On Thursday, Mr. Ho and Ms. Feng returned from Qinghe.

The land procedures have been completed, the development qualification has also been found, and the remaining work has to be carried out with the design drawings.

In the afternoon, Wei Dongru organized several investment departments to hold an investment strategy analysis meeting.

Shen Hui also went to listen, and took the opportunity to leave halfway through a phone call.

It's not that I don't want to hear it, but I don't understand it.

Some professional economic terms are too advanced for him with only a junior high school education, and it is really difficult to understand, and the occasional English words that pop up make him even more confused and his ears are sinned.

Shen Hui felt that it was really time to find a school to improve his academic qualifications.

In the evening, I called my aunt and uncle home for dinner.

While eating, Zhang Yinhua asked Shen Hui and Huang Peipei: "When will you get married?"

Huang Peipei looked at Shen Hui, and it seemed that Shen Hui had never mentioned this.

Shen Hui said: "Next year, Shen Tao will get married at the end of the year, and we will talk about it next year." ”

Zhang Yinhua said: "Yesterday, your mother posted a video, saying that Shen Lu was going to travel during the school holiday, your mother wanted to go, and your father couldn't get out of the house in the village, and your mother was still nagging for a long time, saying that what to do with building a house in the township, it was useless." ”

Huang Peipei didn't speak, so she listened with her ears pricked up.

Shen Hui said: "Let them toss, I don't ask about these things." ”

Zhang Yinhua asked Huang Peipei again: "Xiao Huang, has your father returned to Qinghe?"

Huang Peipei was so awkward, she was really speechless about the title of Xiao Huang, and hurriedly put down her chopsticks and said, "It's back." ”

Zhang Yinhua said: "Your father is also fifty years old, and it is really not good to go so far to work." ”

Huang Peipei can be regarded as finding a bosom friend and said: "Yes, aunt, you don't know, I didn't let him go when I left, but he had to go, and he held the stone for two months, and when he came back, the money hadn't been paid!"

Zhang Yinhua said: "How can I leave if the money is not given, what if I don't give it?"

Huang Peipei said: "The contractor is also from our Qinghe, and we will ask for it slowly." ”

"That's okay!"

Zhang Yinhua said: "Second Uncle Shen Hui has a big face, let him tell him that he will definitely be able to go." ”

Huang Peipei said: "Shen Hui told me. ”

Shen Hui asked, "Has Xiaoyu found a job?"

Zhang Yinhua said: "I found one, sell medicine in the pharmacy!"

Shen Hui said with a smile: "You can do anything, as long as you can have something to do and exercise, but the threshold for secondary school education is a bit low after all, even if you have the ability to want to change jobs in the future, education is a threshold, I think it's better to go to school, Xiaoyu is only eighteen this year, and she is only twenty-two after four years of undergraduate, so you don't need to rush to find a job." ”

Qi Weicheng said: "Their school only has a junior college, no undergraduate, and the junior college has to be examined!"

Shen Hui said: "I'll ask you when I go back and see if I can get a guaranteed place to send me to an undergraduate." ”

Qi Weicheng and Zhang Yinhua were overjoyed: "That relationship is good!"

After dinner, Qi Weicheng and Zhang Yinhua wanted to go back, and Shen Hui asked Jing Hong to send them over.

As soon as the two left, Huang Bo sent a WeChat message to Huang Peipei.

Huang Peipei clicked on it and immediately perked up: "Someone introduced Huang Bo to someone, what do you think of this girl?"

Shen Hui leaned over to take a look and said, "It's a little squeamish, it's not good." ”

Huang Peipei glanced at him: "Which girl is not squeamish now?"

Shen Hui said: "You, it's good to be like you." ”

Huang Peipei kissed him and said diligently: "I'm getting better at coaxing people." ”

Shen Hui said: "Don't, I'm telling the truth, don't be tainted with those coquettishness." ”

Huang Peipei ignored him angrily, and hugged her mobile phone to send a message back to her brother.

Shen Hui didn't care about her, got up and went to the gym to exercise.

Before he did a clerical job, he was an authentic coolie, especially in the two years of seventeen or eighteen years at the construction site, he could run fast with a bag of cement in each arm, and since he was transferred to the agency for more than three years, he did not do hard work, and his body degenerated.

None of this is important, the important thing is that the legs are weak when you get tired after firing two shots in one night.

In order to live a happy life, it is necessary to exercise.

The body is the capital of the revolution.

He hasn't entered the gym in Binjiang Garden since he bought the house, the area is not large, more than 50 meters, but the fitness equipment is relatively complete, Shen Hui changed into a set of fitness clothes and began to do sit-ups.

A person's strength comes from the waist, and the waist is weak, and even the daughter-in-law can't be satisfied, let alone do physical work. Although the limbs are also very important, the key is the waist, no matter how strong the arm is, the lack of energy in the waist is not enough to support physical activity.

Recently, every time he finishes building a villain, Shen Hui feels that his waist is a little sore.

If you don't practice anymore, even if a beautiful woman takes the initiative to send it to the door, she won't be able to conquer it.

To practice waist strength, sit-ups are naturally the first choice.

Shen Hui lay on the supine board, fixed his body, hooked the back of his head with both hands and began to exert force.

One, two, two......

As I did it, I counted it, and soon my waist began to feel sore.

Shen Hui gritted his teeth and continued to insist.

By the twentieth one, his forehead was already sweating, and his waist was already weak.

Persisted until the twenty-fifth, and there was already pain in the lower back.

By the thirtieth hour, I felt that I had lost sensation in my waist, and my legs and arms began to cramp, so I relaxed my body and lay on the supine board for about ten seconds before I breathed a sigh of relief and quickly got up to move my waist and abdomen.

"It's easy to be lazy, it's hard to be diligent!"

Shen Hui spit out while moving his hands and feet.

I used to work hard every day when I didn't feel tired, but after more than three years, I suddenly did some physical exercise, only to find that once the muscles and bones were loosened, it was too difficult to exercise again, and the feeling of exhausting the muscles and skins was really not very good.

After moving his hands and feet, Shen Hui began to practice his arm strength again.

I chose a pair of 10-kilogram dumbbells and lifted my arms ten times.

Shen Hui rested for a while and started to do pull-ups again.

I used to do at least 20 pull-ups, but this time I only did 10 pull-ups and I completely lost my strength.

Although the feeling of exhaustion of muscles and skin is not wonderful, the hunger and thirst of the cells after the detachment has a special feeling, and if you taste it carefully, you can't help but have a feeling of unstoppability, as well as a wonderful sense of strength recovery.

More importantly, it is the tempering of the spiritual will.

In the past, when I worked overtime and stayed up late to write materials, I often couldn't lift my spirit, I felt very tired, and I didn't have any energy.

The spirit reflects the heart.

As long as the spirit is full, the heart is naturally strong, and people are also full of confidence.

Therefore, fitness is not only about exercising the body, but also about the baptism and tempering of the spiritual level.

With thoughts in his mind, Shen Hui secretly cheered himself up, he had to insist on exercising every day in the future, he couldn't fish for three days and dry his nets for two days, not too much, just take time to exercise for half an hour every day, if he didn't even have this perseverance, don't think about doing big things.