At the same time as Ding Huaiyi was on the phone, Zhang Sheng was analyzing Ding Huaiyi's data with the team's coach and physical fitness team. Pen & Fun & Pavilion www.biquge.info In the end, everyone's unified training opinion is to start with the basic skills, starting from the most basic passing and receiving the ball, including running with the ball, and running without the ball also needs to be improved.

Then the most important thing is the exercise of physical fitness, including practical strength training and basic strength training.

Practical strength includes a variety of training methods, such as playing against each other on an unusually soft field (e.g., a battlefield) or wearing a weighted jacket (but not more than 3-5% of body weight). Strength training equipment is also used. In practical strength, one of the most important points is speed strength training, which does not refer to running speed training, but a series of complex speed training for both with and without the ball.

In terms of basic strength training, it is mostly for muscle and endurance training, such as calf gastrocnemius, quadriceps, thigh hamstrings, thigh adductor muscles, etc., at least a dozen kinds of muscles are targeted for training, and then in terms of muscular endurance, the same action will be arranged to be repeated for more than 15 seconds and other scientific arrangements. Then there is the training of speed quality, endurance quality, agility quality, flexibility quality and other aspects.

Each of the above aspects of training will also be broken down into countless details, more aspects have as many as 10 specific training details, and less aspects have at least 3-4 detailed training content, that is to say, Ding Huaiyi needs to start from scratch in all aspects.

In order to prevent injuries during training, the club organized a special training team for Ding Huaiyi, in addition to the coaches in training. Also included is a dedicated physiotherapist, a dedicated nutritionist and a dedicated sports injury doctor. It can be said that the club has put a lot of effort into Ding Huaiyi. Of course, according to the system, there will be similar players sent to the club in the future, and now the experiment on Ding Huaiyi can also prepare for the players who will come back later.

After the match with Chongqing Lifan, Zhang Sheng also obtained an intermediate coach growth charm. In terms of coaching, Zhang Sheng is now mainly cultivating Jiang Peng, a good friend. The junior coach growth charm obtained in the previous game, Zhang Sheng used it on Jiang Peng. And the intermediate coach growth charm, Zhang Sheng was also used on Jiang Peng. This is also Zhang Sheng's sake for himself, he can have more capable helpers to help him, and he can also save himself a lot of things. Since leading the team for more than a year, Jiang Peng has indeed grown a lot, and the various materials that Zhang Sheng brought back from Germany have also become Jiang Peng's treasures. According to Zhang Sheng's idea, after the coaching staff has more manpower, Zhang Sheng wants to send Jiang Peng to Europe to further his studies so that Jiang Peng can grow up thoroughly.

However, after doing this, Zhang Sheng's most important match is the FA Cup match with the midfield team Henan Jianye on June 27. In the previous second division games, Zhang Sheng will use more opponents to train the new 4141 formation and use the game to run in the formation.

Before the match with Henan Jianye, the four opponents of the Longteng team were Jiangsu Hohai University (June 6), Shenzhen Fengpeng (June 11), Jiangxi Liansheng (June 17), and Chongqing Youth (June 23). It should be said that the chances of the Longteng team are very good, among these four teams, except for Shenzhen Fengpeng, who has played the second place in the southern region in the previous life, and has a little strength, the other three teams are either very weak in the club, or they are simply opponents such as the college team and the provincial national sports team.

Sure enough, in the game with Jiangsu Hohai University, although only practiced the 4141 new formation for less than a month, and on 5 substitutes, Zhao Yingying and Wu Hao started for the first time, goalkeeper Liu Fangming was replaced by Xu Di, 2 fullbacks also took a break this time, and two substitute players who had never played participated in the game, in the second half, they also replaced Chen Hao and Li Fei one after another, replaced Wen Kai Li Yun, 10 minutes before the end of the game, Gao Jun was also replaced, but Gao Jun's replacement was a bit of a passive substitution, long-term high-intensity game, Gao Jun's fatigue was very high for physical fitness, and finally in this game, in a rude foul by the opponent, the dodge action was too big and strained the thigh. However, due to the weakness of the opponent, the Longteng team still won 3:0.

After the game, Zhang Sheng consulted the team doctor with fear, and finally relieved that Gao Jun's strain was not serious, and he could fully recover in a week.

After playing Hohai University at home, Zhang Sheng brought the team to Shenzhen again, this time against Shenzhen Fengpeng.

Shenzhen Fengpeng is also a big investment club in the second division, it is said that the club's investors are local real estate developers in Shenzhen, worth billions, but as an investor, he has never appeared in front of the media. The team took Nanshan Youth Football Club as the team, absorbed several players from the previous deep feet, and recruited several domestic aids, with an actual investment of nearly 1000w.

The head coach of Shenzhen Fengpeng is also a famous football legend in Hubei Province - Zhang Jun, when the team was formed, Zhang Jun shouted a promise of "resignation if you don't rush to the armor". In his previous life, Zhang Jun did resign after being eliminated in the game with his fellow countryman, Li Jun, the head coach of Huakaier in Hubei Province. However, now that the league has only started to the ninth round, Feng Peng's results are also very good. For Zhang Sheng, a fellow villager who came to challenge from afar, Zhang Jun is also looking forward to winning this game. Although the strength of the Longteng team was considered by everyone to be a team at the first level, the injury of Deng Chaoqun, one of the main strikers of the Longteng team, and the inability of the main defender Gao Jun to play still gave Zhang Jun hope.

After Deng Chaoqun was injured, the formation of the Longteng team was changed to 4141, which actually exposed the weakness of the Longteng team's bench strength. In response to this weakness, Zhang Jun's requirement for players is to do more physical contact and commit decisive fouls when necessary, so that the players of the Longteng team do not dare to risk injury.

But after the game, the actual performance of the Longteng team disappointed Zhang Jun's wishes. In this game, because of the numerical advantage of 5 people in the midfield, the Longteng team gained a big advantage in the scramble. Among them, Zhao Yingying, who replaced Gao Jun, performed very well. He is physically strong, in addition to a very simple tandem cooperation in the midfield, he is full of physical strength, and he keeps sweeping in the midfield, which makes the defensive hardness of the entire midfield much higher. After more than 20 points in the second half, seeing that Zhao Yingying's physical strength had decreased, Zhang Sheng sent Wu Hao again, and he had similar characteristics to Zhao Yingying, and he also completed Zhang Sheng's tactical arrangements very well.

In this game, Lin Feng did not cooperate with his teammates for a long time, and in a passing cooperation, he made a mistake and was forced to foul, giving the opponent a free kick, and was scored by Shenzhen Fengpeng's Zhi Yaqi using the advantage of height. But in the second half, Lin Feng made up for it, and scored a goal from outside the penalty area to get the score back.

The Longteng team, which recovered the score, made persistent efforts and took advantage of the weakness of the Fengpeng team's declining physical strength in the second half, and scored two goals in a row by Wen Kai and Huang Zongwei to lock up the win. After that, Zhang Sheng began to change generals, used up 3 substitutions, and let several substitutes go on the field to experience the atmosphere of the game. It's also about giving the players more experience in the game.

After the game, Zhang Jun said when shaking hands with Zhang Sheng: "It seems that there is basically no team in the entire Zhongyi that can stop you, it seems that our Han army has another strong team." ”

After returning to the home stadium, the high-spirited Longteng team defeated the visiting Jiangxi Liansheng 2-0. Then he came to Chongqing again and defeated the Chongqing Youth Team 2:0 with a half-main and half-substitute lineup.

In this way, Zhang Sheng once again won the second 5-game winning streak, and the points also reached 200 points. Got the chance to summon 3 players. For these three players, Zhang Sheng actually has a choice of position.

Now the team is really short of people in 3 positions, the first is the left side of the midfield, as the youngest Liu Xing in the team, he has always been the main player in the league and the FA Cup, and in this position, he is the only one who can be trusted. As Liu Xing, whose physical fitness is not very outstanding, can ensure that his physical fitness has played until now, and he has not been injured, it should be said that God has not made a hindrance.

followed by 2 fullbacks, Zhou Hai and Shu Jun have also played very smoothly until now without injuries. In the midfield, Zhao Yingying and Wu Hao can help play games from time to time, while Zhou Hai and Shu Jun don't even have a qualified substitute, and in these two positions, the team's highest ability index is only less than 35.

This time, he can get 3 opportunities to summon players at a time, and Zhang Sheng can be regarded as a shotgun for the team. Zhang Shengxian called up a left midfielder in the 18-25 age group. The system was quick to give you a choice.

"Very good system player, not tall or short, not fat or thin, can dribble the ball, but just like that, can participate in defense, but it is also very ordinary to defend, as for the sense of position, passing and receiving, skills can only be said to be acceptable, there are such players in many teams, they are not the core of the team, but on the field, he will not let you down too much. "Capacity/potential: 50/75. Shots, stops, headers, passes, skills, dribbling, defending are all 50, no more, no less.

"You read that right, he's playing goalkeeper now, and in the goalkeeper position, he's getting worse and worse, and his lack of height has become a hard injury. But if you let him play back to left midfield, he should surprise you. "Capacity/potential: 35/?.

Seeing another special player, Zhang Sheng was also a little surprised, maybe he was a good player again, and now the rating is 35, that must be someone who has received professional training, but the position is not right, thinking of the Martin he dug out in the Red Bull team, the balance in Zhang Sheng's heart also fell to the second player.