I don't know what day it started, Lin Xiaobei is no longer the man who got up relatively early inside and outside Qilisha.

If it is not usual, if you don't go to bed too late in the sea, it is generally around six o'clock in the morning, and you can still get up for morning exercises.

An hour of morning exercise can keep you in a good state for the day.

So, what's the situation now?

At half past five, there will be people jogging opposite Qilisha B&B, Zhang Xingping and Chen Yunfeng will be the top two, followed by Xiao Mantou, Xu Bairen, Liu Ting, one after another.

Dressed in full sportswear, sitting on a bench, waiting for Lin Xiaobei.

There are more than a few, and this is just one of the first.

Usually at 5:40, Concubine Sophie and Ding Fengying will appear on time, and the two gradually approach from both sides, waving their hands and walking.

Not far behind, they will be followed by a group of teenage villagers from Chang'an Village, all of whom are studying in the local village primary school.

Behind these little villagers, there are parents who are in twos and threes, and they are old villagers who are suitable for dancing square dances for the elderly.

There are tourists with accommodation in Qilisha who go out with backpacks, and there are buses in the parking lot that are dispatched.

For the group of people of all ages on the opposite side of Qilisha, the tourists were surprised and asked, "Do you have any activities today?"

The answer was the same: "Activities, yes, but we're just doing an ordinary morning exercise." ”

"Morning exercises, why are they all gathered here?"

"Wait for our coach Lin Xiaobei. ”

......

Coach Lin Xiaobei, he didn't want to be willing, he went out to see, wow, it was dozens of people who planned to follow him, a little annoying and a little sense of accomplishment.

What followed him out was the eldest lady Xin Tian, as soon as she came out, she came to Liu Ting's side, up and down, and provoked the latter to dodge desperately.

Originally, Lin Xiaobei just took a few of his own people to exercise in the morning, but after a long time, the people in the village saw this vibrant appearance and joined in one after another, especially those children, who were more active than anyone else.

If they don't bring it, they will follow and "point and point" on the sidelines.

Lin Xiaobei compromised and let these "bad guys" follow.

Later, those old men and women who often watched onlookers, saw that Lin Xiaobei seemed to be unable to do the morning exercises except for a few intense ones, and the rest felt good, especially boxing, as long as the movements were slowed down, it was not a dream to strengthen the body, and it was much taller than dancing those square dances at night.

From unorganized morning exercise to organized now, Lin Xiaobei's mentality has changed.

Since everyone wants to practice, forget it and get organized.

"Today is still the same, everyone warmed up with me, then jogged along the seaside road on Long Bank, and after the run, they met at the beach. ”

Lin Xiaobei originally prepared a whistle, but later nearby residents complained, saying that it disturbed their dreams, so the whistle was eliminated.

Now it is basically a silent tacit understanding in preparation for the exercise.

I was silently reciting one two three four two three four three four four again in my heart.

Seeing those children moving their bodies very seriously, their chubby arms, and their little faces were very serious expressions, in fact, at this moment, Lin Xiaobei felt very comfortable.

After all, people cannot be separated from society, the surrounding environment, and the people around them.

Lin Xiaobei and a few of them were jogging along the seashore, their speed was relatively fast, and when their whole bodies were active, they would chase each other, which was also a common practice.

Zhang Xingping and Chen Yunfeng, who had always thought that Xiao Steamed Bun really knew how to use basic boxing, was the same as Master Lin Xiaobei, and he was also a powerful person who did not reveal it and did not make a move.

But after trying a few times, the little steamed bun was finally exposed, so now Zhang Chen and the others are holding on to the little steamed bun, "urging" his exercise, saying that they want to train him into a real master.

The little steamed bun can't live by himself, he is miserable, he is being chased away, and his mouth is still chattering, so he can only keep fighting back.

After running to the beach, they began to do several sets of high-intensity movements, which the elderly and children could not follow.

After the high-intensity movements are completed, the elderly and children arrive here one after another.

Then, the basic boxing method begins to practice.

"Everyone, pay attention, a few days ago, we learned the first and second moves, now let's consolidate them first. ”

This time, the queue is very neat, and the "old students", including the elderly and children, already have a fixed position, and those who join later can only line up to the periphery.

Xiao Mantou has taken aerial photography of such a scene once or twice, and the picture effect is very good.

With drone aerial photography, the lens of Long Shore Village has added more angles of beautiful scenery and wonderful moments, that is, the camera that is usually shot has been changed from mobile phones to SLR, so the picture quality and effect of shooting in this way are of course a big grade.

When the beach video of the morning exercise was sent to Gu Zhi's side, even Gu Zhi's mother wanted to move to Chang'an Village to live with her.

Later, those aerial videos, plus the small and small yachts of the food street Qilisha B&B Xiaobei catching the sea, were edited into a promotional video for Chang'an Village, which was posted on the county's tourism APP, and after being forwarded, it received tens of millions of views.

This is the beginning of the day in Long Shore Village.

There are only two days left in the new year, and tourists from other places and individual visitors from the surrounding area have begun to gather.

Chang'an Village is not only Qilisha B&B, but also those other B&Bs, large and small, are all full.

Even the more than 100 tents prepared by Jiang Shuying were all sold out.

The afternoon ball game continued.

Seven Lisha against Qihang.

The Qihang team was first established in Qihang Town, and later gradually developed into the most powerful team in the county, and the members were not limited to Qihang Town for a long time, but most of them were members of the county team.

They are used to playing big games, and they are not a problem for this kind of small game.

The small field pays more attention to individual skills, and sometimes a master can often be worth the five people on the other side.

So this time, everyone has the attitude of winning with less loss, after all, winning a game is already considered to have been picked up.

After all, it is facing the challenge of the main force of the county team.

Only Lin Xiaobei stood calmly in front of the goal and shouted to them: "People can't stand it, just continue to defend the area, Gao Wen don't come back, let's go to the front." ”

This ball, zooming in to the front, it is also impossible to get the ball, only Gawain, a player who can hold the ball a little, has always been in front, and can score a chance.

And the rest, "Leave it to me!"

Lin Xiaobei clapped his palms, "Let's start!"

Set sail to serve, as soon as he got out of the foot, he shook the small steamed bun and shot at half time!

Boom......