Half an hour later.

"I rely on me, I rely on me, I can't do it. Li Xingguang found a big stone and sat down.

"Men can't say no. Chu He glanced at him.

"No, no, no, he really can't. Luo Lan's mouth was as bad as it was.

"A few of us listened to the symphony last night, and it's still strong, but what ...... you" Jiang Miao's meaningful eyes gave Li Xingguang a stab.

"You know. ”

Li Xingguang felt that his manly dignity had been provoked: "You are from a special forces mercenary, I am a bodyguard, and the exercise program is not the same." ”

"Yes, yes, men. Luo Lan kept nodding, but there was a hint of sympathy in her eyes.

Li Xingguang's face turned red, and he argued with Luo Lan on the basis of reason, eager to tear off his pants to prove that he was still majestic.

"Boss, you are in good health, your face is not red and your heart is not beating. Yang Xiong said.

Among the seven people, Li Xingguang is the most rookie, his job is a bodyguard, and he generally only fights in the city and rarely climbs high mountains.

And Yang Xiong's six people, although they are retired special forces, have not exercised and climbed mountains for a long time.

When I pick it up again today, I still can't breathe.

"Knowing. Chu He said as a matter of course.

In everything, the word "experience" is indispensable.

Seeing that Yang Xiong and the others still didn't understand, Chu He explained: "Your breathing method was learned in the army, right?"

"Yes. Several people looked at each other and nodded one after another.

At this time, Li Xingguang and Luo Lan stopped arguing, and sat on half of the stone alone, listening intently to Chu He.

"It's scientific, but it's not the best, and it's not a panacea. Chu He said.

What he used was the breathing and breathing method in Bajiquan.

Bajiquan is very particular about breathing.

This can be seen from one of its basic skills.

Blowing.

Blowing qi is a very important basic technique of Bajiquan, which can stabilize the plate, increase strength, strengthen muscles and bones, and promote **.

As for the method of breathing, it is even more particular.

These days, the Chu River has traveled to many places.

Breathing is what you do every day, and the practice of pondering in your spare time has made Chu He realize various methods of breathing.

"Boss, do you want to teach us this method?" Li Xingguang didn't think it was a big deal.

Not only Li Xingguang, but others were also curious.

They have all seen Chu He practice boxing, seen the power of Chu He's punch, and even felt the strength of the fist.

Everyone knows that Chu He has real kung fu.

But as the saying goes: the law does not pass on six ears.

In the old days, the disciples all picked a disciple with the best martial virtues and outstanding qualifications, called him to his home, locked the door and drew the curtains, and carefully taught him one move at a time.

This is called a closed disciple.

Yang Xiong and the others are part-time workers to put it bluntly, how dare they take the liberty of letting Chu He teach boxing?

Today, Li Xingguang was not so particular about it, and said what others were thinking.

After Li Xingguang finished speaking, he suddenly realized that he had said the wrong thing.

He has always had a bit of a problem with speaking without his brain, and he can't change it when he comes out of his mother's womb.

Just when everyone was looking at Chu He intently, and the atmosphere gradually solidified, Chu He nodded happily.

"Yes, if you want to learn, I will teach you. Chu He said briskly.

The breathing method he used to go up the mountain was not within the range of Bajiquan, but he made it out of experience.

Even if he really teaches Bajiquan, Chu He is willing.

Why is the so-called ancient martial arts lonely now?

It's not because times have changed, open

Read on!

It is because no one teaches real kung fu, and the master rots the stunt in his stomach, for fear that "the apprentice of the church will starve to death the master".

Chu He is different, he is very open-minded.

If conditions permit, he wants to pass on Bajiquan.

The best candidate......

He wants to have a child with Ye Zirou, preferably a boy, who has been shaping his muscles and bones since he was a child, practicing Bajiquan, and he will definitely be a master of boxing when he grows up.

But that's all for later.

When the six of them heard Chu He's promise, they were very excited.

"Come on. Chu He beckoned the other six people to form a circle.

"Breathe and breathe, to put it bluntly, you just breathe in and out, you follow me, walk side by side, what speed I go, you also walk, I exhale, you exhale, it's as simple as that, grasp the rhythm, understand?" Chu He asked.

"Understood. Everyone agreed in unison.

A group of seven people stood in a row.

Chu He began to teach carefully.

"Whew~"

"Whew~Whew~"

"Suck ~"

"Suck ~ Suck ~ "

The mountain road was steep, so they stood in three rows, and Chu He stood at the front, leading them to breathe forward.

Now, if a pedestrian passes by, he will be shocked to see this scene.

Seven people, all walking at the same pace, breathing in unison, like robots, is simply terrifying.

Soon, Yang Xiong and the six of them mastered the essentials.

After all, it is a person with a foundation.

Chu He also resumed his normal breathing, letting them try one by one individually, and finally came up with the most suitable speed for each person.

"Not to mention, it's really a lot more comfortable, and it feels like the pores are enlarged. Huang Zhiyang said.

The others nodded approvingly.

"The further you go up the mountain, the more you have to slow down, the more you have to take a deep breath and get used to the thinner and thinner air on the mountain. Chu He said.

"Understood. Yang Xiong nodded.

Several people glanced at each other, their left hand was on top, their right hand was clenched into a fist, and they bowed: "Thank you, Master, for teaching!"

Chu He was amused by their fake and serious appearance.

"Okay, let's go, disciples, and go get the scriptures. ”