In other words, after instructor Zhao Hong announced the disbandment, Tang Yu and the three of them walked out of the basketball court with the crowd and went in the direction of the dormitory.

"Alas, our military training will take three weeks this time, and now we can bear it!" Qin Han hugged his shoulders and sighed helplessly.

"Haven't you participated in many military trainings? Now it's just one more time, what is there to worry about! I should really need to worry about it! I will definitely be useless after this training!" Fang Hao said on the side.

"An, old man, you can rest assured!" Qin Han waved his hand and said very casually, "Judging from my experience, you won't be able to finish the training at all!"

I......

Fang Hao glared at Qin Han viciously, and that look seemed to bite his heart.

"Old Tang shouldn't be a big problem, although I don't know how you kid practiced, but his physique is really good, much stronger than Lao Fang, of course, a little worse than me!" Qin Han turned his head and said to Tang Yu again, of course, he didn't forget to brag about himself.

Tang Yu couldn't help but raise his eyebrows, when did Qin Han see that his physique was good?

A little worse than him?

Today is the first day of school, Tang Yu did not go back to the Yulongwan community, but decided to live in the dormitory.

After the three of them returned to the dormitory, they found that Jiang Yang was already playing games in the dormitory, and the wanton and wild shouting could be heard in the corridor!

"This addiction to playing games is too great, and he still plays like this at night! I don't know how to restrain myself at all!" Qin Han glared at him and muttered in a low voice.

Tang Yu glanced at Qin Han, this is another more important problem that you haven't found yet, in fact, it's nothing to play for a while now, I'm afraid that he will still play when he sleeps.

When the three of them returned to the dormitory, Jiang Yang ignored them at all, but kept immersing himself in his game world.

Tang Yu first opened Ning Xin's phone number and called, but it was still turned off without accident, and then he went out of the dormitory to the roof.

Tang Yu found a clean place to sit down, adjusted his mind, breathed steadily, clasped his hands from his abdomen up to his chest, raised his hips, and squatted with one foot to support the weight of his entire body.

His posture remained motionless, and his chest and abdomen rose and fell regularly.

This was the first of the six movements of the second layer of Tang Yu's cultivation of the Nameless Internal Strength, and ten minutes later, he changed to another movement to match another breathing method.

In an hour, six movements were changed! And tonight's cultivation was successfully completed!

Although he lived in the dormitory, Tang Yu still did not give up his cultivation, he felt that he should be about to break through the second layer realm, as fast as one month, slow as three months, he would definitely be able to break through.

In the first realm, Tang Yu's strength has increased a lot, his ears and eyes are clear, and his physical functions are greatly beyond ordinary people!

He was very much looking forward to the changes that the second level realm could bring to him.

In order to break through as soon as possible, Tang Yu would not give up any opportunity to cultivate, but he also didn't want to cultivate in front of the other three people in the dormitory.

Fear of revealing their secrets is one thing, and on the other hand, they don't want to be seen as monkeys.

It took an hour of cultivation before and after, and Tang Yu could almost imagine the other three people in the dormitory staring at the scene of their cultivation, as well as their caring eyes for the mentally handicapped.

Therefore, when you come to the roof to practice, no one will disturb you, and at this time, the night is already deep, the heat of the day has faded, and the slight cool breeze is comfortable!

Tang Yu returned to the dormitory after cultivating, Jiang Yang was still playing games, Qin Han had already gone to bed, and he actually put a mask on his face!

With Qin Han's big black face, no matter how much he put on the mask, Tang Yu couldn't help but smile and asked,

"Lao Qin, why are you still wearing a mask?"

"Lao Tzu just wants to be a little whiter," Qin Han glanced at Tang Yu expressionlessly from the bed, "A little white face like you will never experience that kind of mood that is eager to turn white!"

"Haha, Lao Qin, if you want to become white, you can try to bleach, many black people abroad use this way to become white!" Tang Yu responded with a smile, but he was not annoyed by being called a 'little white face'.

"Even if it's bleached, it's too damaging to the skin, the mask is very good, whitening, and skin maintenance!" Qin Han responded seriously.

It is hard to imagine that a big black and rough old man like Qin Han can say such a thing, this kind of thing seems to come from the eloquence of a middle-aged aunt in menopause.

"Do you want to have one too, it can really take care of your skin, I bought a box here!" Qin Han enthusiastically recommended to Tang Yu!

"No need, you better keep this good thing for yourself and use it slowly!" Tang Yu hurriedly waved his hand and refused.

"Cut~" Qin Han stretched out his hand and gave Tang Yu a middle finger, then ignored him and continued to fiddle with his mobile phone.

As for Fang Hao, he was actually reading a book at the desk, a thick book like a brick, Tang Yu glanced over and found that it was all language codes, but he didn't expect Fang Hao to be interested in these things.

The time had come to ten o'clock, Tang Yu went to the public water room outside to wash up briefly, and then took off his clothes and went to bed.

The dormitory was so quiet that only the sound of Jiang Yang playing games was left!

At eleven o'clock, the lights in the dormitory were turned off on time, and of course, the table lamp on Fang Hao's desk, Jiang Yang's computer screen, and the colorful cool lights on the keyboard, mouse and headset were also extinguished at the same time.

"What's the situation, what's the situation, why is the power off!" Jiang Yang scolded angrily and stood up from his chair.

"In our school, the lights go out at eleven o'clock for undergraduates!" Fang Hao explained as he passed by Jiang Yang with his toiletry tools.

"Hey, I'm in a group, and the power is suddenly cut off!" Jiang Yang muttered, and then directly picked up the car keys on the table and left the dormitory.

"Hmph, that is, the school's power outage saved his life!" Qin Han didn't know when he got out of bed, and was walking out with washing tools at the moment.

Qin Han's voice was very soft, but it was still heard by Tang Yu.

Tang Yu shook his head helplessly and smiled bitterly, if it weren't for the power outage in the school, it was estimated that Jiang Yang would not stop for a while, and then with Qin Han's character, he would definitely be hard with him.

It seems that there will be a battle between the two of them, and there is no way to avoid it!

Let's wait until there is a real war, since it is inevitable, let it be!

That night, Jiang Yang did not return to the dormitory, and Tang Yu and the three of them did not express too much surprise at this, because they had more important things to do.

Gather on the basketball court at half past six, and they have to get up at six o'clock to wash.

When Tang Yu finished washing up and went back to the dormitory to put his things, he saw Qin Han smearing something on his hands, face, and neck.

As if sensing Tang Yu's gaze, Qin Han couldn't help but explain, "Sunscreen, I advise Old Tang to rub it too, don't think that you can be unscrupulous if you look white, otherwise there will be times when you regret it!"

"Actually, I wish I could be a little darker, I think black is a healthy complexion! It's a pity that I can't tan no matter how I get a tan!" Tang Yu spread his hands and said helplessly.

"Why do I think you kid is showing off?" Qin Han gave Tang Yu a middle finger and said with a roll of his eyes.

"Maybe you're feeling wrong!haha......" Tang Yu laughed and turned around and walked out of the dormitory.

Coming back to the basketball court last night, Zhao Hong was already waiting for them, standing upright, even if the students came to him one by one, he didn't move at all, and even his eyes didn't fluctuate.

This made the surrounding students amazed.

Facing the rising sun, Zhao Hong clearly appeared in front of everyone, about twenty-five or sixteen years old, not tall, about one meter sixty-five, slightly fat, and his face was covered with rugged bumps and pits!

When the number of people was about the same, Zhao Hong raised his wrist and looked at his watch, and as the students continued to gather, he looked at the watch on his wrist several times.

When everyone arrived, Zhao Hong glanced at the watch on his wrist, and said with a serious face,

"Yesterday I told you that we would meet at 6:30, but now it's 6:40! I remember everyone who is late today, and if I catch it again, I will let him know what discipline is! What punishment is!"

"Okay, now follow my orders, line up in a column according to the tallest and shortest, the short ones in the front, the tall ones in the back!

Five minutes later, a large group of people lined up.

Among them, of course, there are also those who are short and pretending to be big and tall and standing in the back, and there are also those who are tall and pretending to be Xiao Mengxin and standing in front, these people were all pulled out by Zhao Hong and put in their proper positions.

"All of them, turn left!"

Zhao Hong looked at the horizontal team in front of him, and then shouted loudly,

"The following 'one-two-three-four, one-two-three-four' report the number!"

Then after a series of adjustments, finally everyone formed a phalanx.

"Everyone remembers their position in the phalanx, and every time they gather in the future, they will stand according to this position!" Zhao Hong paused slightly, and then continued,

"Next, I will teach you the essentials of military posture, with your feet 60 degrees apart, your legs straight, your thumb attached to the second joint of your index finger, and your hands naturally hanging down and clinging to each other. Tuck your abdomen, raise your chest, raise your head, look ahead, and stretch your shoulders back. Lean forward, lift your heels slightly, and place the pressure on the forefoot!"

According to Zhao Hong's explanation and demonstration, everyone adjusted their posture and gradually moved closer to the standard military posture.

Of course, Qin Han directly omitted this step, for him, military posture is the most basic training action.

"Five minutes of military posture, and then everyone can go to dinner!" After Zhao Hong finished speaking, he began to walk back and forth in the phalanx, adjusting the posture of several people during the process.

"Take a break! Move in place!" Five minutes later, Zhao Hong asked everyone to end their military posture, and said solemnly, "All actions in the army are under command, as long as you are in the phalanx, any action must be reported first, understand?"

"Got it!" everyone replied loudly.

"Okay, let's go have breakfast now, gather here at seven twenty!" Zhao Hong said, and then turned to leave.

Then the crowd disbanded and went to breakfast!

When gathering at seven twenty, it was no surprise that two people were late, Zhao Hong didn't say anything, stared at the two people with sharp eyes and said coldly,

"I have a word in advance, there is no reason this time, fifty push-ups, immediately, immediately!"

The two latecomers, you look at me, I look at you, they are all stunned and do not act.

"What, don't you listen to orders? It's up to me to decide whether your military training is qualified or not, do you want to retake military training next year?" Zhao Hong shouted with a cold pockmarked face.

The two of them had no choice, so they finally got down and started doing push-ups!

Zhao Hong snorted coldly slightly, and his gaze turned to the people in the phalanx, "What do you see, do any of you want to accompany them?"

Strictly speaking, now is the official start of military training, and everything before is foreshadowing!

And at the beginning, Zhao Hong gave them a dismount!