After that, Yang Chen successively drew a few pieces of equipment and armor, but unfortunately, they were all relatively average, and perfect quality does not mean that the equipment is good......

It's like the two pieces of equipment that Yang Chen drawn, made of top-notch materials, and the quality is even more perfect, but it doesn't have any additional characteristics, which is enough for ordinary people, but it is still far from being good in this magical world, let alone resisting the sky powerhouse, even if it is enough to resist ordinary transcendent attacks.

"Ding, congratulations to the host for extracting the basic internal strength, do you want to extract it?"

When Yang Chen saw the next message, he didn't know what to say for a while......

I can't help but have red eyes, but I can be regarded as finding you......

Yang Chen was so difficult, he had drawn so many prizes, and this was the first time he had won the exercises that he could cultivate!

The foundation is good, at least there is no need to worry about conflicts with the rules of the world, no matter how you practice this basic internal strength, you will not go crazy, Yang Chen has watched so many TV series and novels, and he has never seen anyone practice basic internal strength to death!

Yang Chen said that this time there is no need for a tool man, and he will play in person...... If you want to explain to the tool man what are the meridians and what are the acupuncture points, it is enough to be old for half a day......

Although he is also a rookie, he has a system, and the powerful computing power and modeling of the system make Yang Chen feel that he can sit back and relax.

couldn't wait to extract the basic internal strength, only to see a thin book appear in Yang Chen's hand......

Yang Chen didn't feel disgusted at all, and directly turned the first page.

As soon as I opened the page, I saw a flash of white light, and a prompt sounded in my mind, "Congratulations to the host for learning the basic internal skills!"

Yang Chen was stunned, he didn't expect it to be this kind of inheritance book!

Yang Chen was overjoyed, and smirked while familiarizing himself with the extra content in his mind......

Yang Chen has learned the inheritance of skills, but it is the first time that the inheritance of the exercises has been experienced, of course, this is also the first time that Yang Chen has opened the cheats in the real sense to see it, maybe "Stealing the Sky" also appears in this form.

Although the information in his mind told Yang Chen that he had cultivated hundreds of times, and he was no longer familiar with the basic internal strength, he was still a little uneasy, and he had to actually do it a few times.

Yang Chen sat down cross-legged, with more guidance in his mind, and began his first cultivation......

With extraordinary perception, the actual cultivation effect was surprisingly good, and after a while, a hot qi rose in the lower abdomen, and gradually, the power of qi and blood that had not been listened to before gradually gathered, and the qi and blood were transformed into true qi little by little, wandering along a specific route!

Since Yang Chen was only practicing basic internal strength, he had only experienced a few major veins in his body under the flow of his breath, and he had not scattered into the limbs and hundreds of remains......

However, vaguely, Yang Chen found that the operation of True Qi was actually very smooth, without a little stagflation......

It stands to reason that when the human body is just born, the hundred veins are connected, but with the intake of the acquired grains, the meridians will gradually be blocked...... After running for a week, it takes very little time, and the amount of true qi escaping is not much!

Yang Chen didn't have the cheekiness to feel that he was a cultivation genius, and after thinking about it a little, he knew that it should be the effect of Zhuji Dan!

Building a foundation and building a foundation is naturally to build a foundation, although on the surface, devouring the Zhuji Dan only opens the dantian tricks, but in fact, it also comes with the dredged meridians!

Yang Chen was running his true qi at this time, and he only felt that it was a trickle flowing through the river, vast and smooth!

Yang Chen's heart was overjoyed, and he couldn't help but run for a few more weeks!

After a few rounds, I only felt that the true qi in my body was much stronger and purer!

Taking a deep breath, Yang Chen picked up his work......

Looking at the dantian inwardly, I only felt that I finally had some transcendent means! Although this true qi in my body was still very weak at the moment, if I continued to cultivate, I would not be weaker than my fighting qi after all!

In Yang Chen's heart, cultivating martial arts is actually not much worse than Taoism, and after practicing martial arts, he will turn into an innate martial arts golden pill......

All kinds of mysteries naturally can't be compared with Taoism, but in terms of simple fighting, some cultivation is really inferior to martial arts......

Yang Chen couldn't help but have some longing in his eyes, he would also become a strong man, right?

At this time, Yang Chen had no time to care about the remaining lottery information, took out his big sword, and practiced the sword with great interest for a while......

In the past few days, although it still looks a little immature, at least it has a hint of appearance!

In the sound of the long sword breaking through the sky, Yang Chen only felt that the more he practiced, the more excited he became, and he felt like a generation of heroes......

......

Just as Yang Chen was immersed in his own world, Ciri was taking Weiss and the others to inspect the Blue Moon City Wall.

It's only been a day since yesterday's battle, and although it looks like it's already raging, Ciri knows that it's just an appetizer!

Although the Warcraft side suffered heavy losses, most of the dead were ordinary beasts, and those beasts were nothing more than Warcraft's rations in the final analysis!

Ciri's eyebrows furrowed slightly, the Demon Beast ordered the beasts to storm the city on a large scale yesterday, so why wasn't it consuming its own rations?

The Warcraft Commander also understands that on the battlefield, neither side will give time to collect the corpses, let alone the incompatible humans and beasts!

Therefore, in the case of the loss of a large amount of rations, the supplies of the Warcraft side are already seriously insufficient at this time!

Commander Warcraft, I want to create a kind of great courage to break the cauldron and sink the boat!

Ciri thought to himself, although a fire yesterday burned back the attack of the Demon Beast, it also burned the fierce fighting spirit of the Demon Beast side!

......

Yang Chen was tired and collapsed on the ground, and after three hours of hard training, he could be regarded as having eliminated the slightest bit of excitement!

He continued to browse through the lottery information that followed......

"Perfect medicinal diet?heh, interesting ......"

Extract!

A bowl of soup appeared in front of Yang Chen's eyes, and when he looked at it, it was all materials that Yang Chen was not familiar with......

But it doesn't matter, as long as it's delicious, I just got a little hungry after practicing for so long. Yang Chen thought to himself.

However, before that, it is better to look at the introduction of the system, otherwise although it is a medicinal diet, it may also get sick!

Item Name: Pearl Jade White Jade Soup (Ten Perfect Tonic Soup)

Efficacy: It has the effect of warming and replenishing qi and blood, relieving fatigue and replenishing energy. Eating it can slightly increase the upper limit of internal force!

Evaluation: A bean custard composed of Codonopsis, fried Atractylodes, Poria cocos, boiled licorice, angelica, Chuanxiong, wine white peony, rehmannia root, burnt astragalus, and cinnamon. The most important thing is not to add any preservatives, cure kidney deficiency, and do not contain sugar...... He's good, I'm good......

Yang Chen thought it was interesting when he saw the effect, but when he saw the evaluation column, he suddenly felt that the whole person was not good......

If you have a kidney loss, your whole family will have a kidney loss...... Who are you scolding?

However, it can replenish qi and blood and increase the upper limit of internal force, which is still very useful!

Yang Chen picked it up directly, tons and tons and tons!

In the blink of an eye, all the exercises were drunk!

Yang Chen wiped his mouth, and was just about to learn from the heroes on TV to smash the bowl, but he felt that the occasion was wrong and stopped suddenly!

"Hiccup~"

But there's really nothing to say about the taste!

Yang Chen put down the empty bowl and smacked his mouth to taste it......

Suddenly, Yang Chen only felt as if his abdomen was burned by fire, and the pain was unbearable......

"This ...... Is it just to increase the upper limit of internal force!?"

Yang Chen thought while holding his stomach...... Your sister, you didn't say it hurts so much......

Yang Chen stood up, sat down cross-legged, and ran his internal strength!

Although the internal strength that Yang Chen cultivated was called the basic internal strength, it was better to be peaceful in the middle, and it was a little relieved for a while!

Yang Chen simply moved with his heart and devoted himself to the operation of the basic internal strength, hoping to temporarily forget the pain in his abdomen through this method!

Repeatedly, twice......

Yang Chen only felt that the internal force was growing......

Before I knew it, it had been running for thirty-six weeks...... The pain in my abdomen has also disappeared......

Looking at the internal strength that had more than doubled compared to before, Yang Chen didn't feel how happy he was, "Nima, you can't eat indiscriminately next time!"

In fact, the pain caused by the consumption of the Ten Perfections Tonic Soup this time was far less than that of swallowing Tsukidan before......

But now that Yang Chen is already extraordinary, his five senses are even more sensitive than before, and he will not manipulate his extraordinary perception at this time, so it is not an exaggeration to feel unbearable pain for a while......

When Yang Chen looked out the window, it was already evening......

However, after cultivating for a while, most of the day actually passed! For a while, Yang Chen actually felt as if he was in a different world......

It's hard to imagine that those predecessors were in retreat for decades...... Decades have passed, and it has long been a matter of fact, right? Yang Chen thought to himself......

Sighing, Yang Chen looked at the lottery information that he hadn't finished reading before, and after a careful inspection, Yang Chen felt that there was nothing special......

A Pure Heart Pill is not bad, it can help people stabilize their mood and reduce the chance of going crazy......

It's just that the basic internal skills that I am cultivating now, what is the possibility of going crazy?

But you can keep it when you get angry, and if you get angry in the future, you can swallow it and try it...... It's just that the price will be a little expensive......

10,000 energy Pure Heart Pill?

Yang Chen didn't know if it was worth it for a while......

No matter how much it was, Yang Chen opened the system store, exchanged for a hundred bottles of refined medicine, opened the door and threw it directly to the tool man No. 2, and asked him to find a way to dilute it!

and snatched the food from the tool man No. 1 and the magic core collected by the guards of the City Lord's Mansion......

"Smack!"

Yang Chen closed the door rudely, what kind of thing, I didn't let you bother and really didn't even deliver food?

Really, I have to do it myself......

Yang Chen wasn't very hungry, but it was always a little unpleasant...... A bunch of elm pimples, not knowing how to be flexible!

Yang Chen took two bites indiscriminately, then stopped caring and started cultivating directly!

......

Two days passed in a hurry, and in the past two days, Yang Chen has been working hard to "refine potions" (cultivation exercises), and since then there have been five hundred bottles of potions...... After dilution, there are 5,000 bottles!

Although there is no way to get a bottle, it undoubtedly lays a few chances of winning this battle between man and beast!