The main purpose of this training plan formulated by Ban Sword Soul is to strengthen Shu Mingxuan's physical body in attack, defense, body style, heavy attack, physical strength, physique and other abilities.

This is the training goal of the first stage, and after improving the physical strength to a certain level, you can enter the second stage. At this stage, Shu Mingxuan will refine the elixir prepared for him by the family and the alliance, and raise the realm to the five-star of Longzun.

When you reach the Dragon Venerable Five-Star, you can build the Fire Demon Equipment into Ice Spirit Equipment.

The second stage was still an unfair duel, but the two sides were no longer other members of the family, but the cultivator in the training ground.

At this time, Shu Mingxuan was able to fight with the cultivators with full armament and full combat power, when he could defeat the cultivators, and when he would enter the third stage of the holy beast trial.

......

After three days of adaptation, Shu Mingxuan was already able to fight with everyone a few times in the state of using only the family martial arts, although he could not avoid the final defeat, he was already able to deal with it easily. His defense, attack, and body skills have all improved significantly.

Early in the morning, everyone came to the training ground again, but they didn't see Shu Mingxuan arrive for a long time, and they were about to ask the little family general to urge them, so Shu Mingxuan hurried over.

"Sorry, went to change clothes. Shu Mingxuan said with a smile.

Still seeing Shu Mingxuan, he coughed lightly inadvertently, and the Ice Spirit Snow Soul turned his head, his face flushed.

Because Shu Mingxuan only wore a pair of pants.

The thin and sturdy figure, and the scars left by the past few days of training, look very eye-catching against the backdrop of the dragon's mark.

"Why don't you wear clothes, you are not ashamed of the two girls here. Ying Miao Lianyun complained.

"What kind of clothes are you wearing, you have broken several pieces in the past few days, so it is better not to wear them. Shu Mingxuan rolled his eyes.

"Alright, let's start training. Ban Jiansoul said, "Increase the intensity of training today. ”

The lake was still icy at this time, and it had remained that way since the god-killing corpse froze it a few days ago.

Shu Mingxuan came to the field, and the small family will be the first to play.

"Brother Ban, how do you increase the intensity of training?" asked the little general.

Ban Jian Soul smiled slightly, and then activated the energy of the Holy Beast in the training ground, and the energy light ball of the Xuanwu Holy Beast emitted two beams of light, shining on Shu Mingxuan and Xiao Jia Jiang respectively.

"The gravity suppression of the Xuanwu realm, the suppression of the small family will be 1.3 times, and the suppression of Mingxuan will be 2 times. Ban Jian Soul said.

"I'll go!" Shu Mingxuan was taken aback, "It's not fair." ”

"It's not fair to you, isn't it, but isn't it obvious to you? ”

The gravity suppression mode is 3 times full, which is the maximum pressure value received during the Xuanwu trial.

Under the suppression of gravity, Shu Mingxuan had to use several times his usual strength to use his body, launch an attack, and enter a defensive state.

So, it all started from scratch again......

......

A reception room at the headquarters of the Wolf Tooth Mercenary Group

"What's your situation, I've been dating you for a few days, and you're only here now. You don't look very good, do you?" asked Yunfei.

"Don't mention it, I've been training for the past few days and I'm exhausted. Finally, I was given half a day off so that I had time to come out and look for you. Shu Mingxuan picked up the tea on the table and drank it all.

"It seems that there is still a lot of room for improvement in your strength. Yun Fei laughed.

"No, I'm already a lot behind the other people of destiny. Don't say it, you called me out, my task was completed, right?" Shu Mingxuan asked.

"Yes, everything went well. This is a record of the process of completing the task, which you accept. Yun Fei handed Shu Mingxuan a piece of jade.

Shu Mingxuan probed his spiritual power into the jade, and after confirming that it was correct, he said, "Well, thank you very much this time." ”

"It's all as it should be. Yun Fei laughed.

"What about Brother Ying Tian and Yumo?"

"They must still be busy, but I've got people in touch, I'm sure they'll be there soon, let's have a cup of tea and wait." ”

But it didn't take long for Shu Mingxuan and Yun Fei to chat with each other, when the door of the reception room was suddenly opened, and then a hearty laughter came into his ears, and he heard it before anyone saw him.

It was Long Yingtian and Yumo who came.

"It's been a long time. Shu Mingxuan said with a smile.

"Yo, you kid hasn't seen you for so many years, but you're getting more and more handsome. Long Yingtian looked at Shu Mingxuan carefully and said.

"It's too against my heart to say this, I often run around, I'm old, and I'm still handsome. Shu Mingxuan pursed his lips.

"You, after all these years, you are still the same as before. Yu Mo said.

"Is there one?" Shu Mingxuan raised his eyebrows.

"Of course, what is a person's heart, after getting along, you can always find out a thing or two, even if you haven't seen it for many years, even if your appearance has changed and your strength has become stronger, as long as you listen to his tone, you will know that you are still the same as you were at the beginning. Long Yingtian said.

"Yo, that's pretty talkative, sit down and have some tea. Shu Mingxuan said with a smile.

"Tea, isn't it time to drink? ”

"Forget about drinking, at least not today, I'm just taking half a day off, I don't have much time, and it's easy to make mistakes when drinking. ”

The three of them couldn't resist Shu Mingxuan, so they sat down and drank tea together, chatting with or without a match, but it was also comfortable.

"I don't know if you've ever heard of dragon veins?" asked Long Yingtian.

"I know, every dynasty has its own dragon vein, and the dragon vein luck blesses this dynasty and makes it work properly. If the dragon vein is destroyed, then the luck of this dynasty will disappear with it, and the end of the dynasty will not be far away. Shu Mingxuan said.

"Well, what do you think of the aura in Wind Realm City?"

"It's sufficient, the first time I came here, I felt the strong aura of heaven and earth lingering in the city. Although most of the people in the city did not practice martial arts, they rarely fell ill, and there was no invasion of war, and everyone enjoyed themselves...... What do you ask for?"

"As you must have guessed, yes, there is a dragon vein underneath Wind Realm City. After years of exploration, we learned that the reason why Wind Castle is so stable is that it is built on the dragon veins, so that the dragon veins protect the people here. ”

"Why are you telling me this?"

"Legend has it that the people of Destiny, as a member of the dragon clan, have a special ability to sense the dragon veins of Wind Realm City, so as to condense the dragon pill, which can be used to improve their own strength, so you can try it, it is said that there are already other people of destiny who have already found the dragon pill. ”

"Oh, so amazing?"

"That's nature, the Dragon Jiao War a thousand years ago, the only place that was not affected by the war was Wind Realm City. The aura that has accumulated for thousands of years has been permeating the city. Now that the dragon veins of Wind Realm City have finally reappeared in the world after thousands of years of vicissitudes, it is a rare opportunity. ”

"Thank you very much, I'll come to Wind Realm City more often to find the dragon vein when I have time. ”

"Well, the burden of the revival of the dragon clan is on you, and I hope that this will restart the prosperity of the Kowloon world. ”