Chapter 241: Do more exercise to be healthy

Chen Zhiran, who was sitting well, was suddenly grabbed by someone and forcibly dragged away, and instinctively resisted.

"Ahh

The stepmother, who was stunned by Shen Yu's demeanor, quickly reacted, hurriedly walked to Shen Yu's side, and complained: "Let go, you have hurt Xiao Ran." ”

As the stepmother's words fell, it was the stepmother's slap that hit Shen Yu's hand that was pulling Chen Zhiran's arm hard.

The stepmother had already subconsciously sprouted a consciousness to protect Chen Zhiran, and when she saw Shen Yu dragging Chen Zhiran so hard, she instinctively became worried.

Although the back of Shen Yu's hand was beaten a few times by his stepmother, he still did not let go of the hand that was holding Chen Zhiran.

Chen Zhiran followed her stepmother's words and joined the accusation, "Let go, Shen Yu, you hurt me!"

As if he hadn't heard, Shen Yu continued to drag Chen Zhiran's arm and pulled her out hard.

Chen Zhiran didn't expect Shen Yu, a madman, to suddenly break in, and even forcibly dragged her to take her away, so frightened that she instinctively resisted.

Chen Zhiran tried to grab her stepmother's mattress, but it was useless, the whole person was almost pulled halfway by Shen Yu, and she screamed in fright, "Shen Yu, let go of me!"

"Shen Yu, you madman, let go of me!"

Seeing Shen Yu's rude movements, the stepmother hurriedly ran over, calling Shen Yu to let Chen Zhiran go, and at the same time moved her hands, trying to do her best to save Chen Zhiran from Shen Yu's hands.

Shen Yu didn't speak, ignoring his stepmother and Chen Zhiran's slapping of him, and directly hugged Chen Zhiran up, which scared Chen Zhiran and screamed again and again.

"Ahh

The stepmother looked at Chen Zhiran, who was used as a sandbag by Shen Yu to resist on her shoulder, and suddenly the whole person was stunned, and she couldn't say a word for a long time.

Shen Yu ignored what everyone was doing, directly resisted Chen Zhiran, who had been patting him on the back, and left his stepmother's room, leaving a dull-looking stepmother.

But when he finally left, Shen Yu lightly threw down a sentence to warn his stepmother not to meddle in her affairs.

"My woman, it's not your turn"

Seeing that he was about to be pushed into other rooms, Chen Zhiran was so frightened that she hurriedly reached out and grabbed the door frame, trying to prevent herself from being taken into an unfamiliar room by Shen Yu.

"I don't want it, let me down!"

"Shen Yu, you bastard!"

As soon as Shen Yu stepped into the door of his bedroom, he found that there was an obstacle, because Chen Zhiran kept holding on to the door frame, causing them to be unable to enter the bedroom.

Shen Yu's voice was cold: "Let go." ”

"Don't let me go! ”

Chen Zhiran shouted excitedly, hoping that her loud voice would attract others to save her, but as soon as her words fell, the hand that had already grasped the door frame slowly left.

There is still a clear difference between the strength of men and women, and the object is still a man like Shen Yu who has been exercising for a long time, and Chen Zhiran's strength is simply an egg hitting a stone for Shen Yu.

Seeing that her fingers were about to completely leave the threshold, Chen Zhiran was broken, because a fear of the unknown became stronger and stronger as her fingers left the door frame.

Chen Zhiran couldn't control her brain, even her hands, and when her fingers completely loosened the door frame, she slapped Shen Yu's back like crazy, the kind that used all her strength, but Chen Zhiran's attack was like tickling for Shen Yu.

"Bastard, let me down, or I'll fight you. ”

But in response to Chen Zhiran, it was the sound of the door being ruthlessly shut.

Seeing the door closed, as well as Shen Yu's wordless behavior, the sense of fear kept coming, and in a hurry, Chen Zhiran didn't care about thinking, opened her mouth wide, and bit Shen Yu's shoulder like a chicken leg.

Immediately, Chen Zhiran's whole person was thrown away violently, and the next second, she was thrown heavily on the big bed.

Shen Yu didn't expect Chen Zhiran to be a mad dog, and the pain in his shoulder made him frown.

Chen Zhiran was so scared just now, it was out of instinctive defense.

The rust-like smell of blood spread out in Chen Zhiran's mouth at this time, and Chen Zhiran spat directly at the bedside disgustingly.

Chen Zhiran's disgusted demeanor, as well as the pain in his shoulder, made Shen Yu's face more and more gloomy.

Every time Shen Yu took a step closer to Chen Zhiran, Chen Zhiran was so frightened that she kept retreating, until Chen Zhiran's back touched the head of the bed, and she was so frightened that her face was bloodless.

"I warn you! Don't lean over. ”

Chen Zhiran's warning words fell, and Shen Yu did not retreat, but came closer.

Shen Yu's approach, frightened Chen Zhiran couldn't help but shout for help, trying to attract the attention of other people and rush over to save her.

"Help!"

Chen Zhiran's sentence of help was accompanied by Shen Yu's fluttering, and in the next second, Chen Zhiran's mouth was covered by a big hand.

Chen Zhiran's hand had just been covered by Shen Yu, and in the next second, Shen Yu had already let go of the hand covering Chen Zhiran's mouth with a painful face.

After being let go, Chen Zhiran just wanted to escape quickly, and when he escaped from Shen Yu's clutches, his arm was suddenly grabbed by someone, and the whole person was pressed on the bed in the next second.

Shen Yu was already very tired and didn't want to mess with Chen Zhiran, but this Chen Zhiran was like a mad dog and never stopped.

Shen Yuju looked at Chen Zhiran condescendingly, and warned in a low voice: "If you go crazy again, believe it or not, you're welcome." ”

A chill had already surged up in Chen Zhiran's back, and the pressed limbs struggled to no avail, his eyes were full of horror, and tears were already rolling in his eyes, almost overflowing.

Shen Yu's unkind sentence directly frightened Chen Zhiran so much that he didn't dare to move, like a lamb to be slaughtered.

Shen Yu was so tired, he had just been arguing with Chen Zhiran for so long, and he fell asleep directly on Chen Zhiran's shoulder.

Chen Zhiran's whole person was almost stupid, just when she thought that Shen Yu would take advantage of her, a sudden snoring sound came from her ears, and a sense of embarrassment immediately came to her heart.

After making trouble for so long, this Shen Yu slept like this?

So what was she struggling with?

Suddenly, Chen Zhiran felt like she was messy in the wind, and inexplicably felt that she was playing a little too much.

The faint snoring sound was like a sonata, and the volume was sometimes loud and sometimes small, which made Chen Zhiran listen to it, and unconsciously felt a little sleepy.

But Chen Zhiran didn't dare to fall asleep, because she didn't know if Shen Yu was pretending or really asleep, after all, it was indispensable to guard against people.

But after waiting for a long time, Chen Zhiran didn't wait for any reaction from Shen Yu, but waited for him to feel numb, who was pressed by a huge body and motionless, would he not be numb?

Chen Zhiran called Shen Yu in a low voice, wanting to see if Shen Yu was pretending or really asleep.

"Shen Yu, Shen Yu. ”

Chen Zhiran called many times, but there was no response, and Shen Yu even remained motionless, as if he was asleep.

Chen Zhiran felt that she was about to be crushed and almost out of breath, so she tentatively pushed Shen Yu a few times, trying to push Shen Yu away, but she just pushed a few times, and immediately exchanged for Shen Yu's hug.

Shen Yu, who was asleep, instinctively hugged Chen Zhiran tightly, for fear that as soon as he let go, the other party would disappear, and Chen Zhiran was stunned.

Just as Chen Zhiran was struggling uncomfortably, she suddenly heard Shen Yu's very gentle voice in her ears, coming from her ears.

"Yaoyao, be good, let me hug you. ”

Yaoyao: Who?

Before Chen Zhiran could react from Shen Yu's Yaoyao, her face was stunned in the next second, and her pupils dilated.

Because Shen Yu actually took advantage of Chen Zhiran's curiosity about who Yaoyao was, his mouth was so cold that he was blocked.

Taking advantage of the opportunity?

Chen Zhiran's face was full of horror, and her hands couldn't help but push Shen Yu away, although her strength was like hitting a stone with an egg for the bulky Shen Yu, but she couldn't sit still.

Shen Yu's movements are very gentle, and it is easy for people to sink so gently that they forget to resist.

Chen Zhiran, who was accidentally brought to the rhythm, had already put the resistance behind him, until gentleness turned into madness, which made Chen Zhiran react from the sinking.

At this time, Shen Yu's movements were very gentle, and he even bumped the smell of blood, which made Chen Zhiran very disgusted, but his wrist was pressed hard by Shen Yu, and he didn't resist at all.

When Chen Zhiran was almost out of breath, her breathing suddenly smoothed, and when Chen Zhiran was panting, there was a sudden sound in her ears that Shen Yu could gently soften the water.

"Is that okay?"

Before Chen Zhiran could react to the meaning of Shen Yu's words, Chen Zhiran's whole person collapsed, and even screamed.

"Ahh

"Don't!"

As soon as Chen Zhiran's frightened voice came out, her mouth was quickly blocked again, causing Chen Zhiran to not be able to make a single note.

Tears suddenly poured out of his eyes, and his already free hands kept patting Shen Yu's back angrily, trying to wake Shen Yu up.

But no matter how Chen Zhiran slapped Shen Yu, it was useless, and in the end, Chen Zhiran continued to spend time in the handover of fall and collapse, and even fainted.

Until Shen Yu completely released himself, he was already tired and sweating, so he continued to sleep on Chen Zhiran's shoulder.

......

Shen Yu, who was the first to wake up, looked a lot more solemn when he saw the scene in front of him.

He thought it was a dream last night, but he didn't expect to dye Chen Zhi there.

Shen Yugang wanted to leave quietly, but unexpectedly found that he couldn't leave, because he seemed to be stuck, he suddenly looked embarrassed, tried many times, tried many times, tried many times, and tried to get out of the whole body many times, all of which ended in failure, and the embarrassment on his face had already turned white.

Under Shen Yu's operation, Chen Zhiran was completely woken up, and Chen Zhiran was woken up by pain.

The moment she opened her eyes, Chen Zhiran's whole body collapsed, because everything in front of her obviously told her what she experienced last night, and even clearly reminded Chen Zhiran that this was not a dream.

Seeing Shen Yu who opened his eyes, Chen Zhiran instinctively scolded angrily.

"Scoundrels, beasts, you don't get out of the way!"

Chen Zhiran not only scolded, but also kept retreating, hoping to distance herself from Shen Yu, a scumbag.

Chen Zhiran suddenly retreated, and suddenly pulled Shen Yu, and he quickly dragged Chen Zhiran back in pain, his voice was cold and hoarse: "Can you relax?"

"Relax your size, let your farts go. ”

When Chen Zhiran just wanted to continue to retreat, he found that something was wrong, and his face turned pale at the moment, and he scolded Shen Yu: "Get out! Shen Yu, get out of here!"

The more excited Chen Zhiran became, the tighter his body collapsed, and Shen Yu became an indirect victim.

"Can you not get excited, if you continue like this, you may have to go to the hospital to separate. ”

Shen Yu calmly analyzed with Chen Zhiran, but ushered in a slap from Chen Zhiran.

"Get out of here, I don't want to go to the hospital!"

When Chen Zhiran heard that she was going to the hospital, she was about to cry, if she really went to the hospital, would she still have a face?

Facing Chen Zhiran's emotional instability, Shen Yu had a bitter face and said helplessly: "Then can you relax?"

Chen Zhiran's mood was very unstable, and she couldn't relax at all, so she directly scolded back: "I can't let it go!"

Shen Yu's face was unbearable, especially in the morning, it was easier to cause irritability, but he couldn't talk about other stimuli Chen Zhiran, in case it caused the opposite effect, it was just him who was in pain.

The two were at a stalemate like this, and the most uncomfortable was Shen Yu.

Shen Yu was silent for a moment, then suddenly said coldly, "You forced me." ”

When the words fell, Shen Yu stretched out his big hand and hugged Chen Zhiran directly into his arms, and the next second directly blocked all Chen Zhiran's scolding words.

Chen Zhiran, a beginner in sports, was soon driven by Shen Yu's skillful technique, resisted and happily started a morning exercise.

The early bird has worms, and the early Shen Yu has Chen Zhi......

......

After the morning luck, Chen Zhiran was panting, her cheeks were a little red, as if she had a layer of blush, and she was so beautiful that she couldn't say anything.

People say that a short rest is to walk a farther road, and Shen Yu's short rest is to make the next exercise more durable.

Chen Zhiran, who has not recovered from the last exercise, is tired and wants to sleep directly, she has hardly done exercise in the morning, and her physical strength is a little unable to keep up.

Shen Yu looked at Chen Zhiran's eyelashes after closing her eyes, fanning slightly, and suddenly felt very beautiful, especially the sweat that flowed out of the exercise, covering the entire forehead, like dewdrops, let Shen Yu take a few more looks.

Chen Zhiran was so tired that she couldn't open her eyes at all, let alone know that Shen Yu had been staring at her.

Shen Yu stared at Chen Zhiran for a long time, and finally couldn't bear to invite Chen Zhiran to start the second morning luck.

Do more exercise and be in good health, this is Shen Yu's mantra as a doctor, and he also has the habit of morning luck, but he has changed from the usual single to double.

Chen Zhiran felt that her physical strength was exhausted and she could no longer cooperate with Shen Yu Chenyun, so she refused: "I don't want it!"

Shen Yu would not pity the fragrance and cherish the jade at all, not even the words to coax Chen Zhiran.

"I want to. ”

Chen Zhiran was already tired and powerless to resist, so she was dragged by Shen Yu for the second morning luck, or even the third one.

The last exercise was water sports, but Chen Zhiran was so tired that she could only ask Shen Yu to assist her in exercising.

After a few morning trips, Chen Zhiran was exhausted, but Shen Yu was unexpectedly radiant, as if as he said, it was good to do more exercise.