When mixing dough, the "ash" added to the dough is actually alkali, but it is not ordinary alkali.

The alkaline substance fired from the grass produced in the Gobi Desert, commonly known as the ash of the noodles, is added to the noodles, which not only gives the noodles a special fragrance, but also makes the noodles smooth and yellow, and the tendons are strong.

After mixing the noodles, leave them for a period of time, and then slide them into two centimeters thick and chopstick-long strips, or roll them into round strips.

After that, it is a very picturesque ramen process.

"Do you want me to try??" Du Xuebin took the initiative to raise his hand and ask.

"Yes, remember the essentials, the speed of the ramen should be fast, the thickness of the noodles should be even, and they should not break. Qiao Zhi slowed down the speed of the noodles in his hand and told everyone the details.

Du Xuebin tried ramen under the guidance of Qiao Zhi, but it broke off after two pulls, "Forget it, I still don't add to the mess, when I learn ramen, it's dark." ”

Qiao Zhi smiled: "I remember that you and Li Mengtian played a steamed bun shop owner in the TV series, but I didn't expect that the kung fu of noodles was not learned properly." ”

Du Xuebin knew that Qiao Zhi had made preparations, and laughed, "It's okay to ask me to adjust the filling, pinch the buns, and steam a few cages, but let me ramen, it's really not good, without a few years of hard work, I can't learn, and it will only add to the joke." ”

In the end, he had to do this work by himself, Qiao Zhi held both ends of his hands, and his arms accelerated outward evenly and forcefully, and then folded the two ends in half, turning the palms of his hands upside down, so that the noodles formed a noose, and at the same time stretched both hands to both sides.

The staff next to him applauded, and Qiao Zhi smiled awkwardly.

He doesn't look like a cook, like a monkey performing acrobatics.

Xiang Wanlin stood next to him and held the hot water cup soaked in wolfberries, and sighed solemnly, "Ramen is indeed a technical job,"

Qiao Zhi put the noodles into the pot, boiled them a little and took them out, the noodles were smooth and chewy, flexible and non-sticky, put in the beef bone broth that had been boiled for several hours, add beef slices on top, sprinkle with emerald green onion foam, "The first bowl is ready, who will eat it first?"

Du Xuebin couldn't wait and volunteered, "I'll come, I'll come!"

Li Mengtian smiled: "Teacher Du was tired just now, he must be very hungry, so let him eat the quilt first!"

Du Xuebin took a sip of soup first, only to feel that his whole body had been dredged, and he couldn't help but sigh secretly, "Comfortable!"

The noodle soup is light, with a strong aroma of beef bones, and a wisp of fragrance rushes into the throat, a breath rises upward, and a breath goes down the esophagus, instantly feeling refreshed.

Picked up a chopstick noodle, slightly yellow, the heat of the chopsticks rose up, and Du Xuebin, who was introduced, ate it without having time to observe it carefully.

When you bite into it, the noodles are bitten off by your teeth, and the noodles give a strong sense of obstruction to your teeth, and they are chewy, but if you cut off the gluten hidden in the noodles, it is not difficult to chew, and the strength is exactly right, and it is easy to swallow while enjoying the strength of the noodles.

It's a simple seasoning, but it just gives you an unstoppable texture and taste.

"The old rules, everyone has a share!"

Du Xuebin looked up, the staff were holding disposable plastic bowls in their hands, and consciously lined up in a long line, like migrant workers receiving meals on the construction site, and couldn't help but sigh, what an interesting program group!

In addition to the ramen, Qiao Zhi also prepared several local specialties.

"Is this sweet and sour tenderloin?" Lu Yi said curiously.

"No, it's a crispy lily that looks similar but tastes very different.

Qiao Zhi explained.

The lily of Ganzhou is very famous, and Emperor Liang Xuan, the emperor of Xiliang during the Northern and Southern Dynasties, once praised "the leaves are multiple, the dew hangs low, the flowers are not of different color, and the willows are from the wind." ”

There are four main producing areas of lily, but the lilies from other producing areas are bitter and mostly medicinal. Only Ganzhou lily has high sugar content, less crude fiber, delicate meat, contains other beneficial ingredients, and is more famous for its "versatile" approach.

No matter what kind of collocation is the finishing touch, it not only adds to the level of taste, but also adds points to the appearance of the dish, and the cooking dishes are good in color, fragrance, taste and shape.

With the arrival of winter, it is a good time to eat lilies.

The orange-red pulp, wrapped in white jade-like lily petals, is extremely appetizing from the appearance.

Lu Yi couldn't wait to put a piece in his mouth, and with a slight bite of his teeth, the juice came out, "It's delicious!"

Xin Yi and Li Mengtian were also very interested in this dish, and after a while, this dish was wiped out like a whirlwind.

"I rarely eat breakfast and I was too full today. Li Mengtian has always been very restrained in eating, or most female artists will pay attention to controlling their diet, in this era of thinness as beauty, food is the natural enemy of beauty.

However, Qiao Zhi's cooking skills are really good, and for the sake of his cooking, Li Mengtian is willing to work hard to lose weight afterwards.

Qiao Zhi saw that everyone was satisfied with breakfast, and his heart was determined, among the many cuisines, Qiao Zhi was very unfamiliar with Long cuisine. Because of the geographical environment, Longcai is mainly pasta and beef and mutton, and there are very few practices like fish, such as the Yellow River carp, so the requirements for pasta skills are very high.

Qiao Zhi tried mutton steamed buns yesterday and beef ramen today, and has a deeper understanding of the cooking principles of Longcai.

......

After eating, according to the arrangement of the program team, the guests went to a nearby farm to pick fruits in the morning.

When they came to the farm and looked at the fruits of the garden, everyone's mood became better.

Yuan Jingyao and Du Xuebin took the lead and picked a lot of white melons.

White melon, beautiful appearance, melon sugar, fragrant. The guests ate several of them at the orchard site.

There was also a small accident, Lu Yi sprained his ankle in the process of picking perfume pears, after a simple treatment, there was not much danger, but he could not participate in strenuous exercise.

In the afternoon, a few guests purchased ingredients for dinner and entertained the villagers near the base, but Lu Yi couldn't travel, so he stayed at the base to help Qiao Zhi.

"Actually, I deliberately took it down from the tree in the process of picking pears!" Lu Yi leaned over to Qiao Zhi's side and said softly.

Qiao Zhi glared at Lu Yi angrily, "I don't believe it." ”

"You're not that easy to deceive. Lu Yi frowned and sighed, "I still have to film after I go back, if I become a cripple, it will definitely have an impact on my work." ”

"That's fine, whoever makes you jump up and down like a tomboy can't stop it. Qiao Zhi said with hatred.

"Hehe, don't look at me now, I'm smart, gentle and lovely. When I was a kid, I was a tomboy, and I liked to hang out with boys, fish and shrimp, and go up to trees to pick fruits. Lu Yi pretended to be rough and said.

"Tsk, it's easy to grow crooked, it's extremely rare to be as straight as you!" Qiao Zhi sighed.

Lu Yi snorted and said angrily: "You are really sarcastic! ”

In the preparations, a very delicate-looking local girl came, and she secretly stared at Lu Yi, "I know you, you are special in dancing."

Good-looking Sister Lu. ”

Seeing that the little girl was very cute, Lu Yi squatted down and asked, "What's your name, how old are you this year, why didn't you go to school?"

The little girl paused for a few seconds, "I'm stupid, so don't ask me a lot of questions at once, I don't even know which one to answer!"

Lu Yi touched the top of the little girl's head and said with a smile: "Then tell me first, what is your name." ”

"My name is Liu Wan and I am nine years old. ”

"Poof, I'm just asking the first question, and you'll be able to answer it. ”

"Why didn't you go to school?"

"Teacher Wei is sick, so we have a holiday today. ”

"Is there only one teacher in your school?" Lu Yi was stunned.

"There are several teachers, but Mr. Wei is our homeroom teacher, and he teaches mathematics and Chinese in our class, and other teachers are too busy. Liu Wan explained softly.

Qiao Zhi and Lu Yi glanced at each other, walked to the little girl's side, and said softly, "Is your school far away, can you take us to see it?"

The little girl bowed slightly, "It's a little far! I have to walk for an hour every day." ”

Lu Yi sighed a little distressedly, walked to Jiang Tao's side, and said to Jiang Tao: "Can you help me ask about the little girl's school, I want to donate something to them when I go back." ”

Jiang Tao saw that Lu Yi was true feelings, "I'll let the staff and the little girl's family understand the situation later." ”

The sudden change was a bit in conflict with the purpose of the show, and the topic brought some heaviness, but Jiang Tao decided to add this part of the content in the later stage.

may go against the tone of the show and dissuade some audiences, but as a program director, he also knows his mission, not only to spread happiness, but also to spread positive energy.

Liu Wan helped Qiao Zhi wash vegetables, cut vegetables, light a fire, and lay hands.

It's hard to imagine that a nine-year-old girl could be so sensible, well-behaved and capable.

Xin Yi and other guests returned from purchasing, and found that there was a small guest at the base, and Liu Wan was outgoing and easily integrated with other guests.

Knowing that Lu Yi was ready to help Liu Wan, Du Xuebin patted his chest and promised: "I will build a hope primary school for this village." ”

Li Mengtian laughed softly: "Teacher Du, do you want to count me as a share?"

Du Xuebin laughed, "Is this a husband and wife?"

Li Mengtian's cheeks flushed.

In the TV series, she and Du Xuebin played a couple of old husbands and young wives with an age difference of 20 years, and they appeared on variety shows to promote the TV series.

In the evening, Qiao Zhi prepared the classic Long dishes of Ganzhou such as ground pot chicken, hand-grabbed mutton, roast chicken, five-silk hump, and roasted bracken nettle pig for the villagers, and the villagers ate heartily and praised them.

After dinner, Qiao Zhi prepared a supper for a few people with "barbecue", mainly beef and mutton.

Eating meat is cool for a while, and the crematorium for weight loss is ......

Li Mengtian drove away all evil thoughts.

Make up your mind and let yourself go.

Let the weight loss get out of the way!

The lamb skewers are bubbling with oil beads, and I thought it would be greasy, but when I entered the mouth, it was only burnt and fragrant, which was crispy and tender.

The mutton skewers must be fat and thin, the fat part chews softly, the refreshing gelatinous texture is with the aroma of meat, the lean meat is dehydrated and very competitive, with a burnt aroma, plus the fragrance of fruit charcoal, and then sprinkled with a little coarse salt to enhance the taste, the taste is simply not too wonderful.