Chapter 76: Abs!
On the third day of school, the first period of today's afternoon is physical education.
In the second year of high school, everyone is most looking forward to this kind of class time.
When I was in elementary school, everyone had a lot of fun in physical education class.
In junior high school, physical education was still a lot of fun.
But in high school, physical education class has changed its taste, and usually, everyone is lazy when they can, and they can rest when they can.
Because the high school curriculum is so heavy, it is rare to have the opportunity to have physical education classes, so you don't have to memorize formulas and memorize words, of course, you have to seize the time to rest.
There are two physical education classes a week in the first year of high school, and in the second year of high school, it becomes two weeks and three physical education classes.
If you want to mix in this environment, the PE teacher must be sensible enough.
Especially there are a lot of wealthy children in Mingxian Middle School, and a non-subject teacher who does not participate in the college entrance examination annoys everyone, and life will definitely not be easy.
In this era, among students, there is no longer much to advocate respecting teachers.
For teachers who have ability, whether they are good students or bad students, they will definitely be respected, but for those teachers who are not very capable, they will not show their faces.
It is very sad that the physical education teacher was swept into the ranks of "incompetence", "messing around" and "cheating" by the students.
For such prejudice, Zhuang Tao, who is in charge of the physical education class of the fourth class of the second year of high school, is very angry.
It's just that the situation is stronger than people.
When an educational system does not attach importance to sports, of course, he alone cannot reverse the situation.
So when he accompanied a group of students from his first year of high school, he simply used physical education class as a stage to show himself.
Zhuang Tao himself is practicing fitness, and it is said that he will go to the gym as a consultant when he is resting, and he can be called a muscular man when he exercises a good muscle.
Whenever the weather is hot, he will appear in front of the students wearing a taut T-shirt.
"Look, children! Exercise hard, and only with a good body can you have a good capital! You will understand this later!" Zhuang Tao shouted as he accompanied everyone to do push-ups.
Zhuang Tao is really hardworking.
The students did it below, and he did it alone on the wide steps around the playground, and from time to time he did it with one hand, at an accelerated pace, and with another hand.
Some students who don't like to study are very envious when they look at it with a burst of cheers.
But if you really want to ask them to learn Zhuang Tao and exercise so hard, they are unwilling.
Sighing, Zhuang Tao was about to choose to give up again, when he suddenly saw a group of staggering students, one of whom was doing push-ups very seriously.
"Hey, that's ...... Shen Huan!?"
Zhuang Tao was surprised, he even stopped doing push-ups, stood up and looked carefully.
Sure enough, he didn't admit his mistake, it was Shen Huan!
But isn't Shen Huan a thin and weak school grass?
Why did you do so many in a row, and they were still stable?
"Stop!"
Zhuang Tao hurriedly shouted, and when everyone stood up, he found that Shen Huan didn't even breathe, and he seemed to be a little at ease.
Interesting!
"Shen Huan, did you go to the gym during the summer vacation?" Zhuang Tao raised his voice and asked, "I see that you are doing a good job." ”
Before Shen Huan could answer, someone laughed, "Teacher, Shen Huan has been obsessed with studying all summer and can't extricate himself, maybe it's the same in terms of fitness!"
It was Su Xiaofei who spoke, Shen Huan's plastic friend.
As soon as he talked about yesterday's stalk, many people immediately laughed.
Zhuang Tao didn't care about him, but waited for Shen Huan's answer.
"I go for a run every morning. Shen Huan replied, "This physical fitness is naturally better." ”
"Yes!"
Zhuang Tao slapped his face, "Students, you see, Shen Huan is a smart person! Believe the teacher, take physical education classes well, exercise more, the wife of the male classmate will thank the teacher, and the husband of the female classmate will also thank the teacher, because I made you strong!"
The students looked at each other.
Teacher, why do I think you're driving?
Looking at everyone's strange expressions, Zhuang Tao, who was a little excited, did not wake up to his speech disease.
For anyone in Mingxian Middle School, Shen Huan is an existence that cannot be ignored, and he is also the most dazzling existence.
Even the principal said during the meeting, don't let Shen Huan be bullied, as long as he doesn't cause trouble, then whatever he wants.
When Shen Huan had just entered the school, the 6 schools and flowers tore up several times for him, and even the principals and teachers were very shocked.
But they don't dare to do anything yet.
Because of the 6 colonels, the flowers are not rich but expensive.
So they didn't dare to punish these crazy girls, and they couldn't punish Shen Huan who provoked them to tear each other apart, otherwise they would explode in unison, and even the principal would not be able to fight against their anger.
Zhuang Tao knew this, and now that he saw that Shen Huan had actually taken the lead as an example, he immediately became excited.
"Come, Shen Huan, you stand on this side of the steps. Zhuang Tao beckoned Shen Huan to stand beside him, "Do you have the courage to compete with the teacher to see who can do more push-ups?"
"Teacher, don't be kidding, can Shen Huan compete with a muscular man like you?" Long Yuqing suddenly became angry, "You want to abolish our Shen Huan, right?"
All right.
Your family's.
You're rich, you're amazing.
Zhuang smiled wryly, "I didn't mean that...... That's it, Shen Huan, can you do 100 push-ups with the teacher, even if you win, okay?"
"I'll give it a try!" Shen Huan nodded.
Exercising is not just about running, he runs every day, and he also does 50 push-ups, 100 is not impossible.
Long Yuqing wanted to say something, but seeing that Shen Huan had already leaned down, he could only shut up and not mention it.
"Okay, ready...... Let's go!"
Zhuang Tao was very satisfied and started the process of doing push-ups with Shen Huan in the same direction.
The world record for push-ups in 1 minute is 199, in 30 minutes it is 2,354 and in an hour it is 3,877.
Zhuang Tao is not a world-class player, but after long-term training, he can do 100 push-ups a minute, and he is still at ease.
So he did it quickly at first.
However, Shen Huan did not follow his rhythm, but did it at a uniform speed again and again.
Push-ups are a very physically demanding exercise, and they are also an important way to exercise chest muscles and abdominal muscles.
Students generally do very non-standard work, usually diagonally, and there is no movement of the body.
But Shen Huan is different, from Zhuang Tao's point of view, Shen Huan is very flat from the neck to the soles of his feet, and his movements are very standard.
“20…… 30…… 60……”
Zhuang Tao forgot how many he had done, but the classmates counted the push-ups that Shen Huan had done in unison.
At this time, it was the afternoon of the autumn tiger season, and Shen Huan had only done more than 60 of them, and the sweat had already soaked the T-shirt.
Counting and counting, a group of girls were a little demented.
Especially the joke Long Yuqing, she looked at Shen Huan's eyes, which were already shining, and the thief was bright.
The boys' feelings are a bit of a quandary.
The reason is simple.
Shen Huan was wearing clothes before, and he couldn't see the silhouette of his figure.
At this time, the sweat soaked the T-shirt and stuck it on Shen Huan's body, and everyone could easily see his strong chest muscles and abdominal muscles.
There's really no fat!