Chapter 4 Weight Loss System

In the boot camp, the time to eat is only 5 minutes at most, and everyone can't eat when the squad leader puts down the chopsticks. Even if you eat enough, you still can't stand it after practicing this day. It always feels like my stomach is empty. As a result, everyone is in a state of hunger.

Of course, even with a 5-minute meal break, there will always be some weird people doing weird things. For example, eat half a steamed bun and throw half a steamed bun. If this thing is caught, it will be a great sin. Generally speaking, if it is found, the squad leader on duty will eat all the wasted food. Then he will try to get you to spit out all the food you eat.

In fact, looking back, it was not easy to be a squad leader. Not only do you have to coax this group of people, but you also have to be afraid. After all, those who are psychologically immature, suffer some setbacks, and jump off the building are not nothing. When the time comes, he will not die, and everyone will have to eat melons. Especially with the squad leader, basically the conscripts did not run away after they were discharged.

There's a lot of new stuff in the boot camp. But the most impressive thing is probably the emergency assembly. The whistle in the middle of the night will wake you up, pack your backpack and put it on, and you will be scolded after gathering. Then run 5 kilometers around the playground and come back to sleep.

Of course, there are always some squad leaders who can get hints from certain people in advance. For example, Liu Qing's class 3.

"Don't sleep too hard, everyone. We must always be vigilant in the troops. In peacetime, it should be treated as if it were wartime. At bedtime, the squad leader Wang Haibo ran out for a meeting without saying a word.

When Liu Qing heard this, he suddenly recalled that this was the signal of the first emergency assembly, and everyone didn't take it to heart after the squad leader finished speaking, and then he was angry enough. Always said that they were the worst batch they brought with themselves.

"Hey, I said brothers, don't sleep, hurry up and get dressed and backpack. Liu Qing hurriedly greeted

"What's the matter, what are you doing with your clothes?" Zhang Xiao said half-asleep.

Zhang Xiao, a child, basically belongs to the bed, never recognizes the bed, and does not say that he has insomnia.

Liu Qing was about to open his mouth to explain. The door was suddenly pushed open a crack, it was the eleventh squad leader, he was on duty today, he glanced at Liu Qing, who was getting dressed, smiled at him, stretched out his hand and nodded at him, and finally slowly closed the door and retreated.

"Brother make a few movements, don't let others hear, let's put on the clothes first, pack the quilt, and gather urgently in a while." There's no time to explain, just do what I say. ”

Several people looked at each other, didn't say anything, and quietly got dressed. Pack a backpack. Anyway, it was also seen by the squad leader of class 11, so he was not afraid of him going to bed. Several people were sleeping on the bed with their clothes on, and Wang Haibo, who came back from the meeting, saw that everyone was sleeping with clothes on, and a smile appeared on the corner of his mouth, and he took off his clothes and lay on the bed.

At 12:30 p.m., the sound of three long and two short whistles spread throughout the camp, and Liu Qing and the others were about to run out because they had made preparations in advance.

Liu Qing stopped Huang Zitao, who was closest to the door, and said, "Don't worry, don't worry." While talking about peace, he shook his eyes at the squad leader Wang Haibo.

I only heard the squad leader Wang Haibo say: "What about thinking about a cannonball?" Let's go, while saying it, he kicked Liu Qing in the ass, and several people hurriedly ran out to see that there were already some sparsely populated people standing in line outside

As the reports of each class continued to come, it took seven or eight minutes to talk about the neatness of the team, and there were still many people who did not have backpacks or water bottles. On the other hand, although the third class is not the fastest, it is indeed the most neat military appearance.

No one ran after a scolding, and it was the same for five kilometers, but compared to those who ran and ran and the bedding was scattered, the third shift was very good, at least they didn't have to run with the quilt.

However, in the end, things were different from Wang Haibo's imagination, he was not appreciated and praised by the company commander, but he was scolded by the company commander. The reason is that he revealed to the fighters in advance that he needed to assemble urgently tonight, so that they could prepare in advance, which was a leak. The company commander punished him for copying the secrecy order 100 times.

In the next three or four days, Wang Haibo looked very depressed. Later, they learned that along with these 100 confidentiality orders, they also handed in his resignation letter. It can be seen that this incident has hit Wang Haibo quite hard.

However, in the words of the company commander, the soldiers' understanding of the unit is a blank slate, and the training of the recruit company is their first stroke and first word in the life of the unit. If the first stroke is not written well, what will be talked about later. How to write a satisfactory case file for the country and the people.

In all fairness, Liu Qing felt that he was right. But he was very sympathetic to Wang Haibo. Because he clearly remembered that Wang Haibo also fell out with the company commander of the recruit company because of some things, and finally retired from the army. But it's certainly not the case.

This makes Liu Qing feel very strange, it seems that Liu Qing has changed the trajectory of the lives of the people around him, but time always guides what should happen to continue to happen.

Later, because of the company commander's special training, Liu Qing and them died and lived. 5 km every morning. Then there is the regular military posture training and platoon training. Of course, unlike before, now they all carry weights. After eating, after the lunch break, I started running laps. In the boot camp there was a training ground for cars. It's about 800 meters. I don't remember how many laps I ran, but I ran until I ate. If you can't hold on, you don't run, but you need to follow with duck steps. Of course it's a very humiliating one, at least Liu Qing thinks that you are squatting on the ground and walking slowly, and then someone around you keeps running to overtake you. Everyone will look down at you as they pass by. So even if Liu Qing is tired and speechless, he will definitely not squat. The first squatting in Class 3 was Zhang Xiao.

No one laughed at him, no one blamed him, and everyone knew that this intensity of training was simply not acceptable to recruits. Even Wang Haibo was unprecedented, just scolding Zhang Xiao a few times. Then he took out the strap rope he had brought with him and tied it to him, and ran with him.

The training reform did not take long, and Huang Zitao's leg was swollen, and it was very swollen, which made him very scared. said that he was determined not to run anymore. If you have the ability, get him back. At the same time, Kong Qingzhi was unable to continue training, and his heels were worn out because his shoes did not fit. It was almost recovered, but this intensive training wore out his heels again. The squad leader took Kong Qingzhi to the infirmary to see a doctor. Only Liu Qing and the five of them remained.

"This is a fucking animal, your mother can't stand it. Wu Zhi scolded the street as he ran

"Liu Qing, you untie the rope for your master, tie it around your neck, and strangle your master. Wu Zhi tugged on the backpack rope on his body and shouted weakly

When Yang Yang heard this, he pulled the rope and scolded: "Lao Wu, you can't do it with the two of us, can you?

It doesn't matter if he dragged it, Wu Zhi couldn't run anymore and fell directly to the ground, taking the two of them to pounce forward and fall, the two of them fell into the mud, Lin Fuguo pulled Zhang Xiao to help the three of them up, no way, isn't it impossible to run to death? Run......

The high-intensity training made everyone have some training injuries to varying degrees, there was blood in the urine, there were fractures (fatigue fractures), of course, Liu Qing was no exception, his calves were swollen and he couldn't wear cotton pants, so he had to wear velvet pants to the infirmary for physiotherapy.

The infirmary of the troops is a magical place. Liu Qing still remembers the first time he came here to prescribe medicine because of an ankle contusion. At that time, the military doctor photographed Liu Qing with Yunnan Baiyao aerosol. As a result, a two-year soldier really brought a bottle of Yunnan Baiyao aerosol to Liu Qing. Then Liu Qing was stopped before he could get out of the infirmary. Then the second-year soldier was scolded severely, and it turned out that the military doctor prescribed Yunnan Baiyao aerosol spray, not a bottle.

For the same fever and cold, you don't need to take medicine, and you can basically run a lap in the morning. Unless it is a cough with a respiratory infection. The usual prescription is three licorice tablets, and they are still taken by mouth. Take it once a day, three at a time. People like Liu Qing who have edema in their legs need to be irradiated with lamp therapy. Anyway, if you can not take medicine, you will not take medicine, even if you need to take medicine. It's also for you one meal at a time.

I have to say that the effect of the physiotherapy lamp is really good, and the swelling will basically disappear after two or three days. Of course, it is also possible that the young man recovers quickly, but after running for three or four days, it swells again. Because of this incident, the squad leaders of 13 classes resigned en masse. Because they all feel that this kind of practice is too much, even in the next company, there are few such high-intensity training. Moreover, it is easy to train people badly in this way of training, and no one can afford to take responsibility for it.

Soon they had another meeting, and then Liu Qing's training intensity was significantly reduced.

In the past month, Liu Qing has lost 20 pounds. Of course, he didn't just lose weight. Also got another thing that he changed his life for.