I sat down cross-legged and began to practice the Red Luan Sitting Yang Sutra.

Every time I had a serious loss of essence and blood, I would meditate and practice the Hongluan Sitting Yang Sutra, and I found that as long as I practiced for one night, all the essence and blood I had lost could be replenished.

I am now very proficient in meditating and practicing according to the seventh diagram.

Soon I was in meditation.

This sitting was the next morning, and I was lazy......

"Feng Shui Dragon Son-in-law" Chapter 61 Hong Yao is helping is in the middle of the hand, please wait a while,

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