Expelling the distracting thoughts in his mind, Jun Shaoyan returned to his room.

What do you need to do next?

Open the teasing fish, ready to start the tool man wake up program.

"When I think of you, I'll wu~~~~ empty hatred, don't dream for a long time, wu~~~~"

As soon as I entered the live broadcast room, I heard Lu Yumeng's singing, which was clear, clean and transparent.

Jun Wuxi: No. 1.

Whew, a super fire is sent.

"Burn off the paper ashes, I'm here"

Lu Yumeng is on the number at the speed of light.

How can singing to this group of dogs be as important as playing games with the boss's little brother?

It's grapes:???

Little Milk: Licking the dog is not allowed to house!!

Yu Qiya: At first, I thought you were a game streamer, then I thought you were a music streamer, and now I know that you are a dog licking streamer!

Lu Yumeng glanced at the barrage and said disdainfully: "Licking the dog knows everything?"

"The latecomer in the previous life~~~" Humming a little tune, Lu Yumeng boarded the game, accepted the invitation, and turned on the voice: "The little pot pot is here!"

"Normal point" Jun Shaoyan started the game.

"Okay" Lu Yumeng and Jun Shaoyan have been in a row for so long, and they also understand that Jun Shaoyan is not a difficult person to get along with, so they are also bolder.

"You were singing just now?" Jun Shaoyan asked again.

Although I only listened to one sentence, it still felt quite good.

"Well, do you want to hear it, little brother?" Lu Yumeng asked expectantly.

"Then play music, then dance" Jun Shaoyan banned a hand of Ban Dad.

"When I think of you, I'm ~~~~"

It didn't take long for a three-game winning streak.

【Win the game, settle the reward】

[Overall Score: A+]

[Base Reward: XP +2]

[Spirit Reward: 20] [Attribute Bonus: Constitution +3]

[Passive Reward: Swordsmanship - Monarch Swordsmanship +2] [Skill Reward: Double Intimidation (Mark)]

Jun Shaoyan frowned lightly.

The spiritual power reached the upper limit, and it also made him feel like he was being supported.

It seems that it can't be delayed, and you have to learn a spiritual trick.

"Is my brother here?

Jun Shaoyan asked tentatively in his heart.

[The Recipe is a random reward, which can be obtained randomly from various gift packs]

"I'm going to open it and ask you or?"

Jun Shaoyan beeped quietly and put his mind back on his previous plan.

Find a master who can sit back and forget the trick to learn a hand.

"Down"

Exiting the game, Jun Shaoyan installed a martial arts mall APP, entered the trick and searched.

Door-to-door guidance package, price: 100,000.

Package content: Genuine full text of the recipe (paper version and document version), one-on-one teaching by professional spiritual instructors across the country.

Later, Jun Shaoyan looked at other packages, there were online teaching, and there were special spiritual cultivation classes, and the price was much cheaper than the Supreme Deluxe package.

But am I a poor person in my family?

It took a few minutes to complete the process and place an order to pay.

Seven or eight seconds later, the phone rang, and Jun Shaoyan connected.

"Hey, hello, is this Mr. Jun? I'm the spiritual instructor of the Martial Arts Mall."

A crisp female voice sounded, and the formulaic tone was neither enthusiastic, but also not offensive.

"It's me, how long will it take to come?" Jun Shaoyan asked.

"I'm still fifty kilometers away from the address you filled in, and I can get there in an hour"

"Hmm"

Half an hour passed, and Jun Shaoyan met this spiritual instructor at the gate of the manor.

A black peaked cap, a devilish figure, long dark hair falling vertically, a white tight base layer in a black leather jacket, and slim jeans outline the perfect proportions of long legs.

Then I saw her take off her hat, and her long unrestrained hair naturally fell on her shoulders.

A pair of seductive peach blossom eyes seem to have rippling water, as if they are silently pouring out something all the time, the tall nose bridge has both the beauty of women and the heroism of a little man, covering the charm brought by the peach blossom eyes to her, not only does not conflict, but has another taste.

"Hello, I'm the spiritual trick instructor of the martial arts mall, Chen Shiqing"

Chen Shiqing's slightly thin and soft red lips opened lightly, showing a ruby red color in the sun.

Jun Shaoyan suppressed the amazement in his heart, and smiled: "I am Jun Shaoyan, come with me"

Chen Shiqing nodded, stroked the hair on the side of her face, and gently hooked it behind her ears.

took Chen Shiqing to the quiet room on the basement floor of the villa.

"It's time to start," Jun Shaoyan said.

"Sit cross-legged, close your eyes and meditate, empty your brain, get rid of distracting thoughts, use your body to perceive the aura flowing in the air, and try to pull the aura into your body......" Chen Shiqing said slowly.

[Detected that Chen Shiqing is teaching you the passive skill 'Sit and Forget the Trick', do you want to learn it?]

Learn!

Jun Shaoyan opened his eyes, and immediately shouted in his heart, 'System brother cow beep'.

[Current learning progress: 1%]

"What's wrong?" Chen Shiqing asked when she saw this.

"It's okay, you continue, I'll listen first," Jun Shaoyan said, and then simply changed to a normal sitting position.

Chen Shiqing didn't ask much, nodded and continued to explain.

Ten minutes later, Chen Shiqing finished explaining the whole book.

【Successful learning by sitting and forgetting the trick】

Silently evoke the properties panel.

Jun Shaoyan set his sights on the content of the sitting.

[Sit and forget the trick: sit and forget to think, hold the yuan and keep one. Realm: Beginner (0/10)】

A little enlightenment appeared, and Jun Shaoyan only felt that he had touched some kind of mystery.

Sit and forget, forget things, forget the world...... Doesn't it correspond to the innocence in Qinglian's sword intent?

Thinking of the dozens of imprint stones stored in his backpack, Jun Shaoyan took out a second-skill imprint and threw it into the meditation method.

+1 Proficiency in Meditation.

Sure enough, the phase is too low.

Nine more sigils were then thrown.

Beginner becomes proficient, just like an ancient text full of unfamiliar words, which has been annotated and translated.

At the same time, I also understood why Chen Shiqing in front of him gave him a feeling of peace and indifference.

The secret of sitting and forgetting is not only the cultivation of the spiritual body, but also the cultivation of the mind at a higher level, so that the heart can be in a state of calm at all times.

Looking at the proficiency required to break through to Dacheng in the mastery of sitting and forgetting the trick, it has been increased by five times, and it takes 50 proficiency points to improve.

Jun Shaoyan sat cross-legged, closed his eyes and operated the spiritual power in his body, and according to the exercise method of sitting and forgetting the trick and quenching the body, he gradually integrated the spiritual power in his body into his muscles, bones, skin and flesh.

The realm of martial artists is a process in which a martial artist completely transforms his physical body into a spiritual body.

As for the ordinary training methods, they have lost their effectiveness against martial artists who have broken through the limits of the human body, and only the spiritual power can enhance the body.

Therefore, at this time, the importance of martial arts qualifications is reflected.

The higher the martial arts qualification, the faster the cultivation speed!

Jun Shaoyan, who used all his spiritual power to quench his body, couldn't help but curse in his heart.

"Damn, don't you have a prop card to improve your martial arts qualifications?"

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Today's first more is sent, yesterday's recommended vote was 663/1000, which is less than a third!