Shi Chen invited Ye Qingwei and the two to tour around in the afternoon, not because they were in a panic.

He deliberately took the two of them around in a big circle, just to observe the terrain and determine the best place to cultivate.

After an afternoon of investigation, he has identified several places, just waiting to verify them one by one tonight.

The mountain wind is howling, and the waves are like drums.

Under the cover of night, halfway up the mountainside of the seaside of Nanwu Temple, a cliff flat extending to the sea surface seems to be Cui Wei's fierce beast, quietly dormant.

The waves that surged from the depths of the sea crashed into the reef below the cliff in waves, roaring like a thunderstorm, and then shattering into large black sprays.

And so continuously, forever as one.

A figure appeared at the top of the cliff on the cliff and leaned down to look.

"Other locations are not safe, only this one place, although a little noisy, but the environment is really good. ”

Shi Chen muttered to himself, stared and pondered for a moment, and began to climb down with both hands on the rock.

The cliff is not too high, only more than twenty meters, Shi Chen's hands and feet are very steady, and he went down to the cliff in less than two minutes.

"Let me see, where is the right choice?"

In the dark, Shi Chen stared around, looking for the best place to cultivate.

It didn't take long for him to choose a venue.

This is a place close to the cliff, with the mountain facing the sea at its back, and there is a huge rock in front of it, which completely blocks the sea breeze.

"This is it. ”

Shi Chen looked around with satisfaction, and according to the requirements in the exercises, he began to sit down cross-legged and adjust his breath.

As a doctor who is proficient in acupuncture, the complicated acupuncture points and meridians on the Jiuyang True Scripture are not difficult for him to understand.

Coupled with his strong self-discipline, even if the wind and waves around him are raging, he can quickly settle down.

According to common sense, the first step in cultivating internal strength and true qi requires mental emptiness and inward contemplation.

Only by seeing the dantian and meridians can we absorb the aura between heaven and earth and refine it into true qi.

On the contrary, if you can't see it, you naturally can't talk about cultivation, which is the same as breaking into a maze in the dark.

Thousands of high-rise buildings rise from the ground, and internal vision is only the introduction to cultivating internal strength, which can be called the easiest step, and even this step has stumped countless people.

Even if many martial arts geniuses want to look inside and succeed, they must meditate for at least a month.

In order to shorten the time, many people will burn incense and bathe before each meditation, or take various calming drugs to calm the mind.

This shows the difficulty of martial arts practice. This level alone has turned away countless martial artists.

Shi Chen didn't expect that as soon as he was settled, he would succeed in his internal vision.

In the faint blood light, pipes of different sizes crisscross vertically and horizontally, densely packed, forming a pair of extremely complex veins.

Shi Chen knew that this was the meridian of human beings, and if there was no guidance from the exercises, it would not be an exaggeration to say that it would be difficult to find a path suitable for cultivation among these thousands of meridians.

Nine inches below the center of the meridian network, there is a large hole, like the root nodule of the root of a tree, connecting countless meridians.

"This is the dantian. ”

Shi Chen was extremely sure that since his physical body reached the extreme of a human, he had no teacher to give birth to true qi.

These true qi had been stored in the dantian, and he could clearly feel the surging power inside.

Although he didn't understand too much why he succeeded in seeing it at one time, Shi Chen could still guess a little, it should be related to his physical body.

The effect of the power relics he took was miraculous, and his body was completely transformed, making it extremely suitable for cultivation.

Thinking of the various changes brought to me by the power relics, the spiritual eye, the strong physical body, the quick sense of the gods, and the inner true qi......

Shi Chen felt that he had underestimated this secret medicine at the beginning, after all, it was refined by a peerless master who had achieved the Buddha's position, was it a mortal thing?

However, now is not the time to sigh, and it is the most taboo to be distracted when cultivating internal strength.

Shi Chen hurriedly gathered his mind, dispelled distracting thoughts, and hugged Yuan Shouyi.

As the meditation gradually entered the deep level, Shi Chen's mind finally sank into the dantian and saw a strange scene that he had never seen before.

I saw a colorless and transparent air current, forming a nebula-like vortex, slowly rotating around the center.

It seems to be the roulette wheel of the legendary Buddha, giving people a vast and solemn feeling.

Of course, Shi Chen knew that this was an illusion, but it was only because his mind was in contact with true qi that he magnified this feeling countless times.

At this moment when his mind descended on the dantian, he clearly felt that these colorless true qi had established some kind of connection with himself, as if as long as his mind moved, they could respond with it.

"Try it. ”

A sense of enlightenment rose in Shi Chen's heart, and he used his mind to carefully control the true qi, pulled out a trace from the middle, and sent it into a meridian according to the guidance of the exercises.

Because he had no experience and it was the first time, Shi Chen felt that it was not too cautious to be too cautious.

What I didn't expect was that it was so easy to succeed.

I saw a transparent air flow detached from the whirlpool, like a dragon sucking water, surging.

Shi Chen retracted his mind and controlled these transparent air currents, causing them to rush straight to the meridians and start to run around the sky.

This step is the process of refining qi, and as long as these air currents are circulated around the sky, impurities can be removed and turned into pure true qi.

However, according to Shi Chen, these colorless airflows are as pure as glass, and there should not be many impurities.

His main purpose is to verify the feasibility of the exercises, and by the way, open up the meridians and make them adapt to the impact of true qi.

The human meridians are peculiar, and most of them are blocked, except for a few that are unblocked.

And refining gas is equivalent to digging a tunnel, and while strengthening itself, it is necessary to open up the meridians one by one, which is a long-term water mill work.

It's just that what Shi Chen didn't expect again was that his meridians were also open, and there were almost no signs of blockage.

Those colorless air currents entered it, and it was completely natural, and it quickly finished a week, turning into white essence true qi.

Sure enough, as he expected, there was almost no loss in these pure airflows, and the conversion rate was close to one hundred percent.

"True Qi is self-generated, the first internal vision is successful, and the meridians are all unblocked, this is probably the legendary cultivation treasure that is rare in a hundred years, right?"

Shi Chen couldn't help but sigh with emotion, he had overestimated the role of the force relic, but he didn't expect to underestimate it.

This body, in ancient times when martial arts were prevalent and there were many sects, if you wanted to apprentice, it would definitely make all the major sects fight for it.

With such a great creation, Shi Chen couldn't help but feel a trace of joy, and he no longer had any scruples in his heart, and began to speed up his exercises and continue to refine his true qi.

Tonight, he wants to succeed once and completely enter the ranks of internal strength martial artists!