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As the name suggests, "Quenching the Body" is to temper the body, so that the body can reach the ultimate of human beings, it can strengthen a person's strength, speed, and toughness to the extreme.

Yang Fan was about to leave his hometown and go to the Great Northwest, because the desert there was the most suitable for body quenching and cultivating.

A week later, Yang Fan prepared some necessary materials and rode to the northwest in the northwest direction......

"Right here, let's go down!"

Below was a gravel desert, desolate and lifeless, and the wind was so strong that the bean-sized gravel rolled back and forth on the ground with a rustling sound.

"Suhong, from now on, you and I will cultivate here, you follow me, and you must not relax for a moment!"

Yang Fan was going to have an extreme training first to strengthen his physical fitness and endurance, he tied fifty catties of iron sand to his two legs, carried the body of Xingtian on his shoulders, and then began to run to the limit, he wanted to run out of his limit in this desert, and at the same time, he ordered Shocking Hong to temper his combat effectiveness with the gravel on the Gobi Desert.

At the beginning, Yang Fan's speed was still very fast, reaching forty yards per hour, but with the extension of the distance, it slowly dropped to thirty yards, and after running fifty kilometers down, Yang Fan felt soreness in his legs and feet, dizziness, and his body began to shake a little, but Yang Fan still gritted his teeth and insisted, controlling the speed at about twenty-five yards per hour, eighty kilometers later, Yang Fan's footsteps began to stumble, and he almost fell down several times, but Yang Fan still insisted, because it is clearly stated in the quenching article that if you want to completely stimulate the potential in your body, you must exceed your own physiological limit, otherwise you will not be able to achieve the best effect。

"I'm going to ...... To continue...... Hold on!" Ninety kilometers later, Yang Fan was panting for breath in his mouth, almost unable to run, wrong! His current speed can no longer be called running, it should be said that he can't walk, he feels that every time he lifts his footsteps, it is like a thousand pounds, and the muscles in his legs are extremely sore, and he doesn't even want to lift a step......

Finally, before dark, Yang Fan insisted on finishing the remaining kilometers.

"Poof!"

Yang Fan finally couldn't support it anymore and fell to the ground, and on the first day, the 100-kilometer extreme challenge task he gave was completed.

When Yang Fan fell to the ground, Su Hong also fell from the sky to Yang Fan's side, the first day down, Yu Hong was worse than Yang Fan, the feathers on its body were scattered, there were several wounds on the body, one person and one sculpture, lying on the sand and gasping for breath.

After resting for a while, Yang Fan sat up cross-legged and shouted at Yu Hong:

"Come here!"

Seeing that the master called himself, Su Hong endured the soreness of his muscles, dragged the ground and crawled to Yang Fan's side.

"Drugging!"

Yang Fan took out a large bottle of red potion from Zhentian's coffin, which was specially used to refine the body according to the record in the body quenching chapter.

Yang Fan dipped the potion with a towel and smeared the whole body of Yu Hong.

"Quack ......!"

Within two minutes of the potion being applied, the stinging screams and fluttering his wings on the ground as if he were suffering from extreme pain.

"Rub, is this potion so powerful?"

An incredible expression flashed in Yang Fan's eyes, he didn't expect that Su Hong would have such a strong reaction after using up this body quenching potion, looking at Yu Hong's painful expression, Yang Fan seemed to be a little hesitant.

"Specialty, am I a human being better than you as a bird?"

Thinking that Yu Hong could withstand the tempering of the body quenching potion, Yang Fan's will suddenly became much stronger, picked up the towel, dipped it in the bottle a few times, and wiped it on his skin without hesitation.

A minute later, Yang Fan suddenly felt as if his whole body was being roasted by a stove, hot and hot, and the next five minutes were less than five minutes. The skin on Yang Fan's body began to turn red, and the pain began to intensify.

"Ah......h

Yang Fan finally couldn't bear it anymore, he felt that his skin was about to explode, and there seemed to be thousands of maggots in it that would devour his flesh and blood, making him worse than dead.

In the twilight of ignorance, on the Gobi Desert in the northwest, there was a strange scene, a huge golden eagle and a human being, miserable in the Gobi Desert, as if they were suffering inhuman torture.

At about twelve o'clock in the night, the medicinal power in the body gradually dissipated, and the pain was not as strong as at the beginning, Yang Fan and Su Hong glanced at each other, at this time there was no need to speak, they had already begun to feel the benefits of transcending the limit, that feeling was very subtle, and even they could feel that the cells in the body were constantly changing, and the muscles on the body began to heat up slowly, and a force began to fill every muscle from the meridians, and the half-dead appearance that was still tired during the day now became lively in the blink of an eye.

"Oh!

Yang Fan shouted twice in a row to express the excitement and joy in his heart.

Su Hong also hissed twice in response to Yang Fan's excitement.

Since both of them have taken Bigudan, they don't need to eat in the short term, so they don't have to worry about diet.

The next day, they continued to carry out extreme training, today Yang Fan deliberately increased the weight on his body to eighty catties, and challenged a hundred kilometers again, when they were tired and paralyzed on the Gobi Desert again, Yang Fan once again felt the benefits of surpassing the limit, after ten days in a row, Yang Fan's weight increased to 200 catties, counting the weight of the body of Xingtian, his weight reached nearly three hundred catties.

Three hundred catties, ordinary people can't resist, but Yang Fan can take it with him and run more than 100 kilometers in one go, which is really terrifying, but Yang Fan knows that this is not the limit of human beings.

"Tomorrow we will go to the tiger's mouth to temper our muscles and bones!"

Yang Fan is ready to change the way tomorrow for extreme training, in the entire Gobi Desert, only the place where the wind is the largest, the maximum wind force of the Laohukou can reach level 14, the wind speed reaches 100 yards per meter, and the sand and gravel blown out of the Laohukou every day can reach tens of thousands of tons. This place is not to say that it is flesh and blood, and the central area can even destroy armored vehicles, which shows how terrible the tiger's mouth is.

Laohukou is also the main reason why Yang Fan came to the Gobi Desert, because it is the only place with such a peculiar geographical and natural environment, which is the best natural place for quenching.

When Yang Fan and Suhong came to the tiger's mouth, they were indeed taken aback by the scene here, Yang Fan had never seen such a strong wind, there was rubble all over the sky, the small ones were as small as the size of a thumb, and the big ones were even the size of a basketball.

Yang Fan tried to stand on the edge, trying to test the power of the flying stone.

"Bang bang!"

As soon as Yang Fan got close to the edge, he was hit by two pieces of rubble the size of an egg.

"Damn!

There was a faint pain in the part hit by the gravel, so that Yang Fan had to be careful, he breathed, activated his true qi, tightened the muscles of his body, and then slowly approached the tiger's mouth.

"Bang ......"

As soon as his body got closer, he was hit with dozens of gravel on his body, but Yang Fan was not afraid, straightened up, and continued to walk slowly inside.

"Let's stop here!"

Yang Fan was less than two meters deep into the tiger's mouth, and he didn't dare to go any further, and the rubble rained down on every part of his body, including the skull, face, and vital parts of the lower body.

Seeing that Yang Fan's body had already submerged in the tiger's mouth, Su Hong also tried to move forward, but as soon as he approached the edge, he was thrown out by the huge wind.

"Quack ......"

He screamed twice, as if to show dissatisfaction, and then approached the tiger's mouth again.

"Bang Bang Bang ......"

The gravel struck on the feathers of the Devil, making a dull thud, and the Devil Hung hissed again in pain, but the Devil Hung was determined and remained unmoved, standing there unmoved.

"Amazing!"

Yang Fan didn't expect that Yu Hong's will was so firm, and he couldn't help but give it a thumbs up.

"Quack!"

Receiving the master's praise strengthened the will of the emperor.

In the evening, a person and a carving withdrew from the tiger's mouth, Yang Fan's body was full of pimples, some parts were even broken and bleeding, and the feathers on his body were almost knocked out, and the entire carving body was exposed, like a rooster that had lost its hair.

On the first day, Yang Fan went four meters deep, and Su Hong went two meters and five meters, and for thousands of years, the first to usher in two creatures that took the initiative to go deep.

The next day, Yang Fan went five meters deep into it again, the gravel inside was the size of a steamed bun, Yang Fan's face was broken in three places, one eyebrow arch, one forehead, and one right cheek, this still happened under the condition that he dodged many times, as for the shocking Hong, it can only be described as miserable, the feathers on the whole body were all plucked out, and it became a real bald chicken, and the flesh and blood on the body were blurred, unbearable, lying on the ground and unable to move, or Yang Fan dragged it out of it.

"Master, am I going to die?"

After being dragged out by Yang Fan, Xiao Hong's consciousness was a little blurred, and he felt as if he was going to die at any time.

"Die a yarn, with Lao Tzu here, you can't die if you want to!"

Yang Fan scolded this guy with a smile, since Su Hong recognized him as the master, he has always regarded Yu Hong as a brother.

"Quack ......"

The frightening hairless wings hung on the ground, and his nose was panting.

"Here, eat this!"

Yang Fan threw a pill to Su Hong and told him to take it quickly.

After taking the pill, Su Hong lay motionless on the ground, while Yang Fan sat cross-legged next to him and began to use the true qi in his body to repair the wounds on his body.

On the third day, Yang Fan threw a pill to Suhong again, let it recuperate outside for a day, and he continued to go deep into the tiger's mouth, as Yang Fan went deeper, the wind in the tiger's mouth gradually increased, because the wind was too strong, Yang Fan was almost blown up, the gravel here is particularly large, most of them are the size of a basketball, and some are even as big as a basin.

"Bang Bang Bang ......"

Yang Fan felt a dull pain in his chest under the impact of dense gravel, and several of the boulders even almost made him vomit blood, but fortunately, his internal strength was deep, and he operated his internal force in time to stabilize his heart.

As time passed, Yang Fan gradually adapted to the environment here, and under the dense rubble, Yang Fan's body began to glow with cyan light, and he began to continuously repair the scars on his body.

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