"That's great, let's go. Lena said, taking my hand and running forward.

"What do you mean, it's all arranged?" I asked, surprised.

Lena smiled and didn't speak, just pulled me forward and saw that I was at the door of my training ground.

I looked around, and there was no one here, but Lena stepped forward and pushed the door.

"Good Commander. "There were at least twenty people in the training ground, shouting at me in unison.

It's okay if it's all men, but it's all women, and it's all beautiful women, I was embarrassed to be looked at by them before, and now I can't stand up to such a row.

"Okay, okay, hello everyone. I said with a red face.

"Let's get started. Lena whispered in my ear.

"What do you want to start with?" I asked, puzzled.

"Spiritual power, activate everyone's spiritual power. Lena said.

"So many people, do you want my life?" I asked, looking at Lena.

"Is it exhausting?" asked Lena, tilting her head.

"Nonsense. I said with a bitter face.

"It's okay, I'll explain it to you. Lena said.

"No, I have a solution. I said and took a few steps forward.

"Everyone should come here today for one purpose, that is, to improve their strength, but I have to see if you have this qualification first. I said.

"What does it take to qualify?" a voice in the crowd asked.

"I took a look at the twenty of you in total, one-on-one fighting, and the last two people standing, and I'll help her. I said.

When everyone heard me say this, they immediately began to talk about it, not that there was no sparring in their training, and it is estimated that they had never heard such a request to knock out the other party.

"What? I don't have to talk?" I said, looking at the crowd.

"It worked. The crowd replied in unison.

"Very well, Lena, randomize them. I said, turning to look at Lena.

"Okay. Lena gave me an appreciative look and walked towards the crowd.

In this way, I have less pressure, in fact, I am not a whim, if I don't motivate them like this, they will not have too strong awareness of raising.

Well, at first, the two teams were still testing each other, and they began to move seriously.

It's really nice to watch beautiful women fight, but seriously, their fighting skills are really good, not so much because I taught them, but now I'm stealing from teachers.

It didn't take much time to get results.

"The others go back first, and two days later, it's the same way. I said to the defeated crowd.

Looking at the frustrated looks on their faces, I feel a little happy, I am not gloating, the current frustration is enough to stimulate their fighting spirit, I believe that the competition in two days will be more exciting.

"Let's get started. I said to Lena.

"Lie down. Lena said to one of the female warriors.

It's a good time for them to come, I've just bought some furniture here, and I haven't even looked at the layout of so many people just now.

This furniture shop is also very professional, not to mention the door-to-door delivery, but also placed it very reasonably for me.

Even the bed in the corner was made for me, so that if I didn't want to leave the training ground, I would have a place to rest.

There are also three sofas and a coffee table near the window, and some soft furnishings are also placed on the coffee table, which seems to have been sent by the store.

Although there are not many additions, the training ground seems to have been upgraded a lot now.

"Looks like we can go and buy something more. I thought to myself.

"Sister Lena, we're here to train. The female warrior said as she looked at Lena with a red face.

"What do you think, you are lying on the sofa for fear that you will faint, and activating spiritual power is a very painful process. Lena said.

"Oh, I'm sorry.." The female warrior said with her head bowed.

This pair of whites makes my brain hurt when I hear this, what kind of person do I think of?

"I can only control the spiritual power of one person at a time, you take a break next to you. I said to the other female warrior.

"You first sense your spiritual power. I said to the female warrior lying on the couch

"Well, I sensed it. The female warrior said.

"It's going to be painful, you have to hold back. I said and put my hand on her abdomen.

My spiritual power has extended into her body, and her spiritual power is much smaller than Lena's, and it didn't take much effort for me to control it.

I still controlled her spiritual power to continue to swim in her body, and continued to collect the spiritual power remnants scattered all over her body.

These female warriors were also very bloody, even though their foreheads were full of sweat in pain, they didn't cry out.

However, the female warrior didn't last long before she fainted in pain, and I took this opportunity to speed up and control her spiritual power to swim around her body completely.

"Alright, let's arrange for someone to send her back to rest. I said to Lena.

"Are you ready?" I said, looking at the other female warrior.

"Okay, okay. The female warrior said nervously.

"It's okay, you're not afraid of the beasts, what is this pain. Lena stepped forward and comforted.

"Hmm. The female warrior nodded vigorously.

The method was the same as before, but I was sweating profusely when it was over, but I found that my spiritual powers seemed to become more manageable.

I didn't expect to control other people's spiritual power, and at the same time exercise my spiritual power, so it's the best of both worlds.

"Sent back?" I said, leaning back on the couch and facing Lena as she entered.

"Well, I arranged for someone to send it back, I'm sorry, I passed out at the time, I didn't know you were working so hard. Lena said.

"It's okay, I'll be easy after teaching everyone, in fact, I think you can try it. I said.

"Can I?" asked Lena, confused.

"It should be okay, because your spiritual power foundation is much better than mine, and your spiritual power is more solid. I said.

"Okay, I'll try it in two days. Lena said.

"But I always felt like something was missing. I said.

"I also felt like something was missing. Lena said, tilting her head.

"By the way, breath, muscle defense, we seem to have skipped two steps. I said with a wry smile.

"yes, so what now? And they didn't take painkillers, would it have no effect?" Lena asked.

"I don't know, but I think I can gather a few more people to try. I said.

"You're tired like this, or forget it. Lena said.

"No, I'm talking about controlling breath and activating muscle defenses. I said.

"And what about my two sisters?" asked Lena.

"Personally, I think that the control of the breath is the basis for opening the muscle defense, and the first two are the basis for controlling the spiritual power, just now your two sisters just changed the step, it shouldn't be a big problem, but now we are not sure, the best way is to buy time for everyone to learn to control the breath and open the muscle defense. I said.

"I see, I'll call someone now. Lena said as she turned on the headset.

It didn't take long for twenty female warriors to arrive at the training ground, and eighteen of them had been defeated before.

I didn't expect my agitation to work so quickly.

"Let you come back is to give you another chance to improve yourself, today is to learn breath control, and muscle defense, the process will be very hard, and even end up taking painkillers, if you are afraid, you can give up now. I looked at the crowd and said.

For a long time, there was no sound.

"Very well, Lena, I'll leave it to you. I looked at Lena and said.

Lena hesitated, but nodded heavily at me.

Lena quickly explained to everyone, and everyone gritted their teeth and began this somewhat brutal training.

It's still two teams, but this time it's not about knocking down the opponent, it's more like advanced anti-strike training.

In this way, we can activate everyone's control over the breath, and sometimes I even wonder if this is a kind of qigong, which is like inflating the muscles.

But that's just my personal opinion, and there's far more to the actual fight than inflating the muscles.

It didn't take long for a female warrior to be unable to stand it and was directly knocked to the ground, which should be said to be painful.

"Give them a break. I said to Lena.

"No, when you hit me, I didn't rest, go on. Lena deliberately said it loudly.