Sacrifice, sacrifice, Jiang Chan only knew that the original owner's wish was to become a sacrifice, and she didn't know much more. The original owner has been raised innocently and innocently since she was a child, and she has not seen much of the world after becoming the forbidden body of the nobles, and she doesn't know many things.

"Have you ever seen a sacrifice?" Jiang Cicada fiddled with the fire in front of him, holding the black furry one, and his tone was a little tentative.

"Where can we see the sacrifice?" Tess smiled: "The probability of orc sacrifice is too low, the orc sacrifice is given to the orc clan by the god of war, and with the protection of the orc sacrifice, the orc empire can always survive on the continent." ”

"Before the testing qualification, Miss is still very promising, after all, racial talent is also quite difficult to awaken. I have a hunch that the young lady will definitely become an orc priest. ”

Theis is very sure that the sixth sense of the canine orcs is also famous.

Jiang Chan smiled slightly: "Then I'll borrow your auspicious words." ”

By the time I was tidying up, it was already evening, and after a sumptuous dinner, it was already twilight. Jiang Chan took off his outer blouse and began to exercise his body at night.

Tess went to the side to guard with interest, and after Jiang Chan practiced a set of movements, he wiped the sweat on his forehead: "If you want to learn, I can also teach you, this is also a physical fitness effect." ”

Tess's ears moved: "Can I really learn?"

Jiang Chan sat cross-legged: "Naturally, you are my follower, it just so happens that I am still worried about how to pay you, so let's take this to pay off the debt now." ”

A moment later, there was a burst of screams around the campfire.

Jiang Chan shook his head: "You are a big man, you are so miserable, are you a little out of place?"

Tess was speechless in pain, after all, he was also an adult orc in his thirties, and his bones had already grown and shaped. But the first three movements of this set of forging body movements taught by Jiang Cicada made Taisi unspeakable.

When I just watched Jiang Chan do it, I was just surprised, the human body can be so soft, but I really realized it, that kind of sourness is really terrible.

What's more important is that Jiang Cicada is strict, and every action must be done by Taisi. When Theis can't do it properly, she will help correct it.

"Okay, let's do these three first, you can't do the rest, and if you force it, you will get hurt. After teaching Tess three movements, Jiang Chan withdrew the small wooden stick in his hand, "Your qualifications are not very good." ”

But if you think about it, you can understand that Taisi is an adult after all, and people in the immortal cultivation world want to forge their bodies from a young age.

Theis was already paralyzed on the ground and couldn't say anything, after the extreme soreness, it seemed that there was a warm current flowing in his body, this painful and refreshing feeling was really!

"Will you still practice tomorrow?" Seeing the change in the expression on Tes's face, Jiang Chan asked.

"Practice!" Tess is categorical, how can he not practice? The essence of the orcs is Mu Qiang, Jiang Chan has only practiced physical skills for a few days, and he can clean up the few people of Vam, if he knows these physical skills, will his strength also be stronger?

"Cheng, then I'm welcome. Jiang Chan squinted, what does it mean that she is always suffering alone?

In the early morning, Jiang Chan practiced his physical skills on his own, while Taisi practiced the three movements that Jiang Chan taught him last night. Ten minutes later, Theis was lying down in sweat.

Jiang Chan glanced at the furry man who was squatting beside her: "Mobao, go and feed him a fruit." ”

Mobo staggered to Tys's side and stuffed a red wild fruit into Tess' mouth. The fruit seems to melt in the mouth, and when the fruit is in the stomach, it seems that the physical fatigue has been reduced a little.

Jiang Cicada is not as useless as Theis, now her first set of movements has been done very smoothly, and she looks ready to do the second set of movements, which is the advanced version.

This set of physical techniques is divided into four stages, each of which consists of nine movements. When practiced to the extreme, the physical body can be so powerful that it collapses mountains and gravels. Of course, Jiang Chan doesn't have such extravagant hopes here, and enhancing her physique is her ultimate goal.

Tess moved his throat, looking at Jiang Cicada like twisting a twist, she did the first two movements quite easily, and when she reached the third movement, her speed slowed down, and it seemed that it was very laborious to do this action.

After Tyce watched Jiang Chan make two more movements at this speed, Jiang Chan collapsed on the ground without any image, and his clothes were soaked.

Mo Bao jumped to the side of Jiang Cicada's head, holding a fruit on his little paws. Jiang Chan struggled to open her mouth, even if it was this action, she felt extremely difficult.

Tess couldn't help but be amazed, there were so many movements, this was really killing the orcs. He wanted to give up, but thinking of Jiang Chan's resolute face, Taisi strengthened his determination again.

Isn't it just to endure some hardships? A noble lady can persevere, and it makes no sense that he can't be an adult orc!

Three days passed in a flash, and early that morning, after finishing the routine exercise, Jiang Chan kicked Theis who was paralyzed on the ground with his toes: "Can you still go? Let's go see Vam today and see how he is?"

Tyce's eyes rolled, and it seemed that only his eyes could move.

"Good...... Let's finish it later...... Breakfast passed. The words were intermittent, and his voice was a little hoarse, which showed how painful his forging was this morning.

Jiang Chan rolled his eyes: "Okay, you can rest first, and we'll go over and have a look when your strength recovers." ”

It took more than half an hour for Tess to sit up. He moved his arms, and although the movement was painful, he was clearly rewarding.

The canine orcs themselves are not known for their physical bodies, they rely more on their sense of smell and hearing, and when it comes to hand-to-hand combat, they are far inferior to those superior races, such as the wolf clan and the lion orcs.

But now Tess could feel that his strength had increased a lot, and what he couldn't lift before, he could now lift it up easily.

If he continued to practice like this, Tyce's heart was on fire. However, when he saw the ginger cicada sitting by the lake, his face changed again. If Miss practiced so well, what kind of orcs would be worthy of her in the future? I guess I won't be able to stand her punches.

Thinking of this, Tess was a little sad.

"Come over for breakfast, what are you rubbing?" Jiang Chan turned his head, and saw that the expression on Tes's face kept changing, and he seemed to be entangled in his work.

"It's coming. Tess was stunned for a moment, and shouted and ran to Jiang Cicada's side. Forget it, we'll talk about it later!