1 Race

Mao San had already rushed to the road 100 meters away at this time, he had just jumped over a railing on the side of the road, and his feet slipped and fell directly. Mao San was just about to get up, but found that a black Audi driving at high speed had rushed in front of him, and the lights that were close at hand shook so that he couldn't open his eyes, and the speed was so fast that he didn't have time to dodge.

The Audi driver was also frightened, and in a panic, he slammed on the brakes and slammed the steering wheel, trying to avoid Mao San. As soon as the front of the Audi car swinged, the whole body turned sideways, and the huge inertia carried the wheels that had stopped spinning on the asphalt road with strong friction, making a sour "squeak" sound, but also leaving a dark mark on the ground, and people could smell a strong smell of burning rubber from a long distance.

The onlookers thought that Mao San must have hung up, but they saw a thin figure get out from under the car, and before people could see it clearly, they had already pulled out their legs and ran into the distance.

Today coincides with the weekend, and the streets are bustling with pedestrians, crowding every open space. Everyone had to stick to someone else's body to get through.

People's enthusiasm was very high, and the street shops turned one by one, and when they came out, they saw large and small bags in their hands.

Li Shan and a few people mixed in the crowd, just like these people who visited the night market, walking and stopping.

"Stop!" suddenly came a shout from the end of the long street, and then a gray shadow flashed, and a young man desperately squeezed through the crowd, and two men were chasing after him. The two men chased after them all the way, shouting, "Thief, catch the thief!"

The people on the street didn't react for a while, and looked at the scene in front of them in a daze. The gray-clothed young man was a little anxious when he saw that there were many people on the street, knocked down two girls with large bags in their hands, turned over the guardrail on the sidewalk, and ran across the street.

Mao San was passing in front of Li Shan and the others at this time, and Brother Zhang, who heard the movement, took the lead in blocking his way.

Mao San saw that the fierce face was revealed, and shouted wildly: "Don't meddle in your affairs, be careful that I kill you!"

Zhang Jun laughed and said, "You're going to kill me, come, do you want to give it a try?"

Although he said threatening words in his mouth, Mao San really didn't dare to make a move with him in the face of the tall and mighty Brother Zhang, he peeked behind him and saw that the two plainclothes had arrived behind him, and he was about to be arrested. Mao San had been in prison for a while, and he didn't want to try it again, so in a hurry, this kid shook a punch at Brother Zhang, and then jumped to the side, straight out more than two meters away, and his body ran out of the other direction with a short body, but his body was very fast.

Brother Zhang was deceived by Mao San's false tricks, and he was furious in his heart, where could he let this guy escape from his hands, so he chased in the direction of Mao San's escape.

Of course, Li Shan and Xiao Du couldn't stand idly by, so they also chased after them.

Although it was past ten o'clock in the evening, the streets were still full of people, and people suddenly saw a few people running on the road, at first people thought that this was a very fashionable night run for young people in recent years, but after a while, they felt that something was not right, because these people did not look like the kind of night runners dressed no matter how they looked.

"Police, stop me, run a little longer and catch you, and see how Lao Tzu cleans you up." Brother Zhang shouted from behind. After drinking today, I felt empty under my feet, and I felt that the sweat on my body was spilling down like oil.

Stop? If you stop, then you are really sick, Mao San muttered in his heart while running, speaking of which today is really unlucky, today has not opened yet, I met two pickers, and I didn't expect to meet a few nosy, did I go out today and didn't look at the yellow calendar.

"It turned out to catch a thief, and I thought it was a night run!"

"Do you think it's the police or the owner behind this?

"What a fool are you, didn't you hear him call himself a police officer?"

"I didn't hear that, you say, can they catch up with the thief?"

"It's a little hard for me to see, don't you see that kid in front of you, who looks like a penny? Long legs, have you ever seen those long-distance runners in Africa, it's these long legs. ”

"That's not necessarily, if you look at those policemen again, although they are not fast, they are full of stamina, and the kid in front of him is a little empty at his feet, and after a long time, he will definitely be able to catch up."

Although passers-by knew that they were chasing the thief, but no one wanted to ask them for help, and they stood on the side of the road in twos and threes and began to discuss.

No matter what others said, Mao San ran hard in front, and from time to time he turned his head to peek at the pursuers behind him, which felt like a long-distance running race in the school before.

If you talk about long-distance running, Mao San really didn't take these people seriously, he was born with a long-distance running material, and he has won medals in the city's middle school games many times, but these people claim to be policemen, maybe they will have guns in their hands, he is most afraid that they will shoot themselves, no matter how fast he runs, he can't be faster than bullets, but now it is on the street, there are many pedestrians, and these policemen dare not shoot easily, so Mao San has no scruples in his heart.

At the beginning, Brother Zhang rushed to the front, Xiao Du followed, and Li Shan was third. Although Brother Zhang is tall, he is not good at this kind of long-distance running. After chasing for a while, he gradually fell into second place, and Xiao Du rushed to the front.

But Xiao Du also drank a lot of wine tonight, and his feet were also shaking, and Li Shan was even more unbearable, worrying that the thief was running farther and farther, thinking that it was just a little thief, just run away. So a few people stopped, not intending to chase any further.

Li Shan and the others stopped, and after Mao San saw it from a distance, he also stopped, with a calm and relaxed appearance, with a look of disdain on his face, and shouted at these people: "Come, come and arrest me, I'm so afraid, if I don't come again, I'm leaving, I'm really leaving, hahaha!"

When did Brother Zhang be teased like this, he couldn't help but be furious in his heart, if this was spread out, as a policeman, he would lose his face. He didn't speak, raised his legs and chased after Mao San again.

As soon as Mao San saw that they were chasing again, he began to run again, and there was always a distance of fifty or sixty meters between the pursuer and the pursued.

Several people chased after each other, not only did they run at different speeds, but they also had to climb over some roadside railings and other obstacles from time to time, so that Brother Zhang and the others were so tired that they couldn't breathe, but they couldn't give up, and that Mao San You said you ran away, but this kid saw that the people behind him stopped, he also stopped, and he kept ridiculing a few people in his mouth, so angry that Brother Zhang and the others swore that they had to catch him even if they broke their legs.

It was natural for the police to catch the thief, but Brother Zhang, as a policeman, naturally couldn't let go when he saw the thief, which was originally nothing to do with Li Shan, but he couldn't stand by and watch, he had run out five or six kilometers after them, and now he was so tired that his legs and feet were weak, and his body was already soaked with sweat.

Tonight he barely drank a full glass of liquor, enough more than three taels, he drank so much liquor for the first time in his life, and this liquor is still cellared puree wine, so that he is not good at drinking he has reached the limit of collapse, although after the meal they came out and walked for a while The situation has eased a little, but this wine is full of stamina, now I only feel that my legs are weak, after such a distance of running, I am already tired and out of breath, fortunately, he originally had a finger of Zen foundation, but he can barely keep up with these people, but it is not close to Brother Zhang who ran in second place。

The thief's constant sarcastic words in front of him also reached Li Shan's ears from time to time, and at the same time aroused the anger in his heart, thinking that he must catch this guy, this is not just as simple as catching the thief, but also a gamble.

Li Shan's whole body was already soaked with sweat, this feeling was not unfamiliar to him, in the past, when he practiced one-finger meditation, he often encountered this situation, it was not only a test of the body, but also a kind of tempering of the cultivator's will.

When practicing one-finger meditation, the emphasis is on reverse abdominal breathing, which is different from the breathing of ordinary people, and the breathing of normal people is abdominal breathing, which refers to the breathing method that makes the abdomen bulge when inhaling, and compresses the abdomen to make it concave when exhaling, also known as "natural abdominal breathing". On the contrary, the reverse abdominal breathing method is the opposite, the abdomen is concave during the inhalation, and the abdomen is protruding when exhaling, so it is called "remodeled natural trans breathing". Its essence is to use mouth and nose breathing, with thoughts and movements as a guide, combined with relaxed qigong posture, to promote the rise and fall of internal qi, drumming, to achieve "with the heart of qi", "with qi luck body" and "qi throughout the body a lot of stagnation".

When exhaling, the qi sinks into the dantian, the breath holds the force (or exhales the force), and at the same time, the internal qi diverges from the waist and back (qi to the back) to the limbs, the internal qi to the hind feet, and the qi to the force, generating the pushing force to make the whole lean forward, and the internal qi to the forefoot produces support, stabilizes the center of gravity, and the internal qi reaches the upper limbs, generating forward momentum.

At the beginning, Li Shan used the reverse abdominal breathing method during running, and the movement and breathing were not coordinated, and he felt that he was twisted. Fortunately, when he usually practiced one-finger meditation, he was already handy with this breathing method, and after a while, the cooperation between the two became much smoother, and the feeling of burning fire in his abdomen seemed to be radiating to his limbs, his mind became clearer and clearer, and his feet were more powerful, and Li Shan couldn't help but be overjoyed in his heart.

He first caught up with Brother Zhang, and then overtook Xiao Du, which made Xiao Du surprised for a while.

For this Li Shan, Xiao Du is a little unaccustomed to this person, but I don't know why Brother Zhang regards him as a friend, and he has always disagreed with him in his heart.