"Do you know how to breathe?" Jun Shaoyan asked Shu Yunrou while doing three hundred pounds of weight-bearing push-ups.

"Do you want to learn?" I will teach you" Shu Yunrou's voice trembled a little, and her physical strength was worse than Jun Shaoyan after all.

She is the same as Jun Shaoyan, both of them are burdened by three hundred catties.

Also included are two martial arts players, Chi Xiu and Yang Yitong.

It is obvious that these two are involved, because of the realm of martial artists.

Sun Zhaohe's original words were, 'Your realm is higher than others, and the amount of training naturally has to be added'.

However, Chi Xiu and Yang Yitong were both tenacious and persevering, and they took a special iron block weighing 300 catties on the spot without saying a word.

"I didn't mean that, I meant you to help me get something in the storage room at night...... If you want to teach me, you can do it," Jun Shaoyan said.

"Okay" Shu Yunrou agreed directly, as if she was born to refuse people.

"You teach me, I'll get it," Jun Shaoyan said.

"Huh?" Shu Yunrou wondered.

"I learned it after listening to you once" Jun Shaoyan did another push-up, his arms a little numb.

So far, he has done 569 push-ups.

And the target set by the Sun dog thief for him is 1,000, and the iron can't fall to the ground without a fixed block, otherwise there will be no dinner.

What kind of bullshit polishes the body, Lao Tzu's attributes are the upper limit of the mother!

With a wicked scolding, Jun Shaoyan injected spiritual power into his arms, and the feeling of soreness and numbness instantly subsided.

"You just say it," Jun Shaoyan said, his eyes suddenly fell on a female instructor, and he felt a little familiar inexplicably.

When I saw the instructors just now, the instructors were all wearing hats, and the shadow of the brim of the hat covered their faces, and they couldn't really see it, but now the female instructor took off her hat, and the green silk was scattered......

What's it called?

Chen Shiqing!

Then Chen Shiqing seemed to notice his gaze, looked sideways at him, and nodded.

Some of the boys who peeked at Chen Shiqing were puzzled, and then looked at Chen Shiqing's gaze...... Gan!

"Well, the principle of the breathing technique is to use spiritual power to ......," Shu Yunrou's voice sounded.

[I detected that Shu Yunrou is teaching you the active skill 'Breathing Technique', do you want to learn it?]

Jun Shaoyan opened the panel, chose to convert the proficiency of Chivalry into Qinglian Swordsmanship, and then decided to learn the Breath Gathering Technique.

Chivalry is not strong for him now, and with the blessing of Qinglian's sword intent, he can easily hit the enemy's flaws with one sword.

In terms of accumulating sword qi, he can also rely on the wine to accumulate.

It's better to save a skill grid and learn the more practical breathing technique.

After a few minutes, the system prompts that the learning is successful.

Jun Shaoyan opened the content of the breathing technique.

[Breath Harvesting Technique: Communicate aura, assimilate one's own spiritual power and aura, and have the effect of converging one's own aura. Realm: Beginner (0/10)】

That's right, Jun Shaoyan manipulated with his mind, invested ten skill marks, and reached mastery in the breathing technique.

"Is that how it works?" Jun Shaoyan said, activating the breathing technique.

Shu Yunrou's beautiful eyes immediately widened, her pink lips pursed, and she couldn't speak.

As a mastery of their Shu family, although it only has an auxiliary effect, it is not something that everyone can learn.

First of all, the most basic point is that the user must have 100% spiritual power control, otherwise a slight difference will not be able to achieve the effect.

This point is definitely no problem for Jun Shaoyan, and the second is to control the spiritual power to communicate the aura and complete the process of assimilation, the difficulty of this step is not low, and it takes a lot of practice to be able to do it.

Outcome...... Jun Shaoyan listened to it once and easily did it!

How could she not be shocked.

In particular, there is no harm if there is no comparison, she is praised by the elders of the family as the younger generation of martial arts Tianjiao, and it took more than a full month to be able to initially use the breathing technique.

"The spiritual power consumption seems to be a bit high," Jun Shaoyan muttered.

"One hit is very important," Shu Yunrou whispered.

"I understand" Jun Shaoyan smiled at Shu Yunrou, and then said, "When the meeting is over, you can help me find a few things......

............

In the evening, the first day of training undoubtedly gave everyone a dismount, and everyone was tossed and sore.

Basically, 80% of the people go straight to bed to rest after returning to the dormitory after dinner.

The rest of the people simply washed and scrubbed before going to sleep.

Jun Shaoyan also pretended to rest for a while, and after the other three people in the dormitory snored loudly, he got up lightly.

First changed into the shadow armor in the suitcase, tore the black sheets to make a simple cloak, and then met Shu Yunrou on the first floor of the dormitory.

By the way, I have to mention here that the training camp is a mixed dormitory, with girls living on the first floor and boys living on the second and third floors.

During the bedtime, some old people discussed secretly coming down to feast their eyes.

As a result, it wasn't like sleeping like a dead dog.

It's a shame.

"Are you ready?" Jun Shaoyan asked softly.

"Hmm" Shu Yunrou nodded, looking very expectant.

"Act separately, I'll be left and you right, pay attention to concealment, don't worry, if you can't collect it once, wait for the next time" Jun Shaoyan said, handed the unused black sheet to Shu Yunrou, and said: "It can be used to make masks and cloaks"

Shu Yunrou took it and skillfully cut the black sheets with a knife to make a mask and a cloak respectively.

Jun Shaoyan looked at it, and couldn't help but laugh a little: "What a beautiful little female thief"

Shu Yunrou's beautiful face was blocked by the mask, but there was a little shame in her eyes, and she replied softly: "You are also a thief"

"I'm not, I'm a hero who robs the rich and helps the poor" Jun Shaoyan quibbled, pulled off the mask of the battle armor and said: "Okay, without further ado, let's act"

"Hmm" Shu Yunrou pulled down the cloak, the shadow covered the upper half of the face, and the mask covered the lower half of the face, perfect.

The two of them left the dormitory building without distinguishing between the front and back, Jun Shaoyan on the left and Shu Yunrou on the right.

The corners of Jun Shaoyan's mouth, which was sneaking in the shadows, raised.

Three hundred pounds, a thousand push-ups, right?

Lao Tzu doesn't want to blow you up, so he will broadcast a handstand and shave your head on the spot!

The resentment is directly full.

............

At the same time, on the roof of the dormitory building, Chen Shiqing, who was in charge of guarding the dormitory today, stopped cultivating and slowly opened his eyes that seemed to be forever unfazed.

She got up and walked to the edge and looked downstairs, catching a dark shadow in her sight.

But she didn't stop it immediately, but after thinking for a few seconds, she returned to her place and continued to close her eyes and cultivate.

Suppressing Tianjiao is for the good of others?

Chen Shiqing understands, but it does not mean that he agrees.

People who lose hope in martial arts because of a few blows are destined to not be too high in the future.

Such a person...... Is it necessary to care?

The warrior will fight! The strong will be respected! The winner will be the king!

This is the eternal truth!

What's more, there are some people who can't be suppressed......

——————

More!!