When Jiang Ruoxuan woke up.

It's the second day again.

It was the morning of June 24th.

He slept refreshed.

I felt that the fatigue of my whole body was swept away, and my body thought that the newly oiled machine was very harmonious and comfortable.

Turn on your phone.

Jiang Ruoxuan saw that there was a new update message in the unread letter.

He opened it to look at it.

"Billboard (Celebrity List)

On June 24th, he ranked first, the Great Cloud Country Shinto, updated his famous deeds: explored the B-level secret realm of Huolong Mountain to get new information about Huolong Mountain, and retreated from Huolongshan.

Former historical fame: Explore the secret realm of the Blood Cave to get the [Blood Star God of War] set card, just break through the legendary slashing Resurrection Society to sacrifice Qiao Anli......

On June 24th, ranked second, Oaks Dylan of the Snow Dragon Kingdom, updated his famous deeds: led the team to destroy the branch of the Restoration Society near the Jiliang Basin, fought with the injured horse god to force the horse god back, and killed the 3 executive officers of the Restoration Society......"

...

"Ranked fourteenth on June 24th, Jiang Ruoxuan of the Great Cloud Country, updated his famous deeds: It is suspected that he escaped after fighting with Soul Tu, who was once seventh on the legendary list and is now ninth on the celebrity list, and it is suspected that Soul Tu is dead, and the cause of death is directly related to Jiang Ruoxuan's first battle.

Deeds of historical fame: Duel Wang Teng forced the Blood Dragon King Card, defeated the legendary Bang Liang or Cheng, Alevasi, Kenyun on the tree, Saito Haru, Chels, Ito Tori Flying ......"

Jiang Ruoxuan was a little surprised to see his ranking in the 14th place on the celebrity list.

What's going on with this newly updated event?

Has his killing of the Soul Slayer been exposed?

"It doesn't look like the news is exposed, it should be that the Great Cloud Country has investigated some clues when investigating the Tu family...... Knowing that Soul Slayer is dead, I have a high suspicion of killing Soul Slayer, after all, the strength I have shown recently will indeed surprise some people. ”

"Originally, I was ranked 17th on this celebrity list, but now it has soared to 14th just because I am suspected of killing Soul Slayer, if it is really confirmed that I killed Soul Slayer, I am afraid that I will instantly enter the top ten. ”

Jiang Ruoxuan felt funny.

Soul Slayer was now his stepping stone.

But there's no need for him to jump out and say that he's killed Soul Slayer or something.

Ranking on the celebrity list, that is, expanding fame, has no other tangible benefits.

And to kill the Soul Slayer, when he uses the other party's cards in the National Youth Competition, it will naturally be exposed, and now he doesn't take the initiative to let others guess.

"The National Youth Competition officially started on the 29th of this month, and I have to officially leave for Yujing, Dayun Country, in two days.

In the past two days, I have to find the dragon turtle son and Aunt Mulan to practice again, and strive to get familiar with and control my body strength as soon as possible. ”

Jiang Ruoxuan was thinking in his heart, when suddenly the interface of the mobile phone jumped, and Li Binbin called.

"What is she calling for?"

Jiang Ruoxuan had this idea before he came up with it, and suddenly his heart moved.

"By the way, I forgot that in terms of controlling my own strength, Li Binbin, a martial arts master, is an expert, so I can ask her for experience in this area. ”

Jiang Ruoxuan immediately swiped his finger and connected the phone.

"Hey...... Hello?"

Li Binbin's tentative greeting came from the other side of the phone.

Jiang Ruoxuan smiled at the corner of his mouth, "Miss Li, why did you suddenly want to call me?"

Li Binbin's tone relaxed, "What's the matter? Now that Master Jiang is already a double list of masters on the list of famous artists and legends, isn't it too annoying for me, a little girl, to call you?"

Jiang Ruoxuan, "It's a bit of a nuisance, I'm a big man now, why don't you make an appointment in advance when you call me?"

"You!" Li Binbin was angry, "you guy is still as hateful as before." ”

"Okay, let's talk, what's the matter?"

"I'm already a Excellence Professional, truly Excellence!"

"Hmm. Isn't it sooner or later? If you can't even achieve excellence, the agreement of the B-level signatories of the Professional Union's union will be too cheap. ”

Li Binbin was so angry that he wanted to stomp his feet again, and snorted, "You wait, I will also come to the professional union soon, and I will also be on the legend list to catch up with you." ”

Jiang Ruoxuan said lightly, "You have hope on the legend list, catch up with me, you are basically out of play." ”

Li Binbin was angry, "You're talking crazy now, aren't you only the 19th on the legend list, and you're not the first to be so crazy." ”

Jiang Ruoxuan, "That's sooner or later, I lack everything, but I don't lack self-confidence." ”

Li Binbin was speechless, "You guy, you are not afraid that I will spread your words, I'm afraid Oaks Dylan, who is the number one on the legend list, wants to cut you." ”

Jiang Ruoxuan smiled, "Let's get down to business." ”

"The National Youth Competition is about to start, and I wonder why you haven't come back to Dayun Country yet, so I'll ask you. ”

"I'll be back in two days. I still have to intensify my cultivation in the past two days, and it's just right for you to call, and I want to ask you about the control of power. ”

"Yo, isn't Master Jiang quite confident and crazy just now? Now you're going to ask me for advice?"

The corners of Li Binbin's mouth turned up slightly.

Jiang Ruoxuan said flatly, "Self-confidence is the recognition of one's own strength, and madness is the attitude of pursuing the torrent of courage on the road of strength." But these are not reasons not to humbly ask others for advice and learning. ”

"Damn fellow. Li Binbin snorted lightly, but he didn't know what to think and smiled, "Okay, wow, since you are so humble to ask me, I will definitely teach you, but I used to teach you to charge a lot of contribution points."

You're now a big master on the legend list, so you shouldn't be short of contribution points, right? ”

"How much do you want?"

Li Binbin's eyes rolled slightly, and he thought that the lion was opening his mouth widely, "30 contribution points...... It's an hour, 30 contribution points an hour. ”

Jiang Ruoxuan smiled, "Deal!"

Li Binbin was stunned, "So refreshing?"

Jiang Ruoxuan, "Of course." ”

It only takes 30 contribution points in an hour, and sure enough, this woman has long hair and short knowledge, and she doesn't know what it means to be a lion's mouth.

Even if he doesn't have many contribution points now, he can still earn 1,720 contribution points every day in the 19th position of the Legend List.

Any day's contribution points can cover the other party for more than 57 hours.

Li Binbin also realized that he should have made a small offer, and he was annoyed in his heart, "I have determined one thing now." ”

Jiang Ruoxuan was curious, "What's the matter?"

"When you went to the Professionals' Union, I gave you a farewell gift, which contained a photo card with my recorded martial arts experience. It contains some techniques and secret methods for refining the body and meditating to control the power of the body and even the mind, if you have used that photo card a long time ago, you shouldn't have to ask me about these now. ”

"Really?" Jiang Ruoxuan was slightly stunned.

suddenly remembered that the other party really gave him a gift when he said goodbye.

It's just that he has never opened the gift card box to see it, and after coming to the Professionals' Union, he has even lost it.

Thinking of this, Jiang Ruoxuan couldn't help but feel a little embarrassed.

"You men are all virtuous, big pig's trotters!" Li Binbin snorted angrily.

Jiang Ruoxuan, "???"

"You find the photo card first, read it, and then ask me if you don't understand anything, you won't throw away the gift I gave you, right? If you lose it, don't ask me again." ”

"No, it's still there, I'll look for you when I see if I don't understand. ”

Jiang Ruoxuan said, hung up the phone, and felt slightly embarrassed.

Although he didn't throw away the gift given by Li Binbin, it was almost the same as throwing it away.

Now I forgot where I put it for a while.

Stretching out his finger and tapping the corner of his forehead, Jiang Ruoxuan frowned and thought about it carefully, then turned around and found the tattered combat uniform in the closet in the bedroom.

A card case that was almost half-dented and twisted and a crumpled business card was found in the pocket of the combat uniform.

"It's good that I didn't lose it. ”

Jiang Ruoxuan was embarrassed for a while.

This tattered combat uniform, he almost threw it away before.

It's good to throw it in the closet.

The servants in the villa saw that he did not lose it, and did not dare to throw it away without permission, for fear that this kind of combat uniform would be of commemorative significance to the master.

"This business card...... It's from the White Division. ”

Jiang Ruoxuan looked at the crumpled business card.

When he was invited to attend the dinner held by the geniuses of the Great Cloud Kingdom at the Professionals' Union for the first time, it was also the first time he met Bai Siji.

The other party gave him this business card at that time.

And he casually put the other party's business card in the pocket of his combat uniform, and put it together with the gift given by Li Binbin, and didn't take it too seriously.

Jiang Ruoxuan opened the card box to check.

I saw a green card embedded in the card box.

The performance card pattern presents the unique line-like card pattern of the photo card, similar to "?".

Jiang Ruoxuan took out the card and urged.

Suddenly, the green light of the card flashed and turned into a series of projections, among which the figure of Li Binbin appeared.

The other party was wearing a very slim practice uniform, with a heroic posture, his body was facing him, his figure was graceful and lifelike, and he was standing in a non-trivial posture holding his fists.

"There are ten thousand ends of the Fa, and the reason exists in one! It is better to learn a thousand than to see it, and it is better to practice it than to see it in a thousand ways.

I left some of my martial arts training experience over the years in this photo card, which is divided into moves, mental methods, and body refining and heart refining ......"

said.

The projected Li Binbin has begun to practice various moves, followed by the mental method and the secret technique of refining the body and refining the heart.

Jiang Ruoxuan watched it for three hours.

When I saw the secret technique of refining the body and refining the heart at the end, I paid special attention to it.

"These tricks...... Look...... It's simple. ”

Jiang Ruoxuan felt a little strange.

Carefully staring at the more than a dozen projection figures of Li Binbin who were in a freeze frame state at this time, refusing to miss every detail.

Dressed in a white vest and purple cornpea pants, the other man posed in a dozen different bizarre poses around him.

Bend your body and lower your waist and then straighten your arms over your hips.

Turn your head 200 degrees and touch your chin from behind with your right or left leg.

These movements are very difficult for ordinary people, though.

Extreme flexibility and physical strength are required.

But for someone like him whose life level is already legendary, it's not a problem.

Jiang Ruoxuan immediately followed these actions made by the other party in the photo card, and imitated the same actions.

It was jerky at first.

To perform the same move, you need to constantly adjust.

But in the end, as he became familiar with one action after another, Jiang Ruoxuan quickly adapted.

A total of 12 different movements are performed in conjunction with the corresponding breathing method.

Jiang Ruoxuan was already sweating a little, feeling hot all over his body, his spirit was inexplicably very excited, his will could clearly grasp the cells in his whole body seemed to be activated, his body was in a very excited state, and his perception was extremely sensitive.

"These actions ......"

Jiang Ruoxuan was a little surprised.

Just twelve movements, it was already making him sweat.

After these twelve movements are done, it seems that all the muscles of the body have been involved, and it is also very physically demanding.

Jiang Ruoxuan believes that if ordinary people do it, they may be exhausted after making one or two movements, or even unable to do the same action at all.

It is almost impossible for ordinary people to rotate their heads 200 degrees and touch their chins from behind with their right leg and left leg.

Moreover, the breathing method requires only three or even one breath in three minutes, and the method of replacing external breathing with internal breathing cannot be sustained by ordinary people.

In order to be more sure of the value of this set of body refining and heart refining exercises.

Jiang Ruoxuan continued to practice continuously.

...

Over and over......

By the sixth time, he was already feeling the fatigue of physical exertion.

Bean-sized sweat seeped through the pores and flowed on the bronzed body of a tiger and leopard, looking like the oil flowing from the surface of a beautiful machine.

When he did it for the tenth time, Jiang Ruoxuan felt as if he had reached his peak, the hairs all over his body stood up like an electric shock, and his body had a crispy and numb feeling, as if there was an electric current constantly running in his body.

In this state, his perception of every cell and power in his body is extremely clear.

His whole body seemed to be in a state of stillness.

But this stillness is relative.

It's like a planet in the universe, seemingly suspended and motionless, but in fact it always maintains a rotational motion.

He seems to be still on the surface, but inside he is like a raging volcano.

Every muscle is in motion all the time, generating tremendous force.

"Amazing! It's amazing! This technique can really make me feel the feeling of fine control over my own power, as long as I keep it up, I will eventually completely control my own power......

Moreover, maintaining this state also requires great perseverance and will, and it can indeed have a great tempering effect on the mind. ”

Jiang Ruoxuan's heart fluctuated and he felt a burst of surprise.

Li Binbin deserves to be the queen of the famous family.

He can benefit from these techniques and secrets alone, which are difficult for any grassroots to access......

...

...

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