In the following days, Li Yue seemed to return to his previous days of clocking in and out of work every day.

Every morning, he would go to the new company for a short time to communicate with Zhao Siqing and Gu Jianchuan about the company's various audit progress. According to the calculations of the two, it is expected that in another three or four days, the company's various qualifications will be fully handled.

Li Yue has taken the time to consume the time of martial arts training recently, and his body's strength and reaction have been improved a lot. If he competes with Zhao Qiong again now, Li Yue should not fall behind.

And Zhao Qiong seemed to be accustomed to Li Yue's progress speed, and after making sure that he hadn't taken anything strange, Zhao Qiong felt that it was because of Li Yue's extraordinary talent.

"Li Yue, it's time, take a rest. In the past few days, he has been busy with the company's affairs, so he obediently came to Zhao Qiong to train, so Zhao Qiong gradually became more and more pleasant to him.

Li Yue dropped the heavy rope in his hand, wiped his sweat with a towel, and sat directly on the ground.

"Here, your water bottle. ”

"Thank you, Sister Joan. Li Yue took the water bottle, raised his head and took a big sip.

"Did Chen'er suffer from your 'poisonous hands'? I don't think she's in the right state to come to the gym recently, she is always distracted. ”

"Poof" Li Yue sprayed a mouthful of water on the floor.

"No, Sister Qiong, there really isn't, the opportunity is not a coincidence, so we have to wait. ”

"It's not easy, it's not easy, if I were you, I would have eaten Ai Chen dry up a long time ago. Zhao Qiong glanced at Li Yue meaningfully.

"Sister Qiong, how do I feel that you have something to say?" Li Yue was a little furious by this look. "I'm very normal, and I ...... because I respect Ai Chen."

"No need to explain, I'm not your girlfriend. By the way, Li Yue, last time I told you that there was a little actor chasing Ai Chen here, didn't you tell her? ”

"Don't worry, I'm not stupid. Li Yue put down the water cup and walked to the equipment area.

"Sister Qiong, I'm resting, let's continue?"

"Young people are in good health. Okay, let's do one more round, it's almost time for today's class. ”

Li Yue, under Zhao Qiong's instructions, stood in front of the barbell. Just now, the weight he used for training was 130KG, and Zhao Qiong wanted to add more weight to him.

"Li Yue, let's make it a little more difficult for you to deadlift today, add 20 kilograms, it's not a big problem, right?"

"I guess so, it's not difficult to weigh it now. Li Yue completely forgot that when he was a rookie, he gasped like a dead dog when he deadlifted 70KG.

"Okay, let's start with ten, not enough to add more. Zhao Qiong added a ten-kilogram piece to Li Yue's side.

It turns out that Li Yue really didn't brag, and the 150KG also looked very easy in his hands, and the movements were still very standard.

For him with a weight of 75KG, it is already a very good result to pull up twice his weight, but looking at Li Yue's leisurely appearance, Zhao Qiong started to test his mind.

After finishing a group of 10, Zhao Qiong took two more ten-kilogram pieces and added them. Now the weight reaches 170 kg.

This time, Li Yue felt a little struggling, and his upper arms trembled slightly when he made movements, but his legs were still very stable.

"Not bad, Li Yue, do you still try? Add another twenty kilograms?"

"Okay, challenge yourself today. Li Yue nodded.

WHEN FACING THE BARBELL WITH A TOTAL WEIGHT OF 190KG, LI YUE OBVIOUSLY FELT STRUGGLING. Although it is not uncommon for ordinary people to pull up a barbell more than twice their body weight after systematic training, Li Yue's training level is obviously not enough, and he completely relies on his body to resist. After doing this set of ten trainings, Li Yue said that he needed to rest.

"That's right, Li Yue, it's only been a few days of practice, and you have this level, okay, I'll squeeze your limit more in the future." ”

"I don't have to, right? I want good muscles, not bodybuilding competitions. ”

"If you have more strength, you can unlock more postures, I remember that Ai Chen is less than 50 kilograms, right?" Zhao Qiong glanced at Li Yue defiantly.

"Oh? And this kind of benefit? Okay, Sister Qiong, I'll listen to you, add weight to me in the future, and I'll try to pull 300 ...... as soon as possible No, 400 kg!"

"Poof. Zhao Qiong laughed. "300 kilograms is a fantasy for you, 400 kilograms, do you think you are the Hulk yourself? But you are already good, the last time he harassed Ai Chen, the guy who harassed Ai Chen, 50 kilograms of barbells couldn't be pulled. ”

"Oh, Sister Qiong, that person has also applied for a card here?" Li Yue frowned after hearing this, if this is the case, he must accompany Ai Chen every time he comes to work out in the future.

"He's got the face to come again. The fifty-kilogram barbell does not move on the ground, and Chen'er can pull it up and do a few standard movements. After that, the man never came again. But listening to your Xiao Chenchen, that person has been harassing her for a while, and then there is no movement. This person must have been filming recently, right?"

"Is he famous?" asked Li Yue curiously. Ai Chen is about to enter the entertainment industry, if this guy gets in the way, Li Yue doesn't mind cutting off his future path.

"It's so-so, it's all the third or fourth male protagonists of that kind of web drama, with lines and not many shots, by the way, why are you asking this?"

"Next, I am going to invest in an online drama, and I want Ai Chen to try it. ”

Zhao Qiong said half-jokingly after hearing this: "Ouch, it's amazing, Li Yue, if there is a suitable role, remember to arrange one for me, first declare, I don't accept the unspoken rules." ”

"You just let me dive, I have to have that guts, don't you?" Li Yue smiled helplessly.

"Let's reveal it first, what script did you find for Chen'er?"

"Ai Chen wants to act in costume dramas, the kind with a bit of martial arts movements, she has a dancing background, and it can be easier to shoot. ”

This is the result of the discussion between the two, and it is also Ai Chen's little wish, she likes the way she looks in Hanfu.

"Isn't this a coincidence, I'm also good at it, Li Yue, let's talk about it, you have to get me a face-showing role in this play, I don't want all the lines, and I don't want any salary. ”

"Okay. Li Yue agreed. Regardless of whether Zhao Qiong has made minor adjustments or not, her current appearance is far above the passing line. Most of this kind of costume dramas will hang Weiya, fight and kill, which is what she is good at. And with multiple people taking care of Ai Chen on the set, he can also rest assured.

After getting Li Yue's promise, Zhao Qiong was "merciful" and did not force him to practice, and Li Yue was also happy and leisurely, and fled the scene in a hurry.

After Li Yue asked Ai Chen if he had eaten together, he got Ai Chen's reply that "he has not had a good appetite recently". When this girl has a bad appetite, it's probably because she has eaten something bad recently.

After returning home, the bored Li Yue played the game for a while, and suddenly thought of Zhao Qiong's tempting proposal to "unlock more poses", and he immediately felt that the game in his hand was not fragrant. There was still a chance for physical fitness training in the system points mall, and Li Yue decided to use it.

After entering the training space, Li Yue couldn't help but be stunned when he faced the cliff in front of him that was almost towering into the sky.

"Guide, what does this training mean?"

"Master, where you are now, is the virtual Yosemite National Park, a great place for rock climbers. You'll need to climb to the top of the Wall of Dawn at Emirates Rock to complete this training. ”

"Guide, can you return the goods?" Looking at the almost vertical rock wall, Li Yue swallowed with difficulty.

"Sorry, no. The guide's voice was gone.

"What kind of sin are you doing!" Li Yue grabbed his hair with both hands. Li Yue remembered that after helping Su Manman complete his revenge, there was also a reward for physical fitness training, if the two trainings were exactly the same, he would probably have to explain it in this training.