Xiao Ying's cultivation progress is gradually getting started, and she is about to reach the zero and fifth level of Qi training, as long as she can thoroughly integrate the mysteries of the exercises, she will be able to enter the first level of Qi cultivation and truly step into the path of cultivation.

???? In general, it is quite stable, there is no mistake like the original, even if she doesn't use Li Feng, she can grind into the Qi cultivation layer by herself, it's just a matter of time.

???? On Dai Zongshi's side, he has also thoroughly learned how to cultivate fish fry, and he has passed the novice period, even if he doesn't need Li Feng to teach, he knows what to do, what situation has arisen, and how to remedy it, and he can deal with it easily.

???? Therefore, both sides don't need Li Feng to take care of it personally for the time being, so he naturally gets out of his body, and he plans to work overtime, 24 hours a day, to give the liver the work of reviewing and appraising these exercises, and strive to complete it within a month.

???? And the exercises that have been identified have been transported to the exercise repository of the Heterodox Society, and they have begun to be put into use, and even Li Feng has personally made notes on these exercises, such as: what kind of people can practice this exercise, what details should be paid attention to when cultivating this exercise, and some parts of the exercises are obscure ancient texts, and he personally acted as a translator and made detailed annotations.

???? In short, it just added some small details, but it didn't get in the way of a big deal, and it didn't take much time.

???? ......

????“ Eh, have you received it? It looks like the exercise has already been sent!" said A, a member of the Anomaly, excitedly.

????“ I don't know yet, I'm going to take a look!" Hearing this, member B of the Heterodox Society was also very excited, and couldn't wait to take out his mobile phone and log in to the ability number to go online to receive the exercises, because the exercises are stored and transmitted in the form of files.

????“ I've already received it, I've already started my formal cultivation, meditating for more than ten hours, and I feel in good shape!

????“ When did you get it so early?" asked A, a member of the Anomaly.

????“ As recently as twelve o'clock yesterday morning, the organization had already sent it to us!" said C, a member of the Anomaly.

????“ So, you haven't slept since you received the exercises last night?," said A member of the Alien Society.

????“ Yes, but I have to say that this exercise is really effective, and after I practice, I can clearly feel the gain in my body, and my abilities are gradually increasing!" said C, a member of the Alien Council.

????“ Eh, I got it! I got it!" said member B excitedly, "Eh, what are your exercises?

????“ ...... I don't know, I haven't seen what other people are, mine is the basic qi training mantra one. Said A, a member of the Alien Council.

????“ Mine is also the basic qi training mantra one. Pathic member B said.

???? The two of them looked at each other, then at the same time at the same time, and asked in unison, "What about yours?"

????“ My ......" C, a member of the Alien Council, had a stagnant expression, took out his mobile phone and glanced at it for a long time before he said: "Mine is the same, it is also the basic qi training formula." ”

????“ It turns out that the exercises that everyone received are all the same?Didn't you collect so many exercises from them before?Why haven't you seen them?" Strange Council member B asked suspiciously.

????“ Possible...... It's not in use yet, is it?" guessed C, a member of the Anomaly.

????“ Isn't it said that it can only be used normally after the identification, and it may still be in the process of being evaluated!" said A, a member of the Alien Society.

????“ Do you know who did the exercises?" asked C, a member of the Heterodox Society.

????“ I don't know, but it seems to be my own person, right? I should have been the first cultivator to join the Heterodic Society, maybe an old-timer, otherwise it would be impossible for me to have this kind of insight and experience to be able to distinguish the truth of the exercises!" said A member of the Heterodox Society.

????“ Eh, look at the branch group!" Pathologist Member B suddenly said in a voice.

????“ What's wrong?"

????“ Did something happen?"

???? The two of them asked at the same time, saying that they had already taken out their mobile phones and opened the branch group, and when they looked at it, oh, they realized that what they had received was not actually a complete exercise, but just the most basic qi training method.

???? This most basic qi training method is actually provided by Li Feng himself, but it is just the most simple and pure breathing method, which may strengthen the body when cultivated, but it cannot cultivate internal strength like exercises.

???? Normal exercises are basically composed of cultivation methods and mental methods, and the cultivation methods can be subdivided into breathing methods and body forging methods, and they generally have their own unique concepts and paths.

???? But this basic qi practice method does not have these things, it is just a simple breathing method.

???? The reason why they are not directly assigned exercises is that it is difficult to adapt, because although the awakened people have abilities beyond ordinary people, this does not mean that they must have the qualifications to cultivate, so they need time to adapt, and then they can slowly accept the cultivation of the exercises.

???? Moreover, in the early stage, just investing in a qi practice method, the intensity is enough, and if you give the exercise directly, you are afraid that the situation will get out of control.

???? Therefore, these exercises need to rely on the heteropathy to complete the task, get the contribution value, and use the contribution value to exchange the corresponding value of the exercise......

???? ......

????“ What exercises have you all exchanged?" Jian Xian asked, looking at the crowd.

????“ I redeemed a book of exercises called Lingyun Jue, looking at the description in the introduction, it seems to be a book similar to light exercises, after cultivation, you can be as light as a swallow, one step and ten meters!"

????“ I redeemed the Jiuyang Gong, and I feel that this exercise should be quite suitable for me. The white cat said while looking at the exercises on the phone.

????“ Break the water and cold!" Leng Shao said concisely and to the point, and when he heard the name, he knew that this exercise should be related to water or ice.

???? The black cat said with satisfaction: "I exchanged a copy of the Five Senses. ”

???? The exercises in this exercise library are not cheap, and they require a lot of contribution points to be exchanged, and ordinary members of the Alien Society, who do not stay for the last year and a half, have enough tasks, and really do not have the conditions to exchange the exercises.

???? And the reason why the people in the firm can be exchanged is due to the fact that they have found a lot of people with abilities from the commissions they have accepted, which also makes their contribution points relatively sufficient, and they have this ability to exchange.

????“ Wujue Gong?What a strange name, what kind of exercise is that?" the mouse asked curiously.

????“ Looking at the introduction, it seems to be an exercise that can improve the perception of the human body, that is, the five senses of sight, hearing, taste, smell, and touch!" "The white cat explained, he had also seen this exercise in the exercise library before, originally he wanted to choose this one, but then he found Jiuyang Gong and felt that this exercise was more suitable for him, so he didn't choose that one.

???? The rat thief slipped around the back and stepped forward, trying to touch the black cat's back trouser pocket, but before he could touch it, the black cat turned around and grabbed his hand.

????“ What are you doing?!" The black cat said viciously, actually stealing under his nose, the mouse is gallant and fat?

????“ Hey, hey~ it hurts, it hurts!" the mouse wailed and begged for mercy: "Brother Cat, I was wrong, just let me go...... I just want to test you, and I have absolutely no intention of going back to my old job!"

???? The black cat let go of the mouse's hand, but there was still suspicion of the mouse in his eyes.

???? The mouse shook his aching wrist, then looked at Jian Xian and asked, "Eh, what about you? What kind of exercises?

????“ I ......" Jian Xian said distressedly: "I haven't thought about it yet, I don't know which book is good, I don't know which one is suitable for me, and I haven't changed it." ”

????“ It's not easy, isn't it okay to choose exercises according to your own strengths?" said the white cat.

???? Jian Xian said, "That's not good, according to my specialty, there is no such exercise as the Hehuan Sect's Fang Zhongshu in this exercise library, right?"

???? Everyone: "......"

???? The mouse flashed forward, and went up to pick up the pants of the key fairy, "Come on, let me see if you are really special!"

????“ Don't don't, I'm kidding, I'm wrong!" Jian Xian begged for mercy, saying that he hurriedly protected his pants.

???? The white cat groped his chin, "Jianxian, your specialty is...... Computer, then ...... Is the ability unforgettable? So what kind of exercise do you choose?"

????“ That is to say, how can this be suitable for me?" Jian Xian smiled bitterly.

???? The mouse let go of the key immortal, and said angrily: "Otherwise, I can choose a random exercise book!"

????“ How can this be? Choosing an exercise that suits you is like choosing a wife, how can you be casual?"

????“ You can choose exercises according to your own intentions, for example, if you want to be strong and have a body of muscles, then choose a special book of exercises for body training, and if you want to fly, choose the light exercises......"

????“ But I don't have any ideals...... Jian Xian pondered, "Do tits count?"

????“ Well, then I think you should choose a chrysanthemum book! Go for sex reassignment surgery, you can practice directly, and maybe you can really grow a pair of tits at that time!" the white cat teased.

???? The mouse smiled and said: "When the time comes, remember to make the brothers happy!"

???? The black cat raised a chill, "You guys...... And this fetish?"

????“ Get out!" Jian Xian was so angry that he scolded directly.

???? ......

???? Everyone searched for a long time, and debated for a long time, but they still didn't find a suitable exercise for the key immortals.

????“ How is Hua Shanzheng's exercises? Fierce and domineering, it is simply invincible in the world, why don't you choose his exercises?"

???? Jian Xian immediately shook his head and said with a serious face: "No, I heard a cultivator I just made friends with said that Hua Shan is early in his life!

????“ Wouldn't it?" the mouse was very surprised, and asked, "This Hua Shan Zheng has been in the ring for so long before he was beaten by the wheel battle, he is so durable, how can he be early?"

????“ Then who knows, maybe it's because of the exercises. Jian Xian said lightly.

????“ Then you don't want this, you don't want that, it seems that you won't be able to choose it for a while, so don't choose it at all, let's talk about it later, anyway, your contribution value is still there, and there will only be more and more after the exercises, and early selection is not necessarily a good thing, and you can't always increase the price of this exercise in the future, right?" The black cat helplessly persuaded, the master of the key immortal is really difficult to serve, he has helped him choose for so long, but he has not chosen a result, he is too tired.

???? The mouse spread his hands, "Hey, I didn't say you, you don't have an opinion on choosing an exercise by yourself, and you want us to help you choose and help you make suggestions, and you are not satisfied with yourself, so what do you want?"

???? Jian Xian himself was also very helpless, and said with some frustration: "Alas, then since this is the case, then don't choose, I am also a little embarrassed to trouble you for so long......"

????“ Then let's invite everyone to dinner!" The mouse interrupted Jian Xian's words, patted him on the shoulder, the corners of his mouth rose, and said, "Don't worry, we will help alleviate the guilt in your heart." ”