In the afternoon, in the school playground, three figures were laughing and running wildly.

With Huang Guoshun and Lu Yunfei running together, Zhou Guyuan's afternoon training was suddenly very different.

Before, he was running alone, but now, Huang Guoshun and the two are panting and following behind, which is much more interesting.

Even though the two of them often play basketball, running should be a good deal.

But the key is that Zhou Guyuan ran 7.5 kilometers, which is a long-distance run.

It's like a full-court basketball game, who can really persevere, which one is not a god of physical strength?

Moreover, Zhou Guyuan did a long-distance run, and his speed was not slow, which naturally made Huang Guoshun and the others very annoyed.

finally gritted his teeth and resisted the 7.5-kilometer journey, Huang Guoshun's whole person was about to fall apart, and he stared at Zhou Guyuan weakly:

"Dead fat, you just did it on purpose......"

Although he was very tired, Huang Guoshun did not want to give up, and he had to admit it when he bet, and his character had to be upright.

"Yes, fat man, you are too dark-bellied, you actually run for such a long time, why don't you run half a marathon or a full marathon?"

Lu Yunfei was also very angry, if he didn't have much strength now, he would have wanted to beat Zhou Guyuan.

The latter smiled and didn't refute, "Anyway, there is still half a year to go, and it will definitely be half a marathon or a full marathon by then, wait and see, hahaha!"

The half of the marathon, commonly known as the half marathon, is twenty-one kilometers in total.

The whole horse is even more terrifying, with a total of 42.2 kilometers.

When the two heard Zhou Guyuan's cheap smile, they suddenly shuddered fiercely, glanced at each other, and saw the retreat in each other's eyes.

However, the two of them didn't speak yet, but Zhou Guyuan blocked their mouths in advance.

"Don't think of any retreats, I tell you, if you dare to do so. Hehe, I'll go to my uncle and aunt in person, and I'll ..... when the time comes."

Although the latter words did not come out, the faces of the two had changed greatly.

Obviously, if Zhou Guyuan really went directly to their parents, then the two of them would definitely have no good fruit to eat.

Although the dead fat man is fat, their parents prefer fat people.

Not to mention that now that the fat man has taken the first place in the class, their parents will definitely listen to the fat man instead of listening to them.

"You're ruthless!"

Huang Guoshun gritted his teeth, and then left with Lu Yunfei shoulder to shoulder.

"Hey, where are you going?"

Looking at the backs of the two of them, Zhou Guyuan shouted.

"What the hell do you care?"

"Hehe, do you want to play basketball together?"

Hearing this, Huang Guoshun suddenly turned his head with a blue face, and glared at Zhou Guyuan viciously:

"I'm fat, don't go too far!"

"Hey, why is this like this? Isn't playing basketball your favorite? Let me tell you, didn't I want to abuse you some time ago? Hehe, aren't you afraid that I will secretly practice my skills and come back to abuse you?"

Hearing him like this, Huang Guoshun and the two of them suddenly froze, and they were about to ridicule back, but they suddenly thought of it.

The dead fat man is out of the limelight today, and he won the first place in the school for such a difficult thing as his academic performance, basketball skills?

Or is it really possible?

"Really, let's go see how your basketball skills are!"

In the end, the two agreed to Zhou Guyuan's proposal to play basketball, so the three of them walked to the basketball court together.

The reason why Zhou Guyuan wants to play basketball is just to add one more way to exercise.

If you want to lose 200 pounds of weight and not make your skin wrinkle and become ugly, it is still necessary to diversify your training methods.

With a height of more than one meter and seven pounds, two hundred pounds, his skin has long been stretched out a lot.

Zhou Guyuan knows that even though many fat people have successfully lost weight, their skin is also very ugly, and Zou Baba's is even more ugly than the stretch marks after a pregnant woman's mother gives birth.

He was still a fourteen-year-old child, and he couldn't let that leave such a stain.

Playing basketball consumes a lot of energy, and it can also exercise the flexibility of the body, etc., and listening can promote the development and growth of height, so it is still necessary to practice.

With the development of height, Zhou Guyuan is very conscious of eating more foods that can promote height growth.

For example, eggs and milk every morning are almost a regular breakfast.

Coupled with the foods such as beef, onions, and tomatoes that are essential for weight loss, he is almost not left behind, and he just exchanges these foods.

Like foods with a lot of oil and salt, fried foods such as fried dough sticks, you can't even touch them.

On the basketball court, maybe it's after school in the afternoon, and there are quite a lot of people.

However, looking at it, there are basically senior students, and junior high school students are relatively rare, but there are many high school students.

Zhou Guyuan's middle school is divided into junior high school and high school, although the teaching buildings are not together, but the stadium and other facilities are together.

Despite this, everyone is clearly divided, and the younger students will not play with the older students.

The main thing is the difference in height and technology, and the level of these two is very different, so it is impossible for the two sides to get together.

Huang Guoshun and Lu Yunfei are both more than 1.6 meters, and such heights may be considered tall in the first year of junior high school.

However, if you put it on a high school student who is more than 1.7 meters, this height is not enough at all.

The three of them found one of the venues, three to three, and they knew that they were junior high school students by looking at their height and appearance, so they added a team.

"Fatty, are you good at it? Look at other people's skills, if you are too talented, just advance, don't wait for someone to be abused. ”

As soon as the team was added, the three of them stood on the sidelines and watched for a while, and Huang Guoshun warned again.

"Hehe, don't worry, my tonnage!"

Lu Yunfei also helped beside him, "You won't stand under the basket again to pick up the ball, right? Don't you see that the other party is taller than you?"

Zhou Guyuan was speechless, if this was the case, he would still play a woolen basketball.

If he hadn't been running lately, he wouldn't have come running to play basketball.

In the past, when I played basketball, I was standing under the basket, but there was no way, I was fat and inflexible.

But now you can run, of course, to your advantage.

And he hasn't forgotten his mission, sprint champion!

Playing basketball can also exercise his reflexes and explosiveness, which can be described as a method of killing birds with one stone.

In a short time, the winner was already decided, and the three of them were ready to play.

Sure enough, as soon as Zhou Guyuan came on the field, he ran flexibly.

Although I have run seven and a half kilometers in front of me, and my physical strength has not recovered much, I can still take a little rest when playing basketball.

Pass, dribble, shoot!

Zhou Guyuan's technique looks a little rusty, but with his strong body, he can still easily make a layup.

Huang Guoshun and Lu Yunfei were already dumbfounded, it turns out that there is such a hooligan style of play?