The Howling Dragon is strictly carrying out the plan, let's take a look at another world.

Leo Howling Dragon made his first doppelganger and had him travel to the world of the point to learn the methods of mind and will.

As for himself, he was originally preparing to train Corey and Xiaoshan, so that they could lay a solid foundation, and by the way, pave the way for the next upgrade of the dragon's level, of course, it would be good for the mage or warrior level to be raised.

Unexpectedly, the two leaders of the Harpy Clan, Xiao Xi and Xiao Fei, offered one of their treasures, which is a tree that can bear a special fruit, this fruit is called the Blood Essence Fruit, which is watered and grown by the blood of various demonic beasts, listen to evil, but the fruit that grows is really beautiful.

According to their family's exploration for so long, this tree has discovered a general growth pattern, it only bears fruit once in twenty years, and it will gradually bear three fruits at a time, and the first two fruits are eaten by their sisters, which is why they can break through at such a young age.

Why did the two of them dedicate this treasure to Leo Xiaolong, the golden dragon, this time, because Leo Xiaolong did not look down on them because their clan was a captive, but let them hold important positions, and they were not good to their people, so they really returned to their hearts.

They offered the fruit, blood-red, round, and with two small white dots on it, which was a sign of its ripeness, and then Leo Howling asked them to tell them about the origin and efficacy of the fruit.

When I heard them say that this fruit helps their level to increase rapidly, and this fruit contains too much qi and blood, it will also help to purify the bloodline.

At the same time, because this does not have the side effects of ordinary treasures, the realm is unstable, Leo Xiaolong is quite satisfied, if this is the case, the side effects are still small, and he only needs to transform once in the future, and then he can continue to transform this treasure.

The two of them went on to say that they also intended to dedicate this tree to the great Golden Dragon, the embodiment of wisdom and valor, and to forgive them for their crimes that they did not offer last time.

Leo Howling was delighted, and instead of blaming them, he praised them verbally, and gave them something as rewarded, and said to them, "Come back tomorrow at this time, and I will give you strength, even if it is the same as that of Tovel." ”

Then Leo Howling let them go.

Leo Howling Dragon was quite happy this time, and when the two of them told the origin and efficacy of this fruit, he used the Heavenly Mirror to investigate this fruit.

[Name]: Blood Essence Fruit

[Brief description]: It is a treasure that improves the level, the effect is very good, and it is also a relatively big help for breaking the realm. In addition, this fruit is produced because the blood essence fruit absorbs a lot of blood from various demonic beasts, and after the special transformation of the blood essence tree, the fruit contains very pure qi and blood, which is of great help to the appearance of the creature, and can also play a certain role in the purification of the bloodline.

Of course, there are side effects, you can't take too much at once, the first one has the best effect, at most five, and any more will have no effect, all the effects are greatly reduced for the existence above the legend, and the existence below the second order is best not to take it, the medicinal power is too great.

[Evaluation]: After a comprehensive and comprehensive evaluation, it can be rated as a second-order excellent herb

So Leo Xiaolong was very happy, he got such a treasure, but it was written that it was best not to take it for existences below the second order, he still thought about it, and finally decided that he could take it, his body was so long, and he was a first-order perfection level existence, how could he not resist a small medicinal power.

It's a pity that there is no alchemist, so I can only take it like this, it will waste a lot of medicinal power, and in the future, the clone must have a person who specializes in alchemy, and all the materials and herbs that I get are refined into pills, and I can sell them to others in the future, which is a profitable behavior.

Call the guards and tell them to stay around the secret room, Leo Xiaolong is ready to take a blood essence fruit, of course, before taking it, Leo Xiaolong has used the Heavenly Domination Mirror to permanently conjure up a blood essence fruit, the consumption is not expensive, it cost Leo Xiaolong 2110 source power, plus the small hunting in the past few days, now Leo Xiaolong has 84900 source power left.

Then Leo Howling Dragon took this small fruit for his dragon's mouth, and as soon as he entered his mouth, it turned into a large stream of medicinal power and qi and blood washed Leo Howling Dragon's flesh and tendons, this medicinal power was very fierce, unscrupulously sprinting, of course, the qi and blood were very gentle, and it would slowly soothe the injured parts in the back.

If the ordinary first order couldn't withstand the erosion of such medicinal power at all, he would have fallen down because of this ferocious medicinal power, creating a happy and sad thing, not only did he suffer internal injuries, but also wasted good herbs.

But Leo Xiaolong is not an ordinary first-order, he is originally a golden dragon, and he is far faster and stronger than ordinary golden dragons, so for him, it is just a little pressure, and it is not a problem at all.

Of course, this is just lip service, even if the herbs that are evaluated as second-order refined level are swallowed directly, resulting in the loss of some medicinal power, the medicinal power is still very large, so that Leo Xiaolong can't stop sprinting towards the first-order supreme level, but unfortunately the bottleneck is too deep, and under the continuous sprint, there is hardly a trace of wavering.

Leo Xiaolong had no choice but to direct this medicinal power and qi and blood to the barrier of the warrior's breakthrough, and sure enough, it worked, and the barrier that hindered the breakthrough of the physical body had begun to tremble constantly, and it seemed to have loosened.

Sensing this movement, Leo Xiaolong accelerated the frequency of his sprint, and guided the still huge medicinal power and qi and blood to sprint towards the pass again and again.

The process of tempering is still very sour, pain, pain, itching, sour, refreshing, take-off and other tastes are constantly rotated, and at the same time, you can feel the improvement of the hardness of the dragon's body muscles and scales, how to describe this feeling, it is difficult to describe, in two words to describe, it is really fragrant.

It seems that it has been a long time, and finally the medicinal power and qi and blood in the body are almost consumed, and the rest is hidden inside the dragon body, and it can't be absorbed for the time being.

Leo Howling decided to finish a big meal and get some good sleep, no matter how much it was.

After coming out of the secret room, I called the exclusive chef and told her to cook a few dishes, so that it would not take too long, so she lay down and waited for eating.

It didn't take long for the food to come, and a large long table was set up, and Leo Howling quickly finished eating and went to sleep.

When Leo woke up, he found that half a day had passed, but fortunately, he hadn't slept for too long. First of all, he cultivated the spiritual method, the qi method, and the body refining method.

When practicing the spiritual method, the brain will have a cool feeling, which is as refreshing as eating chilled watermelon in summer, of course, the feeling is mainly concentrated in the brain area.

And when you practice qigong, your body will feel very comfortable, how can you be comfortable?

As it absorbed energy from the outside world, Leo Howling was constantly breathing, breathing at a special breathing rate.

Three long breaths, one short breath, two more short breaths, three long breaths······ This is a way of breathing, each practice of qigong has its own breathing technique, this is the practice of qigong in Taixu Xuance, the level should be very high, although I don't know what the specific grade is.

Exhale, exhale, exhale, inhale, exhale, inhale, inhale, inhale······

After this complete exhalation and inhalation, it is counted as a breath, and after the first breath is over, a second breath is completed. The third time, Leo Howling Dragon usually performs thirty-six breaths a day.

It looks quite boring, but it's really cool to practice qigong.

As soon as Leo Xiaolong began to breathe, he felt a little hot all over his body, although this kind of heat is called dry heat, but only in the beginning, after that, it became mild, and it made people feel like they were soaking in a hot spring.

Then you will feel all the energy in the air collect into the dragon's body and enter the body.

With this absorption of the energy of heaven and earth, a feeling of extreme comfort began to spread inward from the skin, so comfortable, and the whole person felt an extremely joyful mood rising in his heart.

This feeling is better than the delicacies of the mountains and seas, more than the feeling of a beautiful woman in the arms, and even higher than the excitement of sitting in a high-ranking official.

It's no wonder that in the process of reading novels in my previous life, I often saw such and such a great immortal and such a great god in the novel, even if I cultivated for thousands of years, tens of thousands of years.

At that time, I still thought it was incredible, how could someone cultivate for so long as they cultivated, and their cultivation was so boring, they just sat there and meditated, repeating it for thousands of years. How is it possible to do such a thing for tens of thousands of years, it must be written blindly.

Now I know that practicing Qi is such a happy thing, and it is really only after experiencing it that you have the right to speak.

It seems that what is written in the novel is not necessarily false, so why don't those with lower cultivation levels cultivate for so long, they must be afraid that their lifespan will be used up while cultivating, after all, the lifespan of low-level cultivators is not much higher than that of mortals.

In the end, he practiced the body refining method, which was really the opposite of just now, with incomparable joy on one side and speechless sourness on the other.

It's no wonder that there are always fewer cultivators who refine the body than those who practice qi, and it can be seen that there is such a big difference in the feelings in the cultivation process between the two sides, and no one has experienced such a happy cultivation process before trying the kind of cultivation process that takes turns to be itching, aching, painful, sour, astringent, and refreshing.

And in addition to this shortcoming, those who practice qi look like fairy spirits, beautiful pictures of white clothes holding swords, and some of those who refine their bodies look fat, with fat stomachs, fat faces, and fat thighs, or even if they look at the image of a rough man with five big and three thick, or the image of a skinny dwarf. ...

When I thought of this, I almost didn't dare to imagine who would choose to refine my body.

Of course, there are also advantages in refining the body compared with qi training, and the cultivators who refine the body generally have a great advantage in the face of qi practitioners of the same level, and there are even rumors that the body refining is one order higher, which means that the body refiners can fight back and forth in the face of qi practitioners who are one order higher than themselves.

So there will still be creatures that choose to refine their bodies. There are probably the following kinds, those who are very talented in refining their bodies, such as special physiques, such as innate physique stronger than ordinary creatures of the same species, Leo Howling Dragon, even so, and for example, the race is born like this, which is suitable for refining.

Qi training or other talents are very poor, and although body refining also requires talent, it is more important to persist and work hard.

And if you don't have talent in Qi training, you can still improve in the low realm by relying on pills and the like, but if you take too much pills, you will develop resistance and damage to the talent that is already very weak, and it will become worse, and it will be difficult to improve to the high realm.

Of course, if it's a god, there are pills or exercises to improve talents, so I didn't say it

In addition, there are also dual cultivators, that is, the same cultivators practice qi and refining the body, which are creatures with great ambitions, and of course they also need top-notch exercises and resources.

Others, such as masochism, curiosity, are not much to say.

After finishing this series of cultivation, Leo Xiaolong looked at the following Heavenly Domination Mirror, but he didn't expect a new plate to appear on it, take a closer look, cut, it turned out that it was not, but the time plate was divided into a small plate, the world that he crossed.

Leo Howling Dragon clicked on it with his mind, and there were a few lines of text on it.

The world that has been traversed: until the point is reached

World current grade: There are second-order cultivators, who are rated as one-star and three-grade worlds, and there is a high possibility that the world level will be improved in the future

The ratio of time flow velocity to the world where the mirror master is located is: 5:1, the ratio will change, and it is unreasonable, the ratio of time flow velocity between the two grades is at least greater than 100:1, the specific reason is unknown

Traverser: Currently alive, is a first-order elite

Mastery: 2% (the degree of control over the world up to the point point, after reaching 50%, crossing the world without digesting the source power, reaching 80%, can simply control the world, reaching 99%, the world has been completely controlled, and the remaining 1% will take a certain amount of time to completely eliminate)

The rest is gone, nothing, obviously just data for viewing, there are no buttons, and it's useless to make some instructions, it seems that the degree of control over the world up to the point is not enough.

Then I calculated the time, and only about half a month had passed on the other side of the world, and it was estimated that Xiaolong had just adapted to it.

After reading these, Leo Xiaolong didn't think much about it, and began to think about eating one of this blood essence fruit in a few days, and the evaluation of the Heavenly Domination Mirror said that you can't eat more than five, so just one for three days, anyway, I have a large volume, and now the realm has improved again, and I will use it to improve the mage realm next time.

Next, it is to summon the two sisters, Xiao Xi and Xiao Fei, let them transform into dependents, improve their strength, and then deter the surrounding spies, otherwise those surrounding forces still think that their forces are not good and are afraid of them.

asked the left and right guards to call the two sisters, Xiao Xi and Xiao Fei.