On March 30, I found that sticking to push-ups still worked. Not only did the biceps awaken, but the forehand did pull-ups from the previous barely one to the current three.

I only practiced this push-up for a week, and I achieved such obvious results, so it seems that as long as you keep doing one thing, there will definitely be results in the end.

For example, I insisted on loving her as always.

"University Diary" 3.30 is in the middle of the hand, please wait a moment,

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