Are there many people who can carry 60 kilograms? Not much! Is it less? Not a lot!

But there must be a prerequisite for this, that is, how long he has been practicing, Liu Qing has only been in the army for less than a year, and he has already increased his weight to 65 kilograms. The announcement of this news was enough to shock everyone's jaws, but he never told others, and everyone always thought that the weight on his body was 30 kilograms.

65 kg is almost the weight of an adult woman. It's even much heavier than a lot of slender women.

Liu Qing couldn't complete a lot of training after carrying these weights on his back, so he only carried so much in his daily life, and he would appropriately reduce himself during physical training.

It's not surprising that everyone occasionally sees him doing push-ups, squatting, and digging out leads.

The most tiger animal among the recruits is recognized by everyone, and during the first combat training, Yang Dachao lost his strength and punched Liu Qing in the chest, his fists were blue, and he hurt for several days.

Since that time, the first thing everyone does when they meet him is to check whether he has unloaded his load, after all, no one can stand a punch on that big iron bump.

Thanks to the benefits of a strong physique, Liu Qing's adaptability to training has also been greatly enhanced, but even so, he still keeps spurring himself to work hard to improve his physical fitness.

It is very painful to keep raising the limit value of physical training, but Liu Qing still chooses to continue to persevere.

There is such a passage in "Time is the Best Medicine":

Many times, the hurdle that we thought we couldn't overcome at the moment was actually easily skipped after a period of time.

At that moment, we thought we couldn't get through it, but in fact, it passed naturally after enduring.

Everything that fails to defeat you will make you stronger.

Suffering is like that, either be crushed by it or give you salvation.

The darkness before dawn is the longest and most difficult to endure, and when you get through it, there is a light before you.

It's like the saying that circulated on the Internet a few years later: 'What can't kill me will eventually make me stronger.'" ’

Liu Qing has been constantly testing the boundaries of the limit within the range that his body can bear, and constantly trying to surpass it.

Of course, in the eyes of others, Liu Qing seems to have some purpose, and in the eyes of everyone, he is obviously to improve himself at any cost in order to stay in the team and join the party.

To be honest, Liu Qing really doesn't have this idea, this year's Mordoga is a once-in-a-century winter, and the coldest time can be more than minus 60 degrees, who would think that it will be here, you can't go out and not run, and you want to put on another pair of cotton shoes.

Even in the winter of normal years, there must be more than minus 40 degrees, this ghost weather is almost the same as the locals, Liu Qing's family is not so difficult, and he definitely doesn't want to work hard here, and with the card of rebirth in his hand, it is really stupid to be here.

Liu Qing probably knew in his heart what people thought of him, but he didn't say anything to others. Even the instructor talked to him and wanted him to stay in the army, but he was fooled by him.

Recruits join the party, which is a rare thing, but Liu Qing is also very competitive with the leaders in his daily training, and even under his leadership, everyone's training enthusiasm has also improved a lot, and everyone has nothing to say, after all, one is counted as one, and no one can achieve this level with Liu Qing during the recruit period.

Liu Hui came to Liu Qing's unit early in the morning, and in the early morning, Liu Hui was woken up by Liu Qing's loud slogan of running in the morning, and came to their unit after washing.

happened to catch up with Liu Qing and they cleaned up after washing, the captain and the instructor received them briefly, and then explained that they must accompany Liu Hui to have a good look.

Of course, classified information is not to be accessed. Liu Hui was arranged to rest in the reception room first, and Liu Hui, who had just come to the army, seemed very curious.

Everything here is so clean that there's not even a trace of dust visible in the corners.

Most of the stuff is made up of white and green.

Liu Qing: Because of the weather, they just choose to do some regular physical training freely to maintain physical fitness, so that their physical fitness will not regress.

There are push-ups, irons, and sandbags.

Liu Qing began to train handstand walking with the help of Tian Zhen, and Liu Qing, who felt that he was okay, immediately strengthened the difficulty and began to climb the stairs. Sweat kept dripping from his head, Liu Qing felt a little difficult to climb one floor, and after thinking about it, he didn't insist on going back and put on his non-slip gloves.

Under the insistence of the gloves, the strength increased again, and the weight itself showed that it was easy to use again, and he began to climb upside down from the stairs on the first floor.

Tian Zhen watched him from the sidelines, afraid that he would fall.

Liu Qing's vision was gradually blurred by sweat, and he shook his head, and he saw a pair of shoes that did not belong to the style of the army.

Liu Hui bent over and lowered her head to look at Liu Qing and said with a smile: "Yes, you can actually walk upside down, why didn't I find out that you had this skill before." ”

Liu Qing took two steps forward. came to the corner of the stairs on the third floor, adjusted his body back and said to Tian Zhen: "Thank you, Brother I, I'm almost here, you go and do your own work." ”

Tian Zhen nodded and said, "Ah, that's okay, that brother won't be a light bulb for you, what, don't forget the package that promised me." ”

"It's okay, arrange it for the evening!"

Liu Qing turned around and wiped his sweat, looked at Liu Hui in front of him and said, "Why don't you stay in the house?"

Liu Hui took out the tissue in her pocket and helped Liu Qing wipe her sweat: "Yes, it's so boring to be alone in the house, and you don't come to accompany me, didn't your leader let you accompany me well?

"What our leader means is to let me accompany you when I am not training, besides, how busy I am all day and night, how can I have time to accompany you all the time, and tell you not to let you come, you have to not listen, stupid. Liu Qing took the paper in Liu Hui's hand and said sarcastically.

Liu Hui wasn't angry, she just looked at Liu Qing and said, "Do you have anything else to practice in the morning?"

"In winter, there is generally nothing to do, just fix two hours of physical training in the morning, and then it depends on the situation, now I am busy with the veterans retiring, and there is generally nothing to train in the afternoon, just run around the city in a circle, what time is it?"

Liu Hui looked at the watch in her hand and said, "It's half past ten, and it's eleven o'clock soon." ”

Liu Qing thought for a while and said to Liu Hui: "You are waiting for me for half an hour, I am doing some push-ups, and then I will accompany you for the remaining hour, there is actually nothing to see in our army, it is almost the same as what is staged on TV." ”

"Okay, okay. What is happening on TV is as if you saw it with your own eyes. ”

Liu Qing didn't change places at all, so he directly did push-ups on the spot, and he beckoned Liu Hui to come over: "Come, you do me a favor and add some weight." ”

Liu Hui looked at herself and said a little confused: "Add weight, how can I add it to you?"

Liu Qing patted his back with one hand and said, "You come and sit on me." ”

"Are you okay? stop flashing your waist," Liu Hui said with some concern.

Liu Qing patted his chest and said with a smile: "It's okay, I've already put the weight on my waist, where is your weight?"

When Liu Hui heard this, she had to sit on Liu Qing's body carefully.

Liu Qing instructed Liu Hui to lift her legs off the ground, and finally began to do push-ups one by one. At this time, Liu Qing and their captain and instructor came down from the office on the third floor.

The captain glanced at Liu Qing, who was training there, and said to the instructor with a smile: "Now this young man is really good at playing." ”

Liu Hui saw someone coming down, and hurriedly stood up, standing aside a little embarrassed, and Liu Qing also hurriedly stood up and saluted the captain and instructor.

The captain walked over and patted Liu Qing's arm, wanting to praise him a few words, but this shot caught the weight he was carrying.

Then his face changed, he touched Liu Qing's arms and thighs again, and said, "You untie your clothes and show me." ”

Liu Qing unbuttoned the shirt on his body, revealing the weight-bearing vest inside.

The captain opened the weight pocket on the weight vest, took out the lead bar inside, and weighed it with his hands.

The captain looked at Liu Qing and said solemnly: "A single piece of five kilograms, you are wearing a weight to do push-ups, and you dare to let people ride on you, don't you want to die? ”