Set yourself a small goal every day, and it will be easier to achieve it. But a little flaw is, in the morning I woke up and lay on the bed to memorize words, and fell asleep with my back, and at noon my mother and I opened a video to react, my mother told me to eat on time every day, and sleep on time, I think my mother's advice is really necessary, because I don't eat on time, sleep on time, I do whatever I want, I should change this habit, although no one urges me all the time, but I still have to urge myself.

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