Mu Dongyun put on a good boxing target, put on a good posture, and beckoned to Lu Shanmin, "Punch me with all your might."

Lu Shanmin moved his arms twice, "exhaled" and "bang", and hit the target with one punch. Mu Dongyun shook slightly and took half a step back. Nodding in satisfaction. "Well, it's really born with divine power, and I don't know how to use power without training, and my strength is no longer inferior to that of ordinary professional players."

"Do you still need skills to exert power?" Lu Shanmin asked suspiciously.

"Of course, the right power technique can burst out the strength of the whole body, and the punch you just made is just the strength of the arm muscles."

"From now on, remember every word I say". Mu Dongyun said majestically.

"Hmm", Lu Shanmin nodded cautiously.

Mu Dongyun held his hands behind his back, and said in a sonorous voice: "'Force, born from the root, injected into the waist, and reached slightly'." The power in Sanda starts from the legs, originates from the waist, uses the waist as the axis to transmit power, and finally gathers the strength of the whole body to reach the limbs, forming a powerful explosive force. ”

Lu Shanmin put on a sanda pose, his front legs relaxed, his back legs kicked, twisted his waist, and punched, feeling that the strength was much greater than just now. Laughing happily:

"Teacher Mu, do you mean to use the strength of your waist to throw your body out, and at the same time throw your arms out."

Mu Dongyun continued, "Not all right, for example, the whole person is a slingshot, the supporting leg is the slingshot handle, the rubber band is the waist, and the punch is the marble, you have to remember that in this process, the slingshot handle and the marble do not have any force action, just this punch, your calf has an obvious force action, giving people the appearance that the power of the calf is also transmitted to the fist through the waist." In fact, at the moment when your calf leaves the ground, in fact, the ground force has been unloaded, and it cannot be transmitted to the waist at all, but it is easy to cause an imbalance in the center of gravity. ”

"Remember, when exerting force, the legs must play the role of support, not force. Use the power of waist twisting to throw the arm out, instead of using the arm force, otherwise it is easy to hurt the joint, and it will affect the transmission of the whole body strength. Another example is archery, the hand holding the bow is not force, but holding it to the death, the bowstring is the tight waist, and the arrow can fly out by the telescopic elasticity of the bowstring. Imagine that in the process of archery, you still want to use the force on the arrow, then the telescopic elasticity of the bowstring cannot completely act on the arrow, and the arrow can still fly far"?

After listening to Mu Dongyun's detailed explanation, Lu Shanmin suddenly realized. Taking a deep breath, his hind feet stepped on the ground, his waist twisted instantly, and then his arm was thrown out, "Whew", and a sound of fist wind sounded. Lu Shanmin suddenly felt comfortable, no matter how hard he tried his best to fight boxing before, there was always a sense of aggrieved that his strength was not fully exerted.

Mu Dongyun nodded with satisfaction, Lu Shanmin's understanding would far exceed his expectations.

"The punch you just punched is called a straight punch in sanda, and it is also the most basic move in sanda, you have fought with Chen Dacheng and them, you should have seen how they fought, think about it carefully, what is the difference between your punch and what they hit"?

Lu Shanmin lowered his head and recalled for a long time, the first time he fought with Chen Dacheng was in the early hours of the morning, the street lights were dim, and his attention was focused on how to knock him down, and he couldn't remember how he punched at all. The second time he fought Chen Dacheng alone and more than a dozen of them, there was a moment of confusion, and they didn't pay attention at all.

"I can't remember". Lu Shanmin shook his head.

"I'll show you once." As he spoke, he threw a punch straight ahead.

"See clearly"?

"Your fist is spinning".

Mu Dongyun nodded, "Yes, when a straight punch is punched, the fist must rotate like a bullet, so that it can have penetrating power."

Saying that, he raised his fist target with both hands, his whole body tensed, adjusted to the best state, he didn't dare to underestimate Lu Shanmin, he didn't know how much strength he had if he didn't know how much strength he would have, he was looking forward to how much strength Lu Shanmin would have after mastering the power skills.

"Punch me again".

"Whew" and "Ah", Mu Dongyun only felt an overwhelming force coming from his face, and then the fist target hit his chest, his chest was stuffy, and he even stopped breathing for a few seconds, and he took three or four steps back before standing firmly.

Seeing Mu Dongyun, who was pale and didn't say a word, Lu Shanmin hurriedly walked up, "Teacher Mu, are you okay?"

After a full pause for a few seconds, Mu Dongyun took his first breath, took a few heavy breaths, pointed at the nose of the mountain man and scolded, "Do you want to kill me? Although he scolded Lu Shanmin on his lips, he was happy in his heart, and he really fucking picked up a treasure.

Lu Shanmin was speechless for a while, didn't you tell me to beat me? You didn't say that you started to fight.

Mu Dongyun snorted coldly, and threw down a sentence, "Just fight like you did just now, and beat it repeatedly for an hour." As he spoke, he rubbed his chest and walked to the grandstand of the playground not far away, sat on the stone steps with his ass, and sighed secretly, it really fucking hurts.

Zuoqiu's writing time is mainly concentrated in the evening, and he generally wakes up late in the morning. When he got up, Lu Shanmin had already finished practicing calligraphy and Tai Chi You, and was practicing straight boxing.

Zuoqiu frowned and shook his head, in his opinion, exercising was necessary, but spending too much time practicing sanda was really worth the loss. Holding a toothbrush in his mouth, he said disdainfully: "What era is this, just exercise and exercise, you really take it seriously, don't talk about now, from ancient times to the present, it is the world of scholars, the head is always better than the fist, you can fight ten hundred and have a fart by yourself."

Lu Shanmin ignored Zuoqiu, continued to practice straight punches repeatedly, and used his waist to mobilize the strength of his whole body, which could indeed exert his greater strength, but because of this, the consumption of physical energy was also much greater, and in less than ten minutes, Lu Shanmin was sweating profusely, and after an hour of fighting, sweat blurred his eyes, and every hair dripped beads of sweat.

After taking a bath, Lu Shanmin began to calm down and read a book.

Zuoqiu walked out and pointed to the "Biography Record" on the coffee table, this is the book he gave to Lu Shanmin last night, "Have you read it"?

Lu Shanmin shook his head, he couldn't wait for a few more hours a day, Zeng Yaqian gave him all the textbooks from junior high school to high school, except for music, English, physics and chemistry, the textbooks of other subjects were in his scope of study, and he also had to look at the two books given by the old professor, where was there extra time to read other books.

Zuoqiu cut off, "Let me tell you, your pile of broken textbooks can't be worth one ten-millionth of this book, so let's take a good look at it when you have time."

I didn't look at it carefully last night, Lu Shanmin picked up the book at this time and looked at it, and the three words Wang Yangming were written on the cover.

"Who is Wang Yangming"?

Zuo Qiu just wanted to scold Lu Shanmin for not even knowing Wang Yangming, and then thinking that he was just a mountain villager, it was not strange that he didn't know. Zuoqiu was serious, with a solemn expression on his face, "There are only two and a half people in Chinese history who have reached the three immortals of "virtue, meritorious service, and speech", Confucius is counted as one, Zeng Guofan can only be counted as half, and the other is Wang Yangming."

Lu Shanmin sighed in disbelief, "It's impossible, he can be as famous as Sage Kong, why haven't I heard of this person."

Zuoqiu obviously admired Wang Yangming very much, jumped to his feet and said: "You kid knows a fart, there are many sages and sages you don't know."

Lu Shanmin frowned, although he was not familiar with modern history, he had heard the stories and truths of the sages and sages by his grandfather's side since he was a child, but he really had never heard of Wang Yangming, "I should know all the sages and sages of China."

Zuoqiu was speechless for a while, and he had the feeling that Xiucai had met a soldier, so he rolled up his sleeves and said, "Then let me ask you, do you know Yao Shunyu."

Lu Shanmin nodded, "Yao Qiren is like the sky, his knowledge is like God, it is like the sun, and his hope is like a cloud." Shun's wife and Yao's two daughters, living alone in Chengcheng. Dayu controls the water three times and does not enter the house".

Zuoqiu crossed his waist, he was so confused just now that he forgot that this kid had read "Analects" and "Historical Records", and the historical figures before the Han Dynasty were relatively well understood.

"Do you know Zhu Xi there"?

Lu Shanmin nodded and pointed to the history textbook on the table, "It mentions Zhu Chenglixue."

Zuoqiu scratched his head, "Then do you know Marx?" said with a smug smile, thinking that this elementary school student of a mountain villager must not know.

Lu Shanmin pointed to the junior high school political textbook, "He is the one who talks about materialism and dialectics, but he is not Chinese."

Zuoqiu was so angry that he pointed at the mountain people, and he couldn't speak for a long time, "I don't like to look at it, I don't look at it, I don't look at it." After slamming the door, he returned to the bedroom.

Seeing that Zuoqiu admired Wang Yangming so much, and actually put him at the height of Sage Kong, he should also be a very famous figure, Lu Shanmin wondered, why Zeng Yaqian didn't introduce this person in his history textbook?

For Zuoqiu, a top student of Tianjing University, Lu Shanmin is still quite convinced, especially for his advice in the recent period, and his suggestions are almost to the point of obeying his words. A book he strongly recommends should be a good one.

Although Lu Shanmin is a primary school student, he has been reading "Analects" and "Historical Records" with his grandfather since he was a child, and his reading level is not bad. More time was spent reading the old professor's "History of Economic Thought". Seeing Zuoqiu's strong recommendation, Lu Shanmin decided to take a look at this "Biography".

Opening the page, Lu Shanmin couldn't help but be shocked by the sentence written on the title page. This should be Zuoqiu with a small calligraphy pen to write, his brush writing is actually not bad, the words can reflect a person's bones, his words reveal a typical book anger, and grandpa's word charm has a trace of similarity. Although Lu Shanmin's words are mainly derived from Zhao Mengfu, he is a hunter who has killed countless lives, and there is a ruthlessness in his words inadvertently. The word on the left hill should be European style, which is obvious in the middle of the peace, and the roundabout is compassionate. What shocked Lu Shanmin was not the word itself, but the content of this sentence,

"Establish a heart for heaven and earth, establish a life for the people, continue to learn for the saints, and open peace for all generations."

Lu Shanmin said to himself leisurely, "This is a person with feelings."