"Simple basic movements?"

Hearing Xue Wei's words, and then looking at the expression on her face, Chen Wei knew that people must not believe their words.

"I usually only do squats, sit-ups, and push-ups, isn't that the basic?"

Chen Wei's serious attitude, Xue Wei couldn't find the slightest flaw.

This guy is really not a fitness god, who came to deliberately pretend to be a teasing girl?

"How long have you been doing this?" Xue Wei confirmed.

"There were seven or eight years. Chen Wei replied.

"Seven or eight years, being able to do this proves that you are a very self-disciplined person. Xue Wei's impression of Chen Wei began to change.

"You go to the treadmill to warm up first, and I'll help you make a plan again, will you use the machine?" before leaving, Xue Wei didn't forget to ask.

"Green starts, red stops, and so much is known. ”

"That's enough, don't be too fast at first, increase the speed little by little. Xue Wei reminded.

Subsequently, Chen Wei came to the treadmill area, and at a glance, there were dozens of them.

Because it was noon, there were not many people, and if it was to be changed to night, it was estimated that I wouldn't even be able to see the seats.

"Husband, what about me running, can I not pant when I run?"

"I'm really running! ”

"Can you stop being suspicious all day?"

Hearing the conversation between the husband and wife next door, the corners of Chen Wei's mouth raised slightly, this plot seems to be similar, but the essence is different.

People are really running.

With a dripping sound, the machine started slowly, and Chen Wei followed what Xue Wei said, and after a few minutes of adapting to a speed, he added it again.

By the time Xue Wei made a brand new training table, Chen Wei's side, all the values had been raised to the limit, and then he took a look at the kilometers.

Is this guy really a normal person? Or rather, human?

"Coach, are you still okay?" Seeing Xue Wei coming and going, Chen Wei turned off the treadmill and got off it.

"I don't think you need a fitness trainer, you can just be a trainer. Xue Wei smiled helplessly.

She has been in the industry for so many years, from a small coach to a senior coach, and it is the first time she has met such a strange guest.

The training plan thing was abandoned.

Xue Wei introduced to Chen Wei how to use these equipment in the gym.

"Is this sandbag stable?"

"Is it stable?" Chen Wei asked Xue Wei a little puzzled.

"I mean, it's not stable, it won't fly out with a punch, right?" Chen Wei explained.

"Little brother, don't worry, these sandbags have been beaten for many years, if you can really knock them off, then you are really a god. At this time, a person who was practicing boxing next door spoke.

Hearing him say this, Chen Wei was also relieved.

"Wait, aren't you wearing gloves?" Seeing Chen Wei raise his arm, Xue Wei stopped.

"I'm not used to carrying that, don't worry, I'm measured. Chen Wei knew that Xue Wei was worried about his injury.

Bang!

Charge up and punch out.

Rumble!

The steel beam could not withstand the pressure directly, broke, and the sandbags flew out a few meters away, and a large hole was punched, and the sand rolled out.

And the boxer who reminded Chen Wei before was squatting on the ground with his head in his hands at this time, trembling.

After making sure that he was okay, he cautiously took his hand away and raised his gaze.

"Little brother, your punch is too much, right?" The man used to be a professional boxer, and if Chen Wei's fist was used to fight and win the title of world boxing champion, it would definitely be easy.

To be precise, his fist is not something that normal people can withstand at all.

"Little brother, you tell my brother the truth, your arm, it can't be fake, right?" The man has recently heard that some people have begun to use mechanical arms, and they are definitely not as flexible as human hands, but the strength is absolutely overwhelming.

"Why don't you check it?" Chen Wei stretched out his hand.

The man glanced at it and shook his head, "I can't do it like this." ”

"Little brother, are you interested in playing games?"

Although the man has retired, he is always paying attention to international competitions, and the status of the Great Xia fighter has been in jeopardy recently.

If Chen Wei is willing to fight, he will definitely be able to make a name for himself in the world and make a name for Daxia!

"Sorry, I don't have the intention to do this at the moment. Chen Wei refused.

"Okay. The man's eyes showed pity.

It's a pity that such a powerful person doesn't go to professional games, and he wastes all his talent in vain.

The boxing area is temporarily closed for the safety of its members.

Men have no other hobbies, take a shower, change their clothes and leave the gym.

It's time to pick up my daughter's interest class right away.

This girl doesn't know what happened recently, so she went to learn dance, and threatened to join the entertainment industry, and seemed to be stimulated by the male star.

"These harmful guys, if I catch them, I will definitely beat them up!" the man gestured with his fist.

Then I drove to the downstairs of the dance training class.

The daughter opened the car door and sat in the passenger seat.

"What song are you listening to?" the man asked casually.

I think it's pretty good.

"My idol's new song, Little Dimple. ”

"He's so good, he's got you hooked like that. Seeing his daughter's proud appearance, the man was puzzled.

"Of course, Dad, you don't know, he participated in the singer competition, two songs, and directly sang all the other contestants and withdrew from the competition, expanding publicity, and no one dared to sign up. ”

"Well, you see, the organizers can only announce that he is the champion of this year. The daughter held her phone screen in front of the man.

Why does this guy look so familiar?

Wait a minute!

He's not......

Seeing the man's eyes widen, the daughter smiled, "You don't want to say, you've seen it, right?"

"No, no. The man joked to himself: "How can a person like me see such a big star." ”

He didn't dare to say that he had seen Chen Wei in the gym, if he let his daughter know, it was estimated that he would have to go to the gym to apply for a lifetime membership immediately.

The man doesn't want to hit his daughter, she really doesn't deserve it.

Thinking about what he said before that he wanted to teach the other party a lesson, the man laughed at himself.

Isn't it good to be alive?

Keep your eyes back on the gym.

Chen Wei was coming out of the bathroom after taking a shower when he saw a message from Su Meiyu.

Want to have dinner together?

Chen Wei: Do you get half of it?

Su Meiyu: Spitfire emote, Spitfire emote x6

Su Meiyu: I hate it, I'm waiting for you at the diagonal restaurant.

Su Meiyu knew that Chen Wei was nearby, because she had just seen the circle of friends, and he was posting photos of himself exercising.

Su Meiyu also gave Chen Wei a thumbs up.

Su Meiyu: This figure is invincible.

Su Yumeng: Who do you want to tempt when you send it out?

Su Qianyue: Hurry back and let my sister touch it and lick her tongue.

Cat with sticking out his tongue: Chen Wei, I'm Liu Yue, your classmate, do you remember me? If you have time, get together? I'll invite you to dinner.

Brother K: Brother is in good shape, do you have time, come out and get together?

Blue Sky: Big stars are out to eat together! Don't forget our old classmates.

......

Seeing these comments, Chen Wei smiled.

There are more than 30 old classmates in total, and at least they haven't been in touch for two years, or they are pretending to be dead, and now, they are all out.