People are iron and rice are steel, and if you don't eat a meal, you will be hungry and panic.

The head of the Jun sect, who had not eaten for six or seven days, was about to pretend to be forced in front of his disciples, but as soon as he landed on the main hall, his body collapsed for a while, and he fell from it.

Pretending to be forced to lose the rice, sad and sad.

Inside the cafeteria.

Jun Changxiao, who had a big bag on his head, was gobbling up food, and there were already several plates next to him.

"Sir, eat slowly, don't choke. Liu Wanshi said worriedly.

"Whew!"

After eating a few more dishes and two bowls of rice, Jun Changxiao put down his chopsticks, wiped his mouth with a tissue and said, "Dudu, your cooking skills are getting better and better!"

It's not that he's a good cook, it's that he's been hungry for too long.

Even a bowl of cabbage stew can bring out the delicacies of the mountains and the sea.

"Boss. ”

Liu Wanshi blinked and said, "The cooking competition in Southwest Yangzhou will start in a month. ”

"Huh?"

Jun Chang scratched his head with a smile, and said quite embarrassedly: "If you don't mention it, this seat will be forgotten." ”

There are so many things he has experienced during this time, how can he remember.

Liu Wanshi's eyes were full of resentment, and she said in frustration: "I knew that the head didn't take it seriously. ”

"Don't worry. ”

Jun Chang smiled and touched his head, and said with a gentle smile: "This seat will take you to participate, so that the world knows what the kitchen god is!"

I promised before that I would definitely take Liu Wanshi there.

What's more, if the matter of Zhenyang County is resolved, there is nothing to do.

Just and can spare time to go out for a spin, maybe by chance, pick up 4988 martial kings with demons.

"Smack. ”

Just when Jun Changxiao was dreaming, Liu Wanshi put a bowl of fried rice in front of the table and said with a smile: "This is my newly developed fried rice, you can improve your strength after eating it, please try it." ”

Jun Changxiao suddenly became nervous.

once ate the power food made by the little girl, but was carried to the medicine hall for rescue.

Absolute psychological shadow!

Liu Wanshi's small face was full of seriousness and said: "Master, the disciple now knows a lot of medicinal materials well, the food developed this time is definitely not toxic, please eat it boldly and with confidence!"

Jun Chang smiled and was still not at ease.

But seeing the little girl's expectant face, she didn't admit to refusal, so she had to pick up the fried rice and ...... walked out of the cafeteria, called Su Xiaomo, who was playing football outside, and said, "Eat the fried rice." ”

I didn't dare, let the disciple come.

This is really exquisite!

"Boss. ”

Su Xiaomo said: "The disciple has just eaten, and he is not hungry." ”

"Eat it if you want to, don't talk nonsense. ”

"Oh. ”

Su Xiaomo took the fried rice.

Just as he was about to prepare Naqi chopsticks to eat, he heard Liu Wanshi smile and say, "Senior brother, this is the strength food I developed, and I can improve my strength after eating it." ”

"Huh?"

Su Xiaomo was stunned.

The picture of foaming at the door of the palm, and being carried into the medicine hall with convulsions all over his body, suddenly appeared in front of him.

"Boss ......"

He was about to cry and said, "Can the disciple not eat it?"

"Must eat. ”

Jun Changxiao took out a pill and said, "This is the detoxification pill, if you find something wrong, you can take it immediately." ”

The detoxification pill is ready!

I must be determined to die today!

"Master!"

Su Xiaomo held the fried rice, his eyes flashed and he said resolutely: "The disciple will still be a disciple of the Iron Bone Zheng Zheng Sect in the next life!"

As he spoke, he resolutely swallowed a mouthful.

Gradually.

Su Xiaomo's face changed, and her muscles began to twist up, giving people the feeling that it was like ...... Poisoned!

The head of the Jun family hurriedly stuffed the antidote pill into his mouth.

However, Su Xiaomo finished the fried rice with chopsticks, and then said ecstatically: "Master, this fried rice is not only delicious, but it can really improve strength!"

Ga.

Jun Chang was stunned with a smile.

......

Boom!

Su Xiaomo punched the testing machine, and the strength value was 400,000 catties!

In the month when Jun Zhangmen participated in the kendo, his realm broke through from the sixth rank to the seventh rank of the martial sect, and the strength value of the test was 370,000 catties.

Other words.

After eating Liu Wanshi's fried rice, her strength increased by 30,000 catties!

Some people might say, not much.

You know, this is just a bowl of fried rice, not an elixir, nor a talisman for strengthening!

After eating, let Wu Zong increase his strength by more than 30,000 catties, which is absolutely incredible!

"I'll try it!"

Jun Chang smiled and ordered Liu Wanshi to make another bowl of power fried rice, and hit the testing machine with a punch, and the strength was displayed as 4.4 million catties!

400,000 catties higher than before!

The system said: "The fried rice made by this little girl contains many kinds of heaven and earth aura, which can provide 10% of the power of the host. ”

Compared with the several times increase in the strength of the talisman, the power fried rice made by Liu Wanshi is definitely not worth mentioning, but it also makes Jun Changxiao happy.

The food can be made casually, and it doesn't consume any medicinal materials, and you can increase your combat power by 10% after eating one meal, which is definitely a very cool thing!

"How long can it last?" said Jun Chang with a smile.

After analysis, the system said: "Based on the energy consumption of food in the host, it should last for two hours. ”

Not bad either!

Jun Chang looked at Liu Wanshi with a smile and said, "Dudu, your power fried rice is really amazing!"

"Hee-hee. ”

was praised by the boss, and Liu Wanshi smiled brightly.

Jun Chang smiled: "If it can be mass-produced, it can not only be used to satisfy hunger, but also improve strength, which is a double win." ”

"I've mastered the essentials, it's not a problem to fry a few big pots!" Liu Wanshi said.

"So what are you waiting for. ”

Jun Chang smiled and urged: "Hurry up and fry, fry as much as you can!"

......

Yoo Wanshi's power fried rice is really very mysterious.

However, there are flaws.

It is necessary to fill enough and eat it all to achieve the effect of increasing strength.

"If you take a bite and you can increase your strength, that's even better. Jun Chang smiled.

Liu Wanshi said: "Master, I can improve!"

I learned a lot of medicinal knowledge from Wei Lao, so that she could use it for experiments unscrupulously.

Jun Chang smiled: "Then work hard, and strive to make fried rice that can increase your strength with just a small bite!"

"Hmm!"

Liu Wanshi nodded heavily and said, "I will!"

Jun Changxiao distributed several large pots of rice that had just been fried to his disciples, asking them to hold a large bowl and store it in the space ring.

For other martial arts cultivators, the ring either contains pills, crystal nuclei, silver tickets and various martial arts resources, and the disciples of the Iron Bone Sect put fried rice, which is not only very strange, but also carries out the true fragrance to the end!

......

Because of a fall, the head of the Jun sect was not interested in pretending to be forced to use the Ten Thousand Swords to return to the sect, but asked the Ning brothers about the situation of teaching their disciples in the past month.

Well.

The performance was very good, and the disciples benefited a lot.

In view of the performance of the two, the head of the Jun family announced in public that he had appointed the Ning brothers as elders.

So far.

The Iron Bone Sect has three elders, and all of them are martial kings.

The fifth-rate sects can't compare!

After the appointment, Jun Changxiao came to the medicine hall and received various medicinal materials.

After being nurtured in the seed cultivation pond and carefully cultivated by Wei Lao, the aura of the newly matured medicinal materials is very sufficient.

Bite!

Bite!

The medium-grade Qi Gathering Pill is constantly refined.

After Jun Changxiao took one, he judged that this elixir refined from high-spiritual power medicinal materials could reach 50 times the ingestion speed!

"My Iron Bone Sect has the resources to improve cultivation faster, this can't be stronger, it's really unreasonable!"

......

"Boss. ”

Half a month later, Liu Wanshi said: "The cooking competition is about to start, when are we going!"

"Just tomorrow. Jun Chang smiled.

"Good!"

The next day, Liu Wanshi made a sumptuous meal for the head of the house and herself, and after the two of them ate, they went on the road with peace of mind.

Where to go, the Heavenly Oracle King City!

It's been almost two years since he crossed over to the other world, and Jun Changxiao went to the largest city in Southwest Yangzhou for the first time, so he is also very much looking forward to what is so different about this royal city!