Since the neighborhood is full of villas, it is quite empty, and there are not many people on the road.

However, after running for about ten minutes, he suddenly saw a big beautiful woman on the road.

The big beauty held the white towel in both hands, ran and walked with sweat, and was surprised when she saw Zhou Guyuan

"Yo, guy, why don't you go for a run?"

Looking at her appearance, it is obvious that she knows Zhou Guyuan, but he doesn't know the other party.

It's a little embarrassing!

"Yes, beautiful sister, can you take me for a run?"

Zhou Guyuan gave full play to his cheeky advantages and said sweetly.

With his current face of more than 200 pounds, it is full of fat, oh, and some pimples. I wasn't ashamed at all, and climbed up along the pole handed by the other party.

"Yo, how many don't you see, your mouth is so sweet?"

The big beauty smiled happily, so she simply nodded and ran with him.

It's cold, and the big beauties are also dressed thickly, and their perfect bodies are wrapped in thick clothes.

Zhou Guyuan naturally didn't want to see this, but hoped that someone could take him with him, and when he wanted to give up, he could encourage him.

Especially the first one when he just started running, he was the easiest to give up.

You know, in the past ten minutes, he has stopped more than ten times in a row.

Although, after stopping, he gritted his teeth and started to run again.

However, that taste was too unpleasant.

If it weren't for this mission, Zhou Guyuan wouldn't know that it was so painful for a fat man to lose weight.

Physically and mentally exhausted!

"Guy, are you really determined to lose weight?"

Set off again, the big beauty was obviously at ease, and she was still in the mood to talk to him.

However, Zhou Guyuan was speechless.

He breathed in his heart, his nose and mouth ventilating, trying to keep up with the rhythm of his steps.

The most important thing about running is rhythm.

Therefore, he turned a deaf ear to the words of the big beauty, there was no way, he was afraid that as soon as he opened his mouth, he would be discouraged.

Nodding slightly, then gesturing to his mouth, he continued to run.

The big beauty laughed, but she simply didn't continue.

The two of them ran with their heads bored, from one end to the other.

The pace is not fast, it is estimated to be a pace of 6.5, which is quite slow.

There's no way, who called Zhou Guyuan is now a big fat man of more than 200 pounds, and he can't run.

After running for about five kilometers, Zhou Guyuan felt that his whole body was going to be wasted, and his underwear was all sweaty.

As soon as I stopped, I felt cold.

"Sister Beauty, thank you today, otherwise, I really won't be able to run for so long. ”

When walking slowly, Zhou Guyuan smiled very happily and sincerely thanked the big beauty beside him.

"Haha, you're welcome! It looks like you're determined to lose weight, congratulations, come on, boy!"

"Well, thanks, I'll do my best!"

Until the time of separation, Zhou Guyuan still didn't know what the name of this big beauty was.

Still, it's okay, we'll find out later anyway.

When they returned home, Zhang Meiling and Zhou Changchuan were stunned when they saw Zhou Guyuan, who was sweating like rain.

"Oh, my darling, did you really go for a run? sweating so much? Come in, it's cold outside. ”

Zhang Meiling was distressed, so she took Zhou Guyuan's hand and walked inside, and then loudly told the nanny and aunt to prepare bath water.

The latter's heart is warm, although in reality, his mother loves him very much, but it is really not as good as now, almost cultivating him into a waste rich second generation who wears clothes to reach out for food and open his mouth.

And Zhou Changchuan, who looked at the figures of the two mothers and sons, frowned tightly together, and was very shocked and surprised.

What kind of character is his waste son, he really knows too well as a father.

Because of Zhang Meiling's excessive spoiling, Zhou Guyuan was basically disabled.

The five grains are not divided, and the four bodies are not diligent!

Learning is a mess, a loser!

only knows how to eat, drink and have fun, let him learn what piano, what to learn to fight freely, all of them are halfway.

Pay the tuition for nothing!

But now, this stinky man actually went out for a run for some reason.

And as soon as I went out, it was more than a month, and looking at the stinky sweat on this stinky man's body, he was obviously not lazy.

How not to shock Zhou Changchuan?

After Zhang Meiling came out of the bathroom, he stepped forward and asked:

"Ma'am, did this stinky man really go for a run?"

Zhang Meiling glanced at him, and said angrily: "Didn't you see it yourself? and asked me? You used to be lazy, and your limbs were lying down and degenerating, but now my baby son has finally gone to run to lose weight, and you don't believe it."

I'm Zhou Changchuan, is this kid your own child after all? It's just a run, is it worth your surprise?"

Zhou Changchuan was speechless for a long time, laughed dryly, and said with a smile:

"I don't care about him, I'm afraid that he will fish three times and dry his nets, and soon he will show his original form again. ”

"Do you care?"

In this regard, Zhang Meiling didn't buy it, and said aggressively:

"My baby son is going to reform and start losing weight, you are a father, you don't support it, and you are still here to talk about it?

“.............”

The air froze for a moment, and then Zhou Changchuan suddenly became anxious, this is a bit heavy!

He hurriedly explained, "I really care about him, don't worry, I will encourage and support him, and at the same time supervise him." ”

When the two were arguing about this matter in the living room, Zhou Guyuan was in pain in the bathroom.

In the mirror, the belly is full of fat, and the thighs are thicker than the elephant's legs.

When he was naked, he realized what kind of identity the dog system gave him.

It's too difficult to become a national first-class athlete in three years.

A national first-class athlete, this is a national-level athlete, but it is not as simple as a first-class athlete certificate.

And the sprint event, hehe, he's running now, let alone sprinting.

At his current level, running 100 meters is definitely 20 seconds away.

With such a result, nothing else, just to participate in the junior high school school sports meeting qualifications are not Sakura

That's why he's so miserable.

However, it is spring, and I will not enter the school until autumn to participate in the school sports day

In other words, he has more than half a year of preparation time, can he lose more than 200 catties of fat in half a year?

If it's someone else, there's really no way.

However, Zhou Guyuan felt that he could do it.

He felt that from now on, he had to be a ruthless person.

Being ruthless to others is not a skill, being ruthless to yourself is awesome.

Before, he read a book with a sentence that went like this: cramps and peeling can be reborn, and there is no shortcut.

Therefore, if you want to lose more than 200 catties of fat, you really have to go through a bit of cold before you can regain your life.