"Whew...... Whew......"

In fact, Lu Ze felt that the demons in the early morning were all slack, as if after a night of drunkenness, when the sun shone slightly, the whole city became lazy.

But at this moment, it is also the most humane time in the magic capital, the uncles and aunts on the street speak the magic capital, wearing cotton jackets and gloves, or morning exercises, or buying some breakfast for their children who have not yet gotten up.

Lu Ze took his headphones and ran through the nearby streets to a park closest to his home, surrounded by an old man and an old lady who practiced Tai Chi sword and danced ballroom dances, and finally he stopped and wiped the sweat running down his forehead.

The audition for "The King of Fighters" is about to start, perhaps because of the subject matter, Lu Ze woke up early today, and actually had the idea of going for a morning run.

went downstairs and simply warmed up, Lu Ze began to jog at a constant speed, began to pant after a thousand meters, and after two thousand meters, his whole body was wet with sweat, and as soon as he arrived at the park, he couldn't run at all, and his chest cavity seemed to explode.

He originally wanted to run 10,000 meters, which was easy for Lu Ze in the past, but now he ..... I have to say that his physical fitness has declined too quickly.

Two years ago in Hengdian, he walked like flying every day, and he was still in good spirits after three shows a day, but now, it is estimated that he will be tired and half dead if he is filming like that.

This made Lu Ze's heart raise an alarm, because filming was a scene with little physical exertion before, so he didn't notice it, but now that he found out, he had to make a change.

The minimum requirement for an actor is to be in good health, otherwise the long-term irregular work and rest time during filming will make it easy for the body to collapse.

He is in the prime of life, he should quickly recover his physical condition, otherwise if he really chooses the actor of "The King of Fighters", the training intensity in the early stage guarantees that he will not be able to persevere.

Walk slowly in the park, wait until your breathing becomes calmer, and start running again, today's goal is still 10,000 meters, and then go home after running.

......

Pulling out the stool and sitting on it, Lu Ze took a breath, took a shower after going home, and now his face is very pale, and he had no appetite to eat when he got home.

took out the printed "King of Fighters" audition script from his backpack and put it on the table, with colorful pens in the pen holder, and took out a black pen casually, he began to make the script official.

The lines were not long, and the protagonist was set to be a relatively silent person, occasionally drawing a mark on the script, and an hour later, the script was turned to the last page.

This script was beyond Lu Ze's expectations, Lu Ze originally thought that this was a bloody commercial work, after all, Liu Ying is a famous commercial film director in China, and what he is good at is creating visual impact and contradictions.

However, the screenwriter's interspersing of certain settings and some events in the script has raised the overall connotation by several steps, simply put, it is an inspirational story of a person who is prejudiced by the public to get rid of colored glasses.

Lu Ze hasn't gotten the specific storyline yet, but judging from the simple information, Lu Ze has figured out a rough idea.

Although this kind of story has been filmed badly, it is always every few years, this kind of story is slightly changed and filmed, and it can still get full applause.

There is a big market for inspirational stories, coupled with the bloody fighting theme, as long as the script is delicate enough, then the popularity of this story will definitely not be low.

Therefore, Lu Ze really wants to get this role, and he must get it.

From today onwards, he is going to start making a fitness plan, Lu Ze looked at the time, it is now half past ten in the morning, Lu Ze put on his clothes, put on sunglasses and a mask, went downstairs and waited for a bus, and sat in his position after swiping the card.

Sitting downstairs in the company and getting out of the car, Lu Ze's legs were still weak and trembling, and he entered the company tremblingly, walked to the door of the physical room, and looked inside through the door glass.

What caught my eye was a group of female trainees practicing yoga on yoga mats, and the figure of these little girls had to be said to be really good, with thin waists, long legs, and tall heights.

After watching for a while, it was time for the lunch break, the trainees said hello to Lu Ze and left, and finally when Coco Li walked out, Lu Ze stepped forward to say hello.

"Hello Mr. Li. ”

"Hello Mr. Lu, what's the matter?"

Coco Li didn't know why Lu Ze, a person who couldn't fight with him, suddenly came to talk to him today, in the past, the two were just nodding friends, and they really didn't have any relationship.

"That's the case, my physical fitness is declining too fast, I want to systematically learn to lose weight, recover my physical fitness, I want to go to the gym and I'm afraid that the coach inside is unprofessional, so I want to ask you. ”

The role of the new drama has not yet been scored, he didn't want to directly increase muscle fitness, he asked with the purpose of improving physical fitness, if he was selected, it could be regarded as preparing in advance, and if he was not selected, it would not be a loss to exercise his body.

Coco Li will not be stingy with this point, she still likes Lu Ze's play, and it would be better if Lu Ze changed the problem of voyeurism.

The two came to the cafeteria, fitness is a very professional knowledge, every age, weight, height is targeted, the two chatted while eating, and she also began to ask about Lu Ze's basic body information.

After checking Lu Ze's body fat, lung capacity and other data after dinner, he began to formulate a set of fitness methods for Lu Ze, which is indeed very professional.

With the fitness plan given to him by Coco Li, Lu Ze is ready to go to the gym tomorrow to apply for a card and officially start the recovery training of the body.

As soon as I returned to the office and took a sip of tea, my mobile phone rang, and I looked at the call reminder, it was Zhuang Yu's call.

"Hey, Director Zhuang. ”

"Lu Ze, I'm sorry, I just called you just after letting you rest for two days, I just finished checking the film in the past few days, and some of the live radio has not been recorded, if you have time, can you come over and re-dub and record a narration?"

"Yes, then Director Zhuang, send me the address, and strive to finish the recording in these two days, I still have something to do the day after tomorrow." ”

After hanging up the phone, Lu Ze turned his head and called Liu Bin and asked him to wait for him at the door of the company, throwing away the mobile phone, Lu Ze leaned on the back of the chair and rubbed his eyelids, he had just come back for a few days, he was really busy.

Ten minutes later, Lu Ze went downstairs, and after telling Liu Bin the address, he rubbed his calves and knees in the back seat of the car.

The location of the recording studio is a bit far, and it took nearly an hour to get to the place, just opposite the Modu Music University, which is mainly a piano shop that sells musical instruments, and I drove back and forth twice, and then I found this recording studio called "Source Sound" in the middle of two piano shops.

As soon as he entered it, Lu Ze saw Zhuang Yu, he was talking and laughing with a middle-aged man, and the temperament of the two was relatively close, both gentle and elegant.

"It's here so soon, sit down, what's wrong with your legs?"

"It's okay, it's just that there is some overexercise, don't you introduce Director Zhuang?"

Lu Ze stretched out his hand and shook the man's hand before he sat down and made a joke with Zhuang Yu.

"I'm sorry, I forgot to introduce, Li Mozhuo is my college classmate, Lao Li, this is Lu Ze, the actor of my movie. ”

"I don't need you to introduce me, I've watched Mr. Lu's TV series, can I still recognize it? Okay, hurry up and record it, don't delay my business, I still have to make milk powder money for my son." ”

Li Mowei likes to joke, Zhuang Yu didn't care, and handed Lu Ze a script with lines, which were all lines and narration that Lu Ze wanted to supplement.

After Lu Ze walked into the recording studio, he pulled out the stool, adjusted the microphone to the appropriate position, and made an OK gesture to Li Mowei.

An excerpt from the movie appeared on the monitor, Lu Ze picked up the line book, quickly adjusted his mood and began to read aloud, his voice was not frustrated, but a little blurry, as if he couldn't open his mouth, and he looked weak.

"Veteran?"

Li Mowei looked at Lu Ze's state and asked Zhuang Yu curiously, he has also done many movie line supplements, and sometimes he will also contract animation dubbing work, there are really not many people who can enter the state so quickly.

"Who knows?"

Zhuang Yu waved his hand, unscrewed the water cup and took a sip of water, watching Lu Ze's stable performance in the shed with satisfaction.

“......”