Ye Chen found that although Emstone Guò lost ten pounds by taking Chinese medicine, he still walked a little differently from ordinary people, seeing him like this, Ye Chen knew that just drinking medicine like Guò was still not good.

Now it is the gate of the software park, and there are people coming in and out, so naturally they will not talk here, but follow the two to Revlon's headquarters.

This is a very distinctive building, it can be said that eighty percent of it is steel and glass, a three-story building, as for the earth, masonry and stone, there are very few, Ye Chen asked Ames to usually walk up from downstairs, that height, naturally nothing.

At first, Ye Chen thought that there would be at least a dozen stories high here, and in that case, it would be good for Ames to climb the stairs to exercise every day.

When Ye Chen and Ames entered inside, they found that Ames's president's office was much simpler than the offices of those senior leaders in China.

When Ames sat down on his special chair, Ye Chen felt that the other party had just walked that way with him, and now when he sat down, he was actually a little panting, indicating that his situation was still really strict.

"Dr. Ye, do you drink tea or coffee?" asked Secretary Taylor.

"Let's drink tea!" Ye Chen said.

However, after Taylor prepared a cup of tea for Ye Chen, Ye Chen found that it was a cup of red tea, and after he took a sip, he found that the tea was very sweet, and even without sugar, Ye Chen guessed that this should be the black tea that Westerners like to drink, and this kind of black tea is naturally completely different from the kind of tea in China.

"President Ames, do you usually drink this kind of black tea?" Ye Chen asked.

"Yes, I like to drink this kind of black tea now, and I rarely drink coffee anymore, I don't know what's wrong?" Actually, black tea is also available in China, but it is abundant in Sri Lanka and India, and it is also the black tea cultivated by the British for Western countries.

Ames is an American, and the taste of Europeans is the same, so he can't drink coffee in the case of black tea.

Although black tea is also a tea drink, Ye Chen feels that this black tea is still very different from other clear teas. However, for now, he will not say this, but first ask, "And what kind of food do you usually eat?"

"Doctor Ye, before I drank the prescription you prescribed, I ate exquisite and special steaks, or bread, ham and sausage bacon. These are all imported raw materials from the United States, and I am not sure whether the food in China is safe. After Ames finished speaking in English, Taylor was translating.

Although Ames is right, China's food safety is indeed worrying, but this Ames eats so well and so carefully that even the food is transported from the Pacific Ocean. Of course, Ye Chen knew that Ames himself was obese, and his family should be more worried about his food safety.

"Is there anything else?" Ye Chen asked.

"Actually, I myself have a perfect and complete recipe, which is specially made by an American dietitian according to my situation. Ames said.

With a big family of cosmetics like Ames, since birth, it must have eaten well and eaten exquisitely, which reminded Ye Chen of the detailed records of ancient Chinese medicine in this regard.

No matter when, what era, there will be rich people, there are poor people, some rich people are rich and flowing, from the Ming Dynasty a Chinese medicine doctor in the book records, a large landowner in the south of the Yangtze River, thousands of acres of fertile land, hundreds of textile workshops, hundreds of slaves at home, such a rich landlord, usually live, not worse than the current rich people.

They usually eat the most precious rice, eat the delicacies of the mountains and seas that ordinary people can't eat, it is the deliberate pursuit of the best nutrition, the best food, they are more likely to get sick, and the unified name of their disease is called the disease of wealth.

People who suffer from the disease of wealth and nobility are not only obese, but also have more diseases than people from other ordinary families, and one of the main reasons for this disease is that they are too obese.

In modern times, the disease of wealth is also known as the disease of modern civilization, including, constipation, obesity, intestinal cancer, hyperlipidemia, coronary heart disease, diabetes, ventilation and so on. Although ancient Chinese medicine did not distinguish those diseases so clearly, it basically referred to this type of obesity-related disease.

Now seeing Ames's situation, Ye Chen understood at a glance that in addition to Ames's own endocrine disorder, there are many reasons, and other reasons have a lot to do with his own living habits.

"Then President Ames, can you bring me your recipe?" Ye Chen asked.

"Absolutely. Ames was in the drawer of his desk, and quickly, he found a paper that looked like a contract.

When Ye Chen opened it, he found that it was all English and Arabic numerals, but he could probably understand it. Looking at the recipe above, it can be said that from Monday to Sunday, every meal on it, what Ames should eat and what he should not eat, there are clear marks on it, and even the amount of meals marked above, as well as the vitamins contained in it, are very clear.

As Ames's secretary, Taylor usually deals with the company's affairs, and another place is to prepare food for Ames according to that recipe.

This is a recipe developed by a well-known nutritionist in the United States, and over the years, Ames has made it according to his recipes. So, Ames and Taylor feel that each other is very authoritative and follow it every day.

Now when he saw Ye Chen's frown, Ames asked strangely, "Doctor Ye, don't you know what's wrong with this recipe?"

"There are problems, of course there are problems. Ye Chen thought that Ames really listened to his advice last time, eat less meat and eat more ordinary vegetables.

Unexpectedly, Ames actually solved the food according to this recipe, no wonder, although Ames seemed to have lost ten pounds, his situation should still be the same as before.

"Ames, I'll tell you a story first!" Ye Chen said. After he told the story of the famous ancient doctor who treated the big landowner, Ames seemed to understand that the landowner was in the same situation as him. It's just that the landlord seems to be much richer than him.

"Doctor Ye, I don't know how that Ming Dynasty doctor treated that rich man?" Ames asked.

"Let him stop blindly pursuing exquisite food, delicacies from the mountains and seas as before, but eat more coarse grains like ordinary people. For example, wheat, soybeans, sweet potatoes, corn, sorghum, etc. In the end, of course, he cured the landlord's illness, but he ate a different kind of coarse grain. ”

"What coarse grains?" Ames asked hurriedly.

"Bran, rice bran. Ye Chen said with a smile.

"What is rice bran?" Ames and Taylor were puzzled when they heard it.

"Rice bran refers to the outer layer of husk flour on the outside of the rice grain. In the past, there was no electric rice mill in ancient times, and it was all used to pull stones and grind rice by people or horses. Therefore, there is a lot of rice in the end, and there are still some shells sticking to it, which is what ordinary people call coarse rice. ”

"This kind of coarse rice, I'm afraid that few people eat it now. However, in ancient times, most ordinary people wanted to eat, except for those landlords and rich people, who ate the most exquisite, without a little rice husk of the kind of polished rice, and those who left the layer of rice husk crushed into bran powder is rice bran, which is mainly used to feed livestock and poultry, which is the same in ancient times and in modern times. ”

"Of course, when you are hungry, you can still use the rice bran to make bread or boil water to eat, and you will not die of hunger. Ye Chen said.

At this point, Ames and Taylor understood. In fact, if you are a Chinese, basically, you will understand it as soon as you say it, because most of the Chinese people will eat rice or touch rice, but European and American countries eat bread, and few know rice.

However, when Ames and Taylor heard this, they were puzzled, did the rice bran really eat that?