materials touch every inch of the skin.

It's just that the precious medicinal materials that Su Jingchen brought can only be used by Su Jingchen himself, which is not to say that Su Jingchen is reluctant to use these things and let his apprentices use them, mainly because of his own land, and now he can't use such high-grade medicinal materials.

Therefore, Liu Shiyuan only needs to use ordinary medicinal materials to heal the body.

When Su Jingchen returned to the small medical hall, he opened the door of the cubicle on the second floor, and he found that Liu Shiyuan was already tired at this time, lying on the ground in a very exaggerated posture, breathing painfully Su Jingchen's eyes lit up, not only did he not have any worries, but he became happy, and it could be seen that his actions had taken effect, Liu Shiyuan's strength had been overdrawn to the maximum, not only that, but the various muscle tissues of the body had also been greatly damaged.

It is estimated that if no one helps him at this time, he will not even have the strength to get up, but this is exactly the effect that Su Jingchen wants, as Su Jingchen thought before, the more hard he practiced, the greater the progress after recovery.

If you want to achieve the maximum effect within a year, then Liu Shiyuan must go all out and do not hesitate to do so.

"Master, master!"

Seeing Su Jingchen come in, Liu Shiyuan struggled to get up, but he couldn't.

It's not easy for him to train his body like this, after all, practicing like this is equivalent to self-harm, in this world, who can endure his own pain and do self-harm, he did it.

This is enough to prove that his heart is very tenacious, even if he is only a teenager, but if his mind is firm, there are not many people in this world who can compare to him.

"Don't speak, I'll take you in a medicated bath right now. ”

Su Jingchen hurriedly stepped forward and picked up Liu Shiyuan, and then put it in the big bathtub he had just bought, of course, there was nothing in the tube at this time, Su Jingchen just let him in and wait.

Then Su Jingchen hurriedly came outside, all kinds of cold and hot water were put into this bath bucket, of course, most of them were hot water, and the water temperature in this bucket was also maintained at about fifty or sixty degrees, which was still a very high temperature for the human body.

In fact, if it weren't for Liu Shiyuan's bad state at this time, Su Jingchen would even want to use higher temperature water, because the water temperature is low, there is no way to bring out the medicinal effects of the medicinal herbs.

"Wow wow, the master is so hot,"

Liu Shiyuan jumped straight inside, but because his posture was too weak, he still couldn't struggle, and even if it was hot, he could only stay in the bathtub honestly.

"You have to endure the heat, didn't you say before that you are willing to endure no matter what the difficulties?

Hearing Su Jingchen's stern words, Liu Shiyuan gritted his teeth and slowly closed his eyes.

His expression gradually returned to calm, but it could be seen from his constantly trembling body that he must still be in pain, but he forcibly endured it, not wanting to be looked down upon by his master anymore.

Seeing Liu Shiyuan's appearance, Su Jingchen nodded with satisfaction, it is still the same sentence, what you need to see when accepting an apprentice is not talent, but his quality and his heart, and now it seems that this apprentice of his own is tantamount to being very good in both aspects.

As for the talent, I can't see it yet, I have to wait until a while to see Liu Shiyuan's learning situation, and we will know what his talent is, but even if Su Jingchen is not talented and has such a tenacious spirit, he will eventually become a generation of famous doctors to inherit Su Jingchen's mantle.

After Su Jingchen put all kinds of medicinal herbs in Liu Shiyuan's bath bucket, he went to exercise by himself.

You don't have to worry about the rest of the matter, after Liu Shiyuan and others have absorbed the medicinal materials in the medicine barrel, his body will almost recover, and then he only needs to come out of the medicine barrel by himself.

Su Jingchen didn't bother to care about him, just do such a high-intensity training once a day, it was too much, even if his body could bear it, it was estimated that his spirit would collapse.

Originally, Su Jingchen himself hadn't slept all night yesterday, no matter how tough and domineering he was, he was more or less tired, but when he finished exercising and taking a medicinal bath, he immediately felt that he had become vigorous again.

"Hehehe, this thousand-year-old medicine is really extraordinary, after exercising, I feel that my whole person has been sublimated, presumably now my combat effectiveness has improved again. ”

Su Jingchen is still very satisfied with these medicinal materials, just after soaking for a while, he has made such a big progress, it is conceivable that if he soaks like this every day, it will not be long before his strength will improve a lot.

Originally, Su Jingchen's strength was beyond the reach of his peers, and when he improved his strength again, it is estimated that he is not only among his peers, but even the strong men of the older generation like Old Man Zhang may not be Su Jingchen's opponent, which is also the effect that Su Jingchen wants.

Because of his good mood, Su Jingchen was smiling all day. People who don't know still think that Su Jingchen has encountered some great joy, but in fact, Su Jingchen is just happy because his strength has improved.

At five or six o'clock in the evening, Su Jingchen originally wanted to go home, after all, he hadn't gone back to see it for many days, but before he could go home, he received a call from Shen Mange, and the content of the call was also very simple, that is, Shen Mange and Su Jingchen planned to go to see their parents.