After a night's rest, Gu Fan felt much better the next day. The internal injuries have basically recovered, and the mental overdraft has been effectively alleviated, and the pain is no longer as good as the previous two days.

Getting up from the bed, Gu Fan moved his body and went to the bathroom to wash up briefly. Feeling very hungry, he opened the door and headed for the restaurant.

Along the way, he met some soldiers, who nodded and greeted him one by one.

Gu Fan, who was standing on the second floor, couldn't help frowning as he watched the soldiers in the training ground start a new training again. Because the current soldiers have just been baptized by the medicinal bath, their spirits are indeed good, and their physical condition has also been effectively improved. It is precisely because the body functions are strengthened that the human organs are not yet balanced, and they are not suitable for high-intensity training at all.

The silver fox, who was supervising the training, saw Gu Fan standing not far away, and was full of curiosity about this young and mysterious young man, his performance in the past two days had broken her perception of martial artists.

The silver fox walked up to Gu Fan, "Good morning, Grandmaster Gu"

Gu Fan nodded at the silver fox and pointed at the soldiers who were training, "Who told them to start training today?"

Silver Fox heard that Gu Fan was dissatisfied with starting training today, and smiled awkwardly, "Is there anything wrong with starting training today?"

Gu Fan snorted coldly, "I said when I came the day before yesterday that these soldiers were under my command for two days, I don't know if there was such a thing at the beginning." ”

Silver Fox felt that his lips were a little dry, and pursed his lips, "Yes, there is such a thing. ”

"Who gave the order to train her?" Gu Fan stared at the silver fox coldly, not treating her as a woman at all.

The silver fox was a little aggrieved, and it was not he who gave the order, why did he lose his temper at himself, "It's Lieutenant General Li Dong." ”

"Hehe, since you don't listen to me, don't blame me if something goes wrong in the future!" After speaking, Gu Fan turned around directly.

Silver Fox was anxious when he heard that there might be a problem in the follow-up, and hurriedly caught up with Gu Fan, "Grandmaster Gu, what problems will there be in the follow-up of Grandmaster Gu, please explain it clearly." ”

Gu Fanli ignored her and walked directly past her.

The silver fox gritted his teeth, and spread his hands to block in front of Gu Fan again, "Grandmaster Gu, please don't be angry, if there is anything we can say!"

The corners of Gu Fan's mouth rose, and he said sarcastically, "What else do you have to say? What Tang Lao said in front of all the soldiers on the first day, did you listen to it? You don't care about orders, why should I care about their lives or deaths." ”

Dead or alive, this group of soldiers may die? Thinking of this, the silver fox was stunned, and when she came back to her senses, Gu Fan had already left.

Silver Fox didn't care about Li Dong's order, picked up the walkie-talkie and called the rest of the instructors, "All instructors stop your training and stand by in place." ”

A group of instructors were a little puzzled and looked at the silver fox standing on the second floor.

Falcon tiptoed up to the second floor and stood opposite the silver fox, "Why did you suddenly stop training?"

The silver fox gritted his teeth and said Gu Fan's words, and the falcon was startled when he heard it, "What about Grandmaster Gu?"

Silver Fox shook his head, "I don't know." ”

"How good is this, I originally thought that I could train normally after the medicinal bath, but this is good, not only did I offend Grandmaster Gu, but even the lives of soldiers could be threatened at this time" Falcon looked at the silver fox, "I must find Grandmaster Gu immediately, and at the same time report what happened here to the top urgently." ”

Before the two could leave, one soldier fell directly to the ground, clutching his chest in pain and panting violently. One, two, and finally more than a dozen people, and the medical staff hurriedly went up to treat the oxygen.

Seeing this scene, the silver fox turned pale, and directly punched to break the alarm protection on the wall, and pressed the alarm of the underground training ground.

Gu Fan sat leisurely in the restaurant, took a large amount of food and put it in front of him, and devoured it. He watched as the men who were cooking in the cafeteria ran out one by one with weapons in their backs, and pouted. He probably already knew the reason for sounding the alarm, calculating the time and some adaptation ability of the soldiers was almost the soldier, which would be because the internal organs could not keep up with the speed of metabolism in the body, and the body was already unconscious.

When the people at the base heard the alarm and ran to the training ground one by one, the generals who were still resting hurriedly put on their clothes, took their weapons and ran towards the training ground.

Lieutenant General Li Dong ran and called the wolf's lair over and over again, "What's the situation, why did you suddenly sound the battle alarm?"

The wolf's lair called up the surveillance video and saw the silver fox that sounded the alarm, "No enemy invasion was found, it was the battle alarm sounded by the silver fox lieutenant colonel, and the specific cause is under investigation." ”

Li Dong heard that it was the silver fox that sounded the alarm, and he was also puzzled in his heart, the silver fox is not a reckless person, and he will not sound the battle alarm for no reason, could it be that something happened in the training ground? Thinking of this, he directly burst out with the fastest speed.

When Li Dong and the other generals felt the training ground, they saw that more than 30 soldiers were already being treated.

Li Dong frowned, "What happened." ”

The silver fox did not stop being polite, and directly said Gu Fan's words one by one.

Hearing Silver Fox's answer, some of the generals fell silent. At that time, Donald did issue that the soldiers would obey Gu Fan's orders for the next two days, and it was only a day later, and his group of people took over Gu Fan's rights, and everyone would be angry.

Li Dong suppressed his anger, "Where is Gu Fan now?"

Silver Fox looked at the lieutenant general, "Just reported to the wolf's lair, he is dining in the restaurant now." ”

"Let's go, let's go find him together now. Li Dong led a group of people towards the cafeteria.

Tang Lao and Ye Lao were also woken up by the sound of the alarm, looking at the hurried appearance of a group of generals, Tang Lao opened his mouth and asked, "What's wrong?"

"Old chief, let's talk about it as we go. Li Dong said with a sigh.

After hearing Li Dong's explanation, Donald frowned and asked, "How are those soldiers doing now?"

Li Dong looked at the silver fox that followed him next to him.

The silver fox took a few steps forward, "According to the news from the doctor, the soldier is just underfed, and the symptoms of chest tightness and chest pain are not life-threatening for the time being. ”

Tang Lao nodded, "Let's go, let's go and ask Gu Fan what the situation is." ”

When the group came to the cafeteria, they saw that Gu Fan's table was already full of food, and they were enjoying it calmly.

Tang Lao and Ye Lao sat opposite Gu Fan, and they didn't politely take the bun in front of Gu Fan and eat it.

A group of generals stood behind them, trying to remind the two old men but didn't know how to speak.

Ye Lao finished the bun in his hand, took out a tissue and wiped his mouth, "You probably know the situation in the training ground!"

Gu Fan lowered his head and took a sip of preserved egg and lean porridge, and nodded, "Do you know how, don't know how?"

Ye Lao pointed at Gu Fan, "You kid is not a cold-blooded person, and this training also has the meaning of me and Lao Tang." We wanted to see if the medicated bath had any side effects, and the overall effect on the soldiers, so we trained without your consent. ”

Gu Fan put down the chopsticks in his hand, "The drug stimulates the human body function and stimulates the human body's potential. At the same time, it also improves the activity of human cells and the explosiveness of muscles. But this is only the strengthening of the flesh and its internal organs. The human body and internal organs need a run-in process, and overtraining without running-in will only make the internal organs over-bear the pressure that they should not bear, and people will naturally be uncomfortable, and fainting will die if they are serious. ”

Listening to Gu Fan's explanation, Donald frowned and asked, "How long will this run-in process take?" ”

Gu Fan took a bite of the xiaolongbao in the cage, "It takes about two weeks, and you can only do some simple exercises in the first three days, and you can increase it slowly later, depending on the individual's physique, the process is fast and slow." ”

Donald nodded, "Is there anything else I need to pay attention to?"

"The amount of food, when their bodies are strengthened, the nutrients they need will also increase, so it is definitely not enough to provide food according to the usual supply. After drinking the last mouthful of porridge in the bowl, Gu Fan burped.

Ye Lao smiled, "There is no problem with this, the food is definitely enough."

Gu Fan thought for a while, "Recently, it is best to let them consume a small amount of food before morning exercise, and don't let them train on an empty stomach, which will increase the burden on their internal organs." ”

Li Dong hurriedly asked the orderly to record the things that Gu Fan asked for one by one.

Gu Fan was full and wiped his mouth. "There shouldn't be anything for me here, can you send me back?"

Tang Lao smiled, "Hehe, it's not okay, there are some things that still need to be solved, why are you in such a hurry to go back?"

Gu Fan nodded, "I only took one day off, and now it's a bit inappropriate to exceed two days, and besides, my family doesn't know where I am now, and I'm afraid they will worry." ”

Gu Fan had already roughly figured out the details of the Lower Grade Grandmaster, and he felt that he was already capable of protecting his family, so he took care of it a lot.

Ye Lao nodded, "In this way, I will ask the hospital to call you for another day off, and you can also call home." You'll be back tonight at the latest. ”

Gu Fan stared at Ye Lao and finally nodded. He is in Huaxia, some things should not be crossed, some things can still be abided by, and it is not beneficial for each other not to make too much trouble.