If the Zhang family can solve the problem by themselves this time, it will naturally be better, if not, then it will be better to help them at that time.

Who made Yu Zehai a good friend of Zhang Zhiwen, you must know that Yu Zehai has been a handful of people who are qualified to be friends with him since the sky rained Yunxing, and the fat man is one of them, so try to help if you can. Besides, dealing with a first-class master, this kind of thing is undoubtedly a killer for him.

In a room on the second floor, Zhang Zhiwen sat opposite Yu Zehai, looking a little speechless and stopped. Although he boasted to everyone downstairs just now, claiming that Yu Zehai could easily deal with that Rausch Zilei Tiger, but to be honest, deep down in his heart at this time, there was still a question mark about Yu Zehai's true strength.

As a good base buddy, he will naturally believe in each other unconditionally, and his iron buddy is extraordinary, which he can be said to have witnessed with his own eyes. But Zhang Zhiwen is not a martial artist after all, although he can say that the first-class second-rate and third-rate martial artists are the Tao, but he doesn't know how big the gap between each realm is, of course, he doesn't know which grade Yu Zehai's real strength belongs to.

Therefore, Zhang Zhiwen had the heart to ask, but he didn't know where to start for a while.

It was right for him to trust Yu Zehai, but at their age, in the ranks of martial artists, he was undoubtedly a junior student, and a master like the Great Sage Splitting Yuan Chun, who didn't have today's cultivation after years of accumulation and hard training?

Even Zhang Zhiwen himself, if he excludes the factor that Yu Zehai is his iron buddy, he will not believe that Yu Zehai can deal with a character who has reached a first-class master, or even far surpasses a first-class master, so there was an embarrassing scene downstairs just now, because he had no reason to convince others to believe it!

Yu Zehai noticed the hesitation and entanglement in Zhang Zhiwen's expression, so he smiled slightly and said, "I know what you kid wants to ask, I'll meet you in a while." If the boxing masters invited by your Lao Tzu can successfully deal with Lei Laohu, then I don't need to make a move; if it can't be done, do you think that since your boss and I are here today, we will watch you and the Zhang family suffer?"

"Uh, that's good! That's good!" the fat man smiled when he heard this, but then said nervously: "But boss, listen to my grandfather, that Lei Laohu was already a first-class master ten years ago......"

"That's all you need?" Yu Zehai couldn't help but roll his eyes, and said with some hatred: "It's just a first-class master, so it scares you like this? Don't you think that martial artists are particularly mysterious? They are particularly tall? By the way, have you practiced the boxing techniques that your boss and I taught you during this time? I might as well tell you that as long as you kid can train hard, you can also embark on the road of martial arts in less than a year and a half." ”

"Really?"

When the fat man heard this, he immediately jumped up from the sofa and shouted urgently: "I have persistence, I have insisted on exercising every morning and evening." But don't say it, boss, since I learned that boxing technique, my body seems to be getting better and better, and I am getting more and more energetic!"

Following the fat man, Yu Zehai and the two took the elevator to the top floor of the villa.

Yu Zehai looked at it at a glance, and the decoration of this floor was a little different. The whole floor is interconnected, and there are rowing machines, bodybuilding bikes, walkers, treadmills, waist machines, barbells, dumbbells...... Even, there are small training grounds such as badminton, table tennis, and basketball next to it, if it weren't for the fat man in front of him, Yu Zehai would almost mistakenly think that he had stepped into a professional gym.

"Is this the world of local tyrants?"

Yu Zehai looked left and right, and then pursed his lips disdainfully.

He knows very well in his heart that it is not false that local tyrants pay great attention to personal health care, but people like Zhang Dahai and Zhang Zhenhua do usually set aside private time, but 365 days a year, they often run around the world in the company, and it is strange that they can calm down and exercise!

Therefore, in Yu Zehai's view, this scene is undoubtedly used to strengthen the façade, nothing more.

"Ahem......"

seemed to feel Yu Zehai's disdain, Zhang Zhiwen scratched the back of his head in embarrassment, and said with a dry laugh: "When I used to be at home, I was often forced to come here to exercise, but the most I did was treadmills and exercise bikes, of course, I would also accompany my mother and my grandmother to play badminton and the like." ”

Eventually, the two stopped in a neat clearing.

"This is a place to practice taekwondo, and it's also where my mom and her sisters practice yoga!" Zhang Zhiwen took off his shoes and jumped into the venue.

Yu Zehai asked the other party to rehearse "Eternal Fist", and immediately corrected them one by one.

For Zhang Zhiwen, a novice rookie, it is undoubtedly very valuable to be able to get a few words of guidance from Yu Zehai. After all, Yu Zehai is a cultivator, and he is majoring in "Longevity Formula", his understanding and cognition of Immortal Fist is far beyond the reach of others, so Yu Zehai's guidance is basically directly to the point, pointing directly to Zhang Zhiwen's weaknesses and areas that need to be improved.

Although it was only a short hour, the fat man was addicted to it and benefited a lot.

Of course.

In this hour, Yu Zehai also played a boxing method in person. Immortal Fist is a supporting skill move in "Longevity Formula", and after nearly two months of hard practice and pondering, it has now reached the realm of transformation.

Fighting, Yu Zehai gradually forgot that there was a fat man watching next to him, and put all his mind into it, so at this time, he involuntarily ran the mental formula in his body, over and over again, until he was comfortable.

"Boss!"

Finally seeing Yu Zehai standing quietly, Zhang Zhiwen hurriedly ran over and said hurriedly: "Boss, I see that you fought the same boxing method just now, why do you feel so comfortable fighting? Tell me what's going on, tell me what the hell is going on, teach me!"

"Teach, haven't I already taught you everything?" Yu Zehai glared and said angrily: "The punches I fought are exactly the same as the ones I taught you before." It's just that I can't teach you the question you just asked, and it's actually very simple to reach my level, just practice more, practice makes perfect. When you practice a lot and thoroughly understand this set of boxing techniques, the situation I just appeared will appear. ”

Speaking of this, Yu Zehai patted Zhang Zhiwen's shoulder heavily, and said earnestly: "You are also a famous college student, don't tell me the truth that you don't understand? In the end, I can tell you unequivocally that the cultivation of a martial artist, the height he can reach in the end, depends on the person's qualifications and understanding, but more importantly, it is his perseverance, diligence and perseverance!"

"Roger!"

Zhang Zhiwen grinned and rubbed his shoulders, and then said, "Boss, I found that since I started cultivating, the amount of food per day has increased greatly, but the strange thing is that after eating and drinking like this for more than a month, my weight has not increased significantly?"

"Want to know?"

Yu Zehai paused slightly, and when he saw Zhang Zhiwen nodding his eyes full of curiosity, he said slowly: "I remember that a certain big man once said that the process of cultivation, if it is simply said, can be divided into the process of 'refining and refining qi, refining qi and transforming gods, refining gods against void, refining void and merging the way'. The first step is to refine and transform qi, you kid tell me, what is 'essence'?"

"Essence @ son!"

Yu Zehai nodded, but then shook his head again and said, "It's not wrong to say that Jing @ Zi is not wrong, but it's not all right. Taoism has always had the saying of 'essence, qi and spirit', and those who paid attention to health preservation in ancient China regarded 'essence and spirit' as the three treasures of the human body. I don't know how to go back and read more books, knowledge is power, no culture, it's terrible!"

Another hour, two sweaty people walked out of the gym.

"Really good!"

Yu Zehai couldn't help but smash his mouth, his face was full of comfortable aftertaste: "After I finish building the house, I also think about such a gym." Because I found that this thing not only benefits me, but also the wife and parents at home, and even the sons and grandchildren in the future can be well inherited and used, and the value is immeasurable!"

"The heart is so big!" The fat man next to him snorted and panted, and said: "Now my wife hasn't even gotten a word, has that beautiful village chief done it?

"If a person has no dreams, what is the difference between eating salted fish and waiting for death?" Yu Zehai picked up his change of clothes, turned around and walked into the bathroom.

"I stumbled on the grass!"

Zhang Zhiwen stood in place for a moment, finally came back to his senses, and couldn't help but complain: "Nani...... Am I being despised? I said, boss, you have made a mistake, I'm not a salted fish, I'm a good young man with ideals, ambitions, and pursuits!"

Hearing the sound of rushing water coming from the bathroom in the house, Zhang Zhiwen rolled his eyes, so he picked up his own clothes and walked towards another house, at the same time, he didn't forget to yell in the direction of the kitchen and said: "Aunt Zhou, prepare a meal for four people for me, no! Prepare a meal for eight people, the sooner the better!"