Chapter 17: Exaggerated Physical Fitness
Xiao Ran felt that his body was full of strength, and his whole body seemed to have endless strength.
Although it was already 12 o'clock in the evening, Xiao Ran didn't feel sleepy at all.
Xiao Ran simply got up and dressed and walked out of the dormitory.
Coming to the playground, Xiao Ran moved his hands and feet, he came to a horizontal bar, this horizontal bar is about 2.5 meters high, Xiao Ran gestured, his calf bent, and he jumped hard, and then, "Ouch!" Xiao Ran directly surpassed the horizontal bar with more than half of his body, and the root of his thigh hit the horizontal bar, Xiao Ran was startled, and quickly grabbed the horizontal bar with both hands, and the whole person was propped up on it.
Xiao Ran took a few deep breaths and looked shocked, "This is too exaggerated!" Xiao Ran thought in his heart that he jumped up, at least about 2 meters high, Xiao Ran remembered that the world record seemed to be only about 1.6 meters, and he had broken through the limits of human beings.
Coming down from the horizontal bar, Xiao Ran wanted to test his speed, he began to jog along the 400-meter plastic track, his speed began to increase slowly, slowly adapted, and then slowly accelerated, until finally, Xiao Ran sprinted with all his might.
Xiao Ran turned on the stopwatch and found that he was sprinting 400 meters with all his might, which took only 30 seconds, which is equivalent to about 13 meters per second, and the world record is about 43 seconds.
Although he sprinted 400 meters with all his strength, Xiao Ran didn't feel tired at all, just breathing a little fast, which shows Xiao Ran's strong endurance.
Xiao Ran looked at the wall on the side of Bailong Mountain with his back to him, he thought for a while, and his heart was about to move.
Suddenly, Xiao Ran's legs were slightly bent, the soles of his feet exerted force, and the whole person rushed towards the wall 500 meters away like a cannonball.
When he was about 3 meters away from the wall, Xiao Ran jumped and saw Xiao Ran flying over the wall more than 3 meters high like an eagle spreading its wings.
Behind the fence is a small road, Xiao Ran's feet fall to the ground, and his calves are slightly bent, resisting the force of falling.
"I still haven't mastered the height, and I'm jumping a little higher now. Xiao Ran said in his heart.
Xiao Ran paused slightly, and then rushed up towards Bailong Mountain, Xiao Ran did not take the normal path up the mountain, but jumped directly from the mud hills.
As if walking on the ground, Xiao Ran only took a few minutes to rush to the top of the mountain.
The reason why Bailong Mountain is called Bailong Mountain is because of a white dragon pagoda on the top of the mountain.
It is rumored that during the reign of Emperor Gaozong of the Tang Dynasty, Bailong Mountain was still a nameless hill, and at the bottom of the mountain was 10,000 acres of fertile land, and a wide river flowed through the fields.
At the time of the autumn harvest, the golden rice swings with the wind, looking from afar, like a yellow wave, a wave of unevenness and wave after wave, such a scene, it is really charming.
When the wild geese flew south, the wild geese flew over the 10,000 acres of rice fields, and were fascinated by the beautiful scenery below, and couldn't help hovering over the rice sea and refused to leave.
But the good times did not last long, I don't know when, a white dragon came to the Nanmen River, the white dragon made waves in the Nanmen River, rolled up the flood, and submerged 10,000 acres of fertile land.
A soldier happened to pass by here, and saw that the white dragon was the party, so he took out his sword and surrendered to it.
After three days and three nights of fighting, the Taoist priest finally subdued the white dragon, and suppressed the white dragon at the bottom of the current white dragon mountain, before the Taoist priest left, ordered people to build a white dragon tower on the top of the mountain, and used the white dragon tower to suppress the white dragon at the bottom of the mountain.
After the Taoist priest left, because the white dragon was suppressed at the foot of the white dragon mountain, the dragon power exuded made the nearby beasts dare not approach, and since then the wind and rain here have been smooth every year, and the rice harvest has been abundant.
......
The reason why Xiao Ran came to the top of Bailong Mountain was because there was a large lawn on the top of the mountain, which was very convenient for Xiao Ran to practice "Teacher Refining Body Decision".
The reason why Xiao Ran didn't come up before was because it was too high and it would take at least half an hour to climb up, and because he was busy and didn't have time to come up. But now it's different, after Xiao Ran was reborn, he could easily get here.
With the movement of the body, Xiao Ran clearly felt that a cool substance was inhaled into the body with the breathing of the pores of the body, and this substance flowed into the cells, penetrated into the blood, and with the blood circulation, it constantly strengthened Xiao Ran's body and internal organs.
Moreover, here, Xiao Ran felt that this substance was very rich, at least ten times that of the school.
Xiao Ran finished doing it again, stopped, he looked at the 20-meter-high White Dragon Pagoda in front of him, and thought thoughtfully.
At 6 o'clock in the morning the next day, Xiao Ran got up early, and after washing, Xiao Ran simply ate breakfast, and seeing that the time was still early, Xiao Ran came to the White Dragon Tower.
First of all, I practiced "Teacher's Exercise Decision" again.
As Xiao Ran continued to practice the Teacher's Refinement Decision, Xiao Ran found that practicing the "Teacher's Refinement" in the morning was more effective than practicing it at night.
After practicing the body refining duel, Xiao Ran played Tai Chi, just a few styles, Xiao Ran felt a little different, Xiao Ran had also played Tai Chi before, but there was no special feeling, but now Xiao Ran is fighting, it seems to be a little different.
First of all, this set of Tai Chi boxing is about to fight, and it seems to be able to absorb a special substance from the outside world, which is the same as the kind of substance that Xiao Ran absorbs when he practices physical training, but the amount absorbed is relatively small, and it is not enough for Xiao Ran to refine his body.
After playing Tai Chi a few times, Xiao Ran stopped, he looked at his casual clothes, and suddenly felt a little uncomfortable, and he didn't feel good when he punched.
"It seems that you have to change a set of kung fu clothes, no wonder other martial arts practitioners like to wear that kind of kung fu clothes, it seems to make sense. Xiao Ran said silently in his heart.
At nine o'clock in the morning, Xiao Ran still gave talent training to the students who came to participate in the Olympiad training, and the logical reasoning questions were still yesterday, Xiao Ran asked them to do it again and keep thinking.
In the afternoon, there are still sample problems and knowledge points involved in the Olympiad.
"Jiajia, have you noticed that Mr. Xiao seems to have become much more handsome today, and his skin seems to be even better than yesterday. After the Olympiad training, Huang Meiyan said to Lu Jiajia with a look of surprise.
"Is there it? Teacher Xiao has always been so handsome, okay, you can't be interesting to Teacher Xiao, don't you listen to the class well, but pay attention to these?" Lu Jiajia joked to Huang Meiyan.
"Go, what do you say? I don't have it, I worship Teacher Xiao, okay? Huang Meiyan said with a red face.
"You still say no, why don't you blush?" Lu Jiajia saw Huang Meiyan's face slightly red, and joked with a smile.
"You little girl, let you talk nonsense. Huang Meiyan saw that she couldn't talk about Lu Jiajia, so she had to step forward and fight with her.
For a while, the two chased each other and played with each other, and the sound of giggling and laughter continued to sound on campus.