The soul breaks through the limitations of the physical body, is in harmony with heaven and earth, and can feel all kinds of power of heaven and earth, which is the unity of heaven and man, and at the same time, the soul is nourished by the power of heaven and earth, and it will undergo rapid transformation, ten times and a hundred times higher.

The return of the mind and the power of heaven and earth into the body, washing away the fur, muscles, muscles and bones, and blood vessels, as if a thousand knives were cut, and the extreme pain attacked the mind.

This is the reason why the body has not been tempered, it is too poor, and the impact is too great.

It was this kind of pain that Qingshi only frowned slightly, and his face was still very calm.

Whoa!

The power of heaven and earth impacted, and the flow of blood and veins suddenly accelerated, so that the metabolism in the body increased by a thousand times in a short period of time.

Strands of black oil were discharged from the body, and they were shaken out by the power of heaven and earth to keep the skin clean.

After the pain, it is the ultimate comfort, and the whole person seems to float up.

Swish......!

In the air, he jumped ten meters high.

"Worthy of the transcendent world!"

Bluestone muttered as it fell.

The psychic power was released again, and soon the entire castle was enveloped, and all the people in this area could 'see' clearly, and the sound of conversation was also very clear.

He even 'saw' two servants, a man and a woman, rolling in the woodroom, and the sound he made made his mind stop for a moment.

"I can't bear it early in the morning, I'm expelled, I'm going to be expelled!" Qingshi converged the power of the mind, and this time, there was no tide of the power of heaven and earth.

Just a thought, it can still attract a large amount of heaven and earth power through the body.

"Having reached the realm of the unity of heaven and man, it is simple to improve one's cultivation, and it is impossible to use the power of heaven and earth to assist in cultivation!"

The way of cultivation of a warrior is to have a strong body, where does the strength come from, and in the food.

If you don't eat well, you want to cultivate, and you're delusional.

Even Snow Eagle eats demonic beast meat every day, but because he has not reached the realm of the unity of heaven and man, even with his talent, he has cultivated for more than ten years before entering the realm of the title.

It was because of the awakening of the ancient bloodline, and the powerful physical strength was used to reach this realm, and the cultivation of the fighting spirit at that time was only a heavenly level.

After comprehending the realm of heaven and man [Yoyo Reading], in just half a month, he crossed the meteor level and the silver moon level, so that the fighting spirit also reached the realm of the title.

Before transcendence, the unity of heaven and man was the greatest shackle to cultivation, and once comprehended, it was easy to enter the title level.

However, looking at the world, there are many silver moon levels, but there are very few title levels.

"The method of a warrior, initial cultivation, a strong physical body, passively drawing a trace of the power of heaven and earth to strengthen the physical body, as well as eating meat, absorbing essence, and gradually increasing strength!"

"When the physical body is strong to a certain extent, cultivate the exercises, and give birth to a wisp of fighting qi in the body, and you will step into the human level!"

"The human level starts from the first wisp of fighting energy in the body. The fighting spirit also washes the body, strengthens the muscles and bones, and can reach a height of three or four meters in a jump, and can reach twenty meters per second under running!"

"The ground steps, the fighting spirit is overflowing with blood marrow, muscles and bones, muscles, skin, the whole body is full of fighting energy, every move, there is great power, up to a thousand catties of strength. ”

"When you reach the Heavenly Level, you have to open up the Dantian Qi Sea! As long as your qualifications are not bad, your nutrition can keep up, and you have a good book of exercises, you can basically reach this level if you work hard to cultivate. ”

"Further up is the star level, the branch star level, the silver moon level and the title level!"

"Meteor star, the fighting qi in the dantian is liquefied, once the shot is made, the fighting qi envelops the whole body, shining brightly, like a star! This level, placed in the county town, also has a certain status, and it is also considered a strong person in the army! ”

"Silver Moon level, within the dantian, condense the Void Pill! This level, even if it is placed in the state city, it is also a figure with a head and a face, and one person can destroy a legion!"

"Title level, after comprehending the realm of the unity of heaven and man, turn the Void Pill into a real Dan, and one can defeat ten thousand! This is still a mortal, only by going further and stepping into the transcendent realm, the essence of life can be truly sublimated, and the life span can reach eight hundred years!"

"The purpose of the early stage of cultivation is to be extraordinary, whether it is great strength or to obtain a longer life!"

"Extraordinary can be divided into physical transcendent and vindictive extraordinary!"

"This universe seems to have been opened up by an old guy called Tianyu, with the rules and mysteries as the mainstay, and the comprehension is particularly important, and if you want to be extraordinary in the flesh, the difficulty is not ordinary! After the physical body is extraordinary, it is extremely difficult to improve in the future! Those with poor comprehension seem to be able to step into the transcendent through various spiritual objects through the tribulations of nine deaths and a lifetime, which is called pseudo-transcendental!"

Bluestone's thoughts kept turning.

Through reading in the morning and some memories, I have completely divided the cultivation level clearly, and I have a plan.

Gollum ......!

There was a noise in his stomach, and when he heard it, he couldn't help but laugh.

Just now, the unity of heaven and man, drawing the power of heaven and earth through the body, washing the muscles and cutting the marrow, and also promoting the violent operation of metabolism, now stopped, the stomach is empty.

When you have hunger, the more you want it, the hungrier you get.

Although it can attract the power of heaven and earth into the body, it is not extraordinary after all, and the physical body needs food to maintain its vitality.

"Xiao Miaomiao!" Qingshi walked out of the martial arts training ground, and saw the little maid coming over with a bucket of hot water, and after asking her to put it down, he said, "Go to the kitchen, tell them to go down, let them put down their work, prepare meat for me, and get 10,000 catties first." If there is cooked, it will be delivered to the restaurant immediately!"

"Young master, 10,000 catties of meat?" Xiao Miaomiao put down the bucket, handed over the towel, and said in astonishment.

Qingshi nodded: "Well, if it's not enough to eat, make it again!"

"Young master, who eats? There are no guests today!"

"Where did you come from so verbose, go!"

"Good!"

Xiao Miaomiao shrank her neck and hurriedly ran back, but she was muttering in her heart: "The young master is so weird today?

Her steps were brisk, and in the blink of an eye, she disappeared into the corner.

Qingshi washed his face, wiped his body, and came to the restaurant.

A moment later, a large plate of meat was delivered, weighing more than thirty catties, apparently part of the food prepared for noon.

Because of cultivation, the amount of food in this world is very large, such as Tong San and Zong Ling, and each meal requires at least dozens of catties of meat.

The consumption of the entire castle requires thousands of catties of meat every day to be satisfied.

At the beginning, Snow Eagle, because he awakened the ancient bloodline, ate tens of thousands of catties of barbecue in one meal.

Fortunately, the Snow Eagle Leader is close to the mountains, and the warriors in the castle often go to hunt, otherwise, they will be poor just by eating.

Gollum!

Looking at the meat on the plate and smelling the fragrance, Qingshi looked at the knife and fork next to him, shook his head, and started directly and picked up a piece that weighed three catties.

As soon as I took a bite, the juice in my mouth flowed sideways, and my stomach seemed to expand, and I couldn't wait for the rapid peristalsis.

In the blink of an eye, this piece was eaten clean.

Qingshi clearly sensed that the wall of his stomach was violently peristalsis, like a grinder, under the fusion of gastric juice and bile secreted, it was rapidly grinding, digesting, and absorbing, and even the residue was almost not left.

When he picked up the next piece of meat, the food in his stomach was basically digested.

Qingshi couldn't help but grin secretly.

Because of the unity of heaven and man, he can also 'see' clearly.

"If I put it on Earth, I would be a big stomach!"

Qingshi shook off his cheeks, divided by two by three, and more than 30 catties of meat on the dinner plate were finished.

At this time, Xiao Miaomiao brought another plate, and when she saw the plate that had been emptied, she couldn't help but be stunned: "Young master, are you done eating?"

She served Qingshi, knowing that this young master's appetite was average, and it was very remarkable to be able to eat a pound of meat in one meal, but how much effort did this have?

Bluestone nodded, then took the plate in her hand, and pushed the empty plate aside at the same time, continuing to feast.

Plate after plate, Xiao Miaomiao and another maid took turns serving food, and they could barely catch up with the speed of Qingshi's eating.