As the sun sets, the afterglow fills the land.

Looking at the past, the golden patch adds a charming beauty to the entire Yunhua City.

Tang Hao, who had finished a day's business, didn't know that his reply had caused a sensation on the Internet, and even in the entire martial arts circle, setting off an unprecedented uproar, and this uproar had even completely covered up the fact that he had injured Chi Jun!

At the end of the day's business, he had already asked Zhang Xiangming to clean up and start closing.

As for Liu Long, as early as half an hour ago, he had already left early to pick up his daughter from school, leaving Zhang Xiangming alone to work in the store.

However, Zhang Xiangming has now become uncomplaining and unrepentant, especially after Tang Hao taught him the secret of not breaking the golden body, he has an indescribable admiration for Tang Hao!

"How long will that kid Liu Long have to come back?"

Tang Hao walked down from upstairs with the ingredients and asked Zhang Xiangming, who was busy cleaning up in the store.

"I had just contacted him and he said he was on his way back. ”

Zhang Xiangming hurriedly replied.

"Let him hurry. ”

Tang Hao said angrily, and began to work in the kitchen.

At present, Liu Long still has Zhang Xiangming's strength, but it is far from meeting his requirements, before that, he must help Liu Long and Zhang Xiangming to lay a solid foundation, otherwise even if the strength of the two of them is directly raised to a certain level, it is like a castle in the air, and they can't go far.

"Good. I'll push him again. ”

Zhang Xiangming said, he had already picked up Tianxun and contacted Liu Long again, but his eyes had been looking at Tang Hao, who was busy in the kitchen from time to time, to see what Tang Hao would do tonight!

After all, at noon, the meal Tang Hao made tasted so delicious, that people still have a feeling of endless aftertaste.

What's more, what he didn't expect the most was that Tang Hao actually left him to eat with Liu Long at night!

The sudden good thing made him and Liu Long a little unbelievable when they heard it for the first time, and they couldn't believe how Tang Hao could suddenly be so kind to him and Liu Long, it was like a different person.

But no matter what, being able to eat one more meal cooked by Tang Hao is even more exciting than planting the first prize!

More than ten minutes later.

Liu Long returned to the store with his daughter Liu Zixuan.

Looking at Tang Hao, who was still busy in the kitchen, Liu Long couldn't help but step forward and said, "Boss, I'm back." How can I help?"

"Stay and practice with Xiao Ming the exercises that were passed on to you at noon. ”

Tang Hao said without raising his head.

Belch?

After being stunned for a moment, Liu Long noticed that Zhang Xiangming didn't know when he was in the corner of the store, posing in various strange cultivation postures, as for these postures, they were the cultivation movements that Tang Hao had taught them the two unbroken golden body techniques.

"Uncle, your posture is too strange, isn't it?"

Liu Zixuan approached Zhang Xiangming curiously, touched Zhang Xiangming's body with her fingers and said.

"Ah~!"

It's okay not to touch it, this touch, just listening to Zhang Xiangming's scream, the whole person fell to the ground, sweating profusely, just like he had just fished out of the water, which also frightened Liu Zixuan, and almost cried out in a hurry.

"Uncle......, are you alright? I really didn't mean to. ”

Liu Zixuan was so anxious that she was about to cry.

"Uncle is fine, just now my uncle didn't stand firm for a while before he fell. ”

Zhang Xiangming hurriedly comforted him, he still knew about Liu Long's daughter, and he was the first time he saw Liu Long's daughter today, and he didn't know that Liu Long's daughter didn't look good, but the daughter he gave birth to was smart, well-behaved and sensible.

"Xiao Ming, you shouldn't be touching porcelain, right?"

Liu Long hurriedly hugged Liu Zixuan, who was frightened, and said with a burst of angry contempt for Zhang Xiangming.

"I'll hit a hammer!"

Zhang Xiangming glared at Liu Long angrily and said, "You don't know, just such a posture almost killed me!"

"Is it that serious?"

Liu Long was deeply skeptical about this, in his opinion, the posture that Zhang Xiangming had put on before might be a little difficult for ordinary people, but for people who practice martial arts, it was basically a pediatric thing, how could it be so difficult for Zhang Xiangming to say.

"If you don't believe me, you can try. ”

Zhang Xiangming patted his pants and stood up from the ground, but his eyes were full of playful and sadistic looking at Liu Long and said.

"Just try. ”

Liu Long didn't care about putting his daughter on the chair, just compared with Zhang Xiangming's previous posture, and then put it out in three or two strokes, and proudly raised his eyebrows at Zhang Xiangming, and said, "How is it? Is it as serious as you said before?"

"Don't be complacent too early, you try to run the exercises taught by the boss now, and you will naturally be able to experience how sour this posture is!"

Zhang Xiangming said with a playful smile on his face.

"Really?"

Liu Long didn't care about the answer, and directly ran the exercises that did not break the golden body!

Sizzle~!

Who knows, the operation of the exercise made Liu Long suddenly gasp deeply, and an indescribable pain instantly came out of the bone meridians of his body!

And this kind of pain is still the kind that enters the heart and lungs!

His whole face was distorted to one piece in an instant, sweating profusely, pale as paper, and even screaming in pain was a little difficult to pronounce.

"How's that? It doesn't taste good, does it?"

Zhang Xiangming looked at Liu Long gloatingly, he knew better than anyone what it was like!

Now seeing Liu Long's face, showing an expression of pain that was almost exactly the same as his previous one, the whole person suddenly felt an indescribable joy and balance, after all, it was also a rare happy thing to see someone suffer with him.

"This ...... That's too uncomfortable, isn't it?"

Liu Long had cold sweat on his forehead, he really didn't expect that the pain was not in the posture and movements, but in the posture and movements running together with the exercises, the feeling, the sourness, was so sour that people didn't know how to describe it.

"You don't know now that it's uncomfortable? I was tossed to death just now, and half of my life was gone!"

Zhang Xiangming said with deep contempt for Liu Long.

"Dad, are you alright?"

Liu Zixuan, who was on the side, saw this and couldn't help but step forward and ask worriedly.

"It's fine. Daddy is exercising. ”

Liu Long forcibly squeezed out a smile and comforted his daughter, after all, even if he didn't look in the mirror, he could imagine his current appearance, which must be scary.

"When the two of you can run the exercises freely under this set of actions, and when you don't break the first layer of the Golden Body Technique, you can be regarded as just getting started. Now, let me continue to cultivate honestly. ”

Tang Hao looked up at Liu Long and Zhang Xiangming, and completely caught their previous moves.

"Yes, boss. ”

Liu Long and Zhang Xiangming responded with a wry smile, and the two continued to cultivate.

It's just that when they cultivated, the two of them were suffering and happy, because the two of them could clearly feel that the longer they could persevere, the greater the changes in their bodies, and the comfort in them was also indescribable......

"Uncle, Dad, they're cultivating, can I also cultivate with them?"

Liu Zixuan didn't know when she ran to the chair opposite Tang Hao and sat down, blinking her cute big eyes and asking Tang Hao, who was busy with her eyes.

"Your father's cultivation is not suitable for you, if you want to practice, your uncle can teach you a method of refining qi and breathing. ”

Tang Hao said with a smile without refusal.

"Okay, okay, uncle, teach me quickly. ”

Liu Zixuan's little girl's nature didn't know what cultivation was at all, and when she heard that Tang Hao was going to teach her, she clapped her hands happily.

In this regard, Tang Hao just smiled, and with a wave of his hand, a white light shot directly into Liu Zixuan's eyebrows, and put a qi refining and breathing method into Liu Zixuan's mind, and said: "When you are okay in the future, you can follow this method to refine qi and breathe, and there will be unexpected gains." ”

"Got it, uncle. ”

Liu Zixuan nodded at Tang Hao with a smile, and adjusted her breathing according to the method passed on by Tang Hao, it can be said that this Liu Zixuan is a very smart little girl.

Soon.

More than half an hour later.

The aroma was overflowing, making the mouth water, and after smelling the aroma of rice, Liu Long and Zhang Xiangming had no intention of cultivating at this time, and they had already stopped, and when Tang Hao shouted to eat, the movements and speed of the two were faster than the wind.

Immediately rushed over, washed his hands and helped serve the food.

"Boss, the food you cook is fragrant! It is estimated that the entire Blue Star will not be able to find a second person who can talk to the boss and you want to talk about!"

Zhang Xiangming said without hesitating any words of praise.

"Xiao Ming is right, boss, the food you cook is simply delicious in the world, and it is endlessly memorable. ”

Liu Long is also not stingy at all patting Tang Hao's ass, and if he can eat Tang Hao's food every day, let him shoot it every day!

"I agree with what Dad said, uncle, the food you cook is really delicious!"

Liu Zixuan was also involved.

For Tang Hao's cooking, she was also impressed at a young age, and asked Liu Long several times when he could bring her to Tang Hao again, but every time she was rejected by her father, she also sulked Liu Long for a while.

"Okay, let's gossip and eat. ”

Tang Hao was too lazy to listen to Liu Long and Zhang Xiangming's praise, so he picked up the chopsticks and ate them directly.

If it weren't for the fact that Liu Long and Zhang Xiangming could meet the requirements as soon as possible, he wouldn't have bothered to let them come down to eat.

After all, whether it is the spirit rice or the other ingredients grown by the Chaos Spirit Bead Space World, they are all unique on the Blue Star, especially these ingredients are of great help to the cultivation of martial artists!