Mu Qingyuan explained the relevant knowledge of the "Ancient Martial Arts Cultivation System" to the students, and briefly traced the ups and downs and bitterness experienced by the "Ancient Martial Arts" along the way.

not only said that his old eyes were red, but also made the hearts of a large group of students in the audience sour.

Before you know it, the time for a class has passed.

Mu Qingyuan raised his sleeve and wiped his eyes, then closed the light curtain, announced the end of class to the students, and walked out of the classroom slowly.

Looking at his old and rickety back, Chen Yuan had to sigh secretly.

The end of class was only twenty minutes, and the classmates were chatting in groups, and Liu Xu was also dragged to the back row by Qin Wuyan, and bragged and farted with a group of boys he had just met in the morning.

Chen Yuan sat alone in his seat, reviewing the lecture notes on the light screen while absorbing the knowledge imparted by Professor Mu.

Since there is no overview of the "ancient martial arts cultivation system" in the high school textbook, this piece has always been a "blank area" in Chen Yuan's knowledge system.

After Professor Mu's explanation just now, I have a general understanding of this.

According to the elaboration on the "cultivation system", Chen Yuan's strength at this stage is still at the top stage of "Ming Jin".

In order to achieve the next level of "small dark energy", it is necessary to penetrate one or two of the four veins of yin and yang, yin and yang.

"It's no wonder that I always encountered blockages when I broke through before, it turned out that the force was used in the wrong place. Chen Yuan put one hand on his cheek and pondered carefully.

His previous cultivation method was to focus most of his energy on "refining the body".

Whether it is the cultivation of the "Five Fowl Opera" or the "Washing the Marrow Sutra", most of the aura introduced into the body is consumed on the transformation and strengthening of the body.

In this way, the physique has been raised, but it has lagged behind a lot in the cultivation of the meridians.

"If the aura absorbed by the "Washing the Pulp Sutra" can be consciously used in the refinement of the meridians, the problem of breakthrough may be solved. ”

Thinking of this, Chen Yuan felt a burst of excitement in his heart.

Immediately click on a blank document on the light screen and record your thoughts one by one.

After a while, he straightened up and let out a long breath.

Looking at the dense text on the light screen, he sighed: "I finally understand why Gu Lao particularly emphasizes the words 'laying a solid foundation'." With the support of theoretical knowledge, the direction of cultivation is much clearer. Next...... It is necessary to thoroughly understand this 'cultivation system', and only when you have a cultivation goal can you avoid taking the wrong path. ”

After waiting for a while, the second class of "Tracing the Origin of the Development of Ancient Martial Arts" finally began.

The teacher's surname is Jiang, and she is a middle-aged woman with a thin build.

She spent an hour talking about the origin and development of "ancient martial arts" for the students, and the students present were full of interest.

Even Liu Xu's "scholarly ruffian" who is always distracted in class listens to it with relish and nods frequently.

Soon, the two afternoon classes were all over.

Chen Yuan packed up his things, politely rejected Qin Wuyan's suggestion to "have dinner together", and walked out of the classroom with Liu Xu.

As soon as the two of them walked to the corner of the disc under the building, they saw Feng Xiaoliu who was waiting there early at a glance.

The three of them gathered together and walked together in the direction of the school cafeteria.

Talking about the experience of attending classes in the afternoon, Feng Xiaoliu couldn't help but look surprised and asked, "What did you say, Professor Mu went to teach at your place?"

"Yes," Chen Yuan smiled, "What, it's not normal?"

"It's not just abnormal, it's just a strange thing," Feng Xiaoliu said with emotion, "Professor Mu has been the 'queen teacher' of the 'heaven' class for the past decades, except for the heavenly class, he doesn't care about other levels of classes at all, and even the 'earth' class wants him to take a class on his behalf, it depends on his mood, and now he actually takes the initiative to go to the Xuanban to teach, don't you think it's strange?"

"What's so strange," Liu said with a wicked smile, "I don't want to see who's in our class." As he spoke, he raised his eyebrows at Chen Yuan.

Chen Yuan smiled faintly and did not answer.

Feng Xiaoliu glanced at him and said, "People are more popular than people, you kid sat down in the 'Xuanjia class', and immediately a lot of famous professors rushed to give you a lesson." I don't have this treatment, in the environment of the 'Tian' class, if you don't show your real strength, no one will look at you at all. ”

"Being able to realize this means that you have really grown," Chen Yuan smiled.

Feng Xiaoliu pursed his lips and rolled his eyes.

The three of them walked forward side by side, and in addition to the rank in class, they also talked about several activities that the school will hold in the near future.

Feng Xiaoliu was more interested in the "Welcome Party" three days later and the "New and Old Students Exchange Meeting" half a month later, Liu Xu was bent on remembering his "Air Football Competition", and Chen Yuan was more "Buddha-like" and had a tepid attitude towards various activities.

The three of them had a meal in the school cafeteria and went back to their dormitories.

Chen Yuan gained a lot of inspiration from Mu Qingyuan's class, and as soon as he got home, he couldn't wait to rush to the balcony to practice.

Night had fallen, and the building opposite had already been lit up.

Chen Yuan sat cross-legged, first breathing and breathing, adjusting his breath, and then immediately running the method of "Washing the Marrow Sutra".

In a few moments, a series of aura as thin as a gossamer formed in mid-air, and gradually entered the body under the attraction of the dantian cyclone.

Chen Yuan recalled the "class notes" he had made in the afternoon, and tried to control the direction of the aura with his "mind", and pulled the aura that was originally scattered into the blood of the bones little by little to the two meridian systems of yin and yang stilts.

As the Sutra of Washing the Marrow continued, his feet began to feel burning.

The two streams of aura are formed from the two acupuncture points of Zhaohai and Shen on the inner and outer sides of the foot respectively, and flow upstreams towards the top of the head, cross and merge at the inner corners of the eyes, and then flow downward.

And so on and on, over and over again, for more than a dozen weeks in a row.

The burning sensation on the soles of his feet gradually intensified, and the aura in his body was also constantly circling along the two vein systems of "Yin Stilts" and "Yang Stilts", imperceptibly repairing his fragile meridian foundation.

I don't know how long it took, but the night grew darker.

Chen Yuan stopped exercising and slowly opened his eyes.

When I got up and moved, I found that the conduction of spiritual energy in my body was obviously smoother, and the strength and explosiveness of my lower limbs had also been significantly enhanced.

"The 'new method' based on university textbooks is really useful. After only a few hours of practice, the speed of the aura has obviously accelerated a lot, and if you continue to practice like this, the clogged veins will also be connected, so to speak...... A breakthrough is only a matter of time. ”

At this thought, the corners of Chen Yuan's mouth hooked slightly.

There is a way: the mountains and rivers are doubtful, and the willows and flowers are bright and another village.

He had been stuck on the issue of "realm breakthrough" for so long, but he didn't expect to find a way to solve the dilemma after listening to a college course.

"Gu Lao should have seen the problem in my cultivation a long time ago, and the reason why he didn't say it clearly should be that he wanted me to comprehend it through my own efforts

Grope. Thinking of Gu Lao's instructions and trust, Chen Yuanwu sighed to himself, "The problem of the realm is solved, and the next thing is to improve the strength. ”

......

......

For the next two days, Chen Yuan frantically absorbed new knowledge in class during the day, and as soon as he arrived home in the evening, he immediately began to practice according to the "new method".

In two days, more than 20% of the damaged and blocked meridians have been repaired, and it is estimated that in another ten days and half a month, the two veins of "yin stilts" and "yang stilts" will be able to penetrate and attack the F-level mark.

With the continuous penetration of the meridians, his physical functions have also improved a lot in a short period of time.

Now let Chen Yuan take the school's "Spiritual Power Utilization" test, and he will definitely be able to create even more amazing results than a few days ago.

Before I knew it, it was the fourth day of school.

Chen Yuan got up early as usual, and after practicing the "Washing the Pulp Sutra", it was already seven o'clock in the morning.

When he came to the living room, he found that his parents had already left.

I was about to go to the kitchen to make breakfast, the psychic mobile phone in my pocket suddenly rang, I took out my mobile phone and looked at it, and saw that it was Ning Xi calling, pressed the answer button, and put the phone in my ear: "Morning." ”

"Early. Ning Xi smiled, "I knew you got up early, so I deliberately called you early." ”

Chen Yuan smiled and asked, "What instructions does Senior Sister have today?"

"There are no instructions," Ning Xi said slowly, "I just want to remind you, don't forget what day it is." ”

"Today?" Chen Yuan frowned, "What day?"

Ning Xi: "......"

After hesitating for a moment, he said angrily: "Think about it." ”

"I want to think about it," Chen Yuan touched his forehead.

In the past few days, he has almost plunged headlong into study and cultivation, and he has no intention of paying attention to anything else.

At this time, he suddenly heard Ning Xi ask, and he was immediately overstretched, and after a long time, he said tentatively: "Professor Li Muyang's "Ancient Martial Arts and New Society" open class?"

"Think about it again......" Ning Xi's voice sank.

Chen Yuan was silent for a moment, and suddenly slapped his head, "I remember, this afternoon is the first 'external cultivation class' during college, don't you say that I almost forgot ......"

Ning Xi was speechless. forcibly suppressed the anger in his heart, and said angrily: "In addition to attending classes and cultivating, can you still hold other people and things in your head?"

"Excuse me...... I've been stunned these days," Chen Yuan scratched his head and smiled.

"I'm not kidding you. Ning Xi was really a little angry, and said, "I also sent a message to remind you three days ago, but now I don't know if I ask three questions, Chen Yuan, have you taken the things I explained to heart." ”

Chen Yuan sighed in his heart, and was about to ask: "Three days ago?"

When the words came to his mouth, he quickly held them back, and after a long time, he finally realized and said, "Senior sister...... I remembered that today was the welcome party......"

"Hmph," Ning Xi said in an unhappy tone, "I can't think of it anymore, don't call it 'civil and military champion' in the future, change it to 'pig-headed champion'." ”

As soon as the words fell, before Chen Yuan could speak, she couldn't help laughing.

hurriedly "Uh-huh" twice, covered up the laughter, and said seriously: "For the sake of your last moment, I won't pursue it this time, and next time I won't take my words to heart, don't blame me for ignoring you." ”

"Count me this time," Chen Yuan said with a smile, "In order for you to ignore me, I promise to remember it firmly next time, and I won't forget it if I die." ”