Recently, the weather has gradually become colder, and pedestrians have begun to wear long-sleeved clothes on the streets of Kitaki City.

Zhou Fangyuan has been staying in Beitong City for a while and hasn't gone anywhere.

He flew all over the world in the first half of the year, and he was really tired, and recently he just wanted to take a good rest, at most, he went to the company once in a while to deal with the game side.

In other aspects, the group has enough employees to handle it for him, as long as it is not a real major event, there is no need for him, the chairman of the group, to come forward.

Zhou Fangyuan also has enough time to spend with his parents, since the rapid development of the Yuanfang Group, he has not been with his parents for two or three years. At most, he comes back once in a while, and he has to leave after a few days, and after a long time, his parents don't think he can think about it. It's just that they know that he is busy with work, and sometimes they don't dare to disturb him even if they want to.

So for Zhou Fangyuan to have been at home recently, Zhou's father and mother are very happy.

Zhou Fangyuan was also very happy.

However, not long after the happy days, a big event was ushered in at home.

Dad Zhou is sick!

I can't say where I feel uncomfortable, it's that I feel weak, I feel all kinds of discomfort on my body, it's uncomfortable to stand, it's uncomfortable to sit, and it's uncomfortable to lie down.

This frightened Zhou Fangyuan and Zhou's mother, and without saying a word, he led Zhou's father to the best third hospital in Beitong City.

I went to tell the doctor about the condition, and the doctor was a little unsure, so I finally had to go for an examination, and it was a comprehensive examination.

When they were waiting for the examination, Zhou Fangyuan and Zhou's mother were very nervous, but Zhou's father smiled, "It's okay, maybe I've been a little tired recently, don't worry too much, no matter what the disease, we can afford it anyway, what are you afraid of." ”

Zhou's father has been helping Zhou Fangyuan's third uncle to get the restaurant recently, the third uncle has been running a buffet and French iron plate barbecue for several years, and now he is ready to enter the traditional Chinese food industry, and open two stores at one time, they are staring at one by themselves, please Zhou Dad staring at a store, mainly staring at the construction team, afraid that the construction team will cut corners or be lazy when decorating. Dad Zhou is a very serious person, and the third brother asked him to do something, and he couldn't help but be sad, so it was inevitable that he would stay for a while every day.

But even so, it won't be so tired.

But he has a good saying, now that the family has money, even if he really has some terrible illness, as long as he can spend money to cure it, it will not be a problem.

Zhou Fangyuan earns hundreds of millions of dollars a year, to put it mildly, in this world, there is no disease that can make him poor.

"It doesn't matter if you spend money, the problem is that you are uncomfortable. ”

Zhou's mother said with some worry.

"It's okay, Mom, let's wait and see what the doctor says. ”

Zhou Fangyuan doesn't have a good way now.

We can only wait for the results of the examination.

He also had to comfort his mother and not let her worry too much.

In fact, if you want to see a doctor, it is best to go to the capital, the doctors in the capital are far more experienced than the doctors in other places, the three hospitals are in Beitong Niu Beer, but if the doctors here are compared with the doctors in the capital, the gap is still very large. It's just that I can't determine the condition for a while, and my father is very uncomfortable, so I can only go here to see first, and then go to the capital.

In the afternoon, the results of the examination came out, and when I showed them to the doctor, the doctor's expression was obviously calmer.

"Diabetes. ”

The doctor said.

Zhou Fangyuan's family of three glanced at each other, and their faces all showed relaxed expressions.

Diabetes is also an incurable disease, not to mention now, even before Zhou Fangyuan was reborn, this disease is impossible to cure. Moreover, diabetes is extremely harmful, the disease itself is not very harmful, and the worst thing is the complications.

There are many complications of diabetes, such as diabetic nephropathy, eye disease, diseased limbs, cardiovascular and cerebrovascular complications, neuropathy, etc., which are considered very serious.

Complications of kidney disease, for example, are one of the most important comorbidities in diabetic patients. Due to its complex metabolic disorders, once end-stage renal disease develops, it is often more difficult to treat than other kidney diseases.

There are three types of eye diseases, retinopathy is the most important manifestation of diabetic microangiopathy, a fundus lesion with specific changes, and one of the serious complications of diabetes. Diabetic retinopathy without retinal neovascularization is called non-proliferative diabetic retinopathy and diabetic retinopathy with retinal neovascularization is called proliferative diabetic retinopathy according to the presence or absence of retinal neovascularization.

One is uveitis, and there are roughly four types of uveitis alone: uveitis associated with diabetes itself, infectious uveitis with some specific types of uveitis, and infective endophthalmitis or aseptic endophthalmitis after inner eye surgery.

One is diabetic cataracts, which usually occur in both eyes and develop rapidly, even to complete cloudiness within days, weeks or months.

In the case of diseased limbs, the main focus is on the feet. The foot is a complex target organ for the multisystem disease of diabetes. Peripheral neuropathy and peripheral vascular disease combined with excessive mechanical pressure can cause destruction and deformity of the soft tissues and osteoarticular system of the foot, which in turn can lead to a range of foot problems, ranging from mild neurological symptoms to severe ulcers, infections, vascular diseases, Charcot arthropathy and neuropathic fractures. In fact, similar pathologies can occur on the upper limbs, face, and trunk, although the incidence of diabetic foot is significantly higher than in other sites.

Cardiovascular complications generally include microangiopathy on the heart and large vessels, myocardial lesions, and cardiac autonomic neuropathy, which are the leading causes of death in diabetic patients. Coronary heart disease is a major macrovascular complication of diabetes, and studies have shown that the risk of death from coronary heart disease in diabetic patients is 3~5 times higher than that in non-diabetic patients. The pathological mechanism is atherosclerosis, and hyperglycemia, high systolic blood pressure, high cholesterol, increased low-density lipoprotein, decreased high-density lipoprotein, age, gender, smoking, and family history are all risk factors.

Cerebrovascular disease refers to intracranial macrovascular and microvascular lesions caused by diabetes, according to statistics, 20%~40% of patients with type 2 diabetes will have cerebrovascular disease, mainly manifested as cerebral arteriosclerosis, ischemic cerebrovascular disease, cerebral hemorrhage, cerebral atrophy, etc., which is one of the main causes of death of diabetic patients.

Finally, neuropathy, the most common type of diabetic neuropathy is chronic distal symmetrical sensorimotor polyneuropathy, that is, diabetic peripheral neuropathy, the incidence is very high, some patients already have peripheral neuropathy when they are newly diagnosed with diabetes, unfortunately it is quite difficult in treatment, especially in the eradication of diabetic neuropathy, so the focus is also on preventing its occurrence and controlling its development.

However, these complications are all chronic diseases, and as long as they are properly recuperated, they are not too life-threatening.

The most troublesome thing about diabetes is that the valve has disappeared.

Normal people, no matter how much they eat or how little they eat, the sugar level in the body is kept within a range, whether it rises or falls, it seems that there is a valve to be stuck, and it will not break through easily.

But once it is breached, the valve is gone.

Sugar levels can go up or down, and it's easy to break out of the normal range without any barriers.

If it is high, it can still go down, and it will not hurt life in a short time, but if it is lowered, because there is no valve, once it enters a low-sugar state, it is easy to make people go into shock and even die.

So when it comes to this disease, you have to say that the risk is not great, it is really not big, but you can't be careless, if you are not careful, if the sugar level in the body is very low, it is easy to make people die suddenly.

Zhou Fangyuan The reason why they breathed a sigh of relief was only because this disease was not the kind of disease that could easily kill people all at once, and many diabetic patients, with a little attention, would have no problem continuing to live for decades. It's just that when it comes to eating, I can't be as relaxed as before, eating what I want, and drinking what I want.

"Doctor, what can you eat for diabetes. ”

After figuring out what kind of disease she had, Zhou's mother relaxed a lot and began to care about Zhou's father's daily diet.

Dietary therapy has always been an indispensable part of diabetic patients in their daily life, if you want to control blood sugar, one is to actively cooperate with the treatment, take medicine on time, the other is to keep your mouth shut, reasonable intake of various nutrients, no matter whether your condition is serious, whether there are complications, you must reasonably match your diet.

Scientific diet is not dieting, we must ensure the intake of various nutrients, diabetic patients also have normal activities, and the energy required by patients in activities mainly depends on the diet to supply. If the nutrition does not keep up, the patient's physical fitness will decline, and coupled with the invasion of diseases, the patient's physical condition will be even worse. Moreover, the human body needs to consume energy even when resting, and the organs need to run non-stop, if the nutrition is not replenished in time, then the physiological functions of the body are bound to be affected, so scientific diet cannot be simply understood as dieting.

The occurrence of diabetes is caused by the decline of pancreatic islet function in the body, when the patient is hungry, the blood sugar will temporarily drop, but when the blood sugar drops to a certain extent, it will stimulate the secretion of glycemic hormones, causing blood sugar to rise, and the condition will be more difficult to control. This is also the reason why some people do not lower their blood sugar after starvation.

Eating too salty will induce high blood pressure, accelerate the outbreak of diabetic macrovascular complications, and salt will also stimulate appetite and increase the amount of food, some studies have shown that excessive salt intake will promote the absorption of free glucose in the small intestine, at this time the patient will increase blood sugar concentration, and the condition will become bad, so diabetic patients should keep their daily diet light.

"Dietary fiber is an indispensable nutrient for diabetic patients, it can promote intestinal peristalsis, soften stools, and prevent constipation. It can also reduce the absorption of intestinal cholesterol, and dietary fiber can be mixed with other foods after entering the intestine, which can delay the absorption rate of glucose, reduce the workload of insulin, and prevent the rise of blood sugar after meals. ”

The doctor said that in fact, diabetes is a disease that cannot be eaten, but it must be controlled.

It's like a staple food, you have to eat less, but you can eat more vegetables and meat.

"Diabetes will cause calcium absorption, high blood sugar will increase urine output, and some trace elements will also be carried out of the body with urine, so diabetic patients are prone to osteoporosis, in addition to calcium deficiency will also induce atherosclerosis and reduce insulin secretion. Therefore, diabetic patients should pay attention to calcium supplementation in their daily life, which is conducive to blood sugar control.

The most important dietary principle for diabetic patients is to eat small and frequent meals, and some patients are not satisfied with blood sugar, so change 3 meals a day to 4 to 5 meals, although the medication is not adjusted, the patient's blood sugar is normal. If you eat too much at one time, you are prone to blood sugar elevation, so the dietary principle of diabetic patients is best to eat small and frequent meals, and it is best to eat no more than 100g of staple foods at each meal.

Also, eat more coarse grains and less fine grains. Eat more dry food and less thin food. Whole grains are not easy to digest and can ensure that blood sugar does not rise for a short time, and the same is true for eating dry foods. Like gruel, you should drink less in the future, gruel has a lot of sugar cooked from rice and millet, gruel is easy to digest, it is easy to cause a short-term increase in sugar, which is not good for your body. ”

The doctor introduced Zhou Fangyuan's family of three.

"In addition, you should remember that you have to eat less fruits, because the sugar content in fruits is generally relatively high, and diabetics eat too much, and it is easy for blood sugar to rise. ”

"Then you can't eat the fruit after that?"

Zhou's mother asked.

"It's not all, some fruits can't be eaten, some fruits can be eaten.

For example, sugar cane has a very high sugar content, including up to 12% glucose, and diabetics will quickly increase their blood sugar after eating it. There is also lychee, lychee is warm, easy to get hot if you eat more, and the sugar content is extremely high, eating more will aggravate the internal heat of diabetic patients. In addition, bananas are extremely high in sugar and rich in potassium, and people with diabetic complications of kidney disease will have a reduced ability of the body to excrete potassium, which will aggravate the condition after eating.

However, some fruits can be eaten in moderation.

For example, grapes, mangoes, peaches, and apples have a medium sugar content, so you can eat a little less.

Fruits such as dragon fruit, star fruit, and grapefruit have a relatively low sugar content and can be used as daily fruits.

Seeing that you are not too old, in fact, control your diet a little, exercise more, and walk downstairs for an hour after each meal, not too fast, not too slow, just move forward at a constant speed. In this way, you will wait for a period of time to stay in the hospital, and after the sugar is lowered, you will not even need to take insulin in the future, but this really has to be controlled by you, and you must also pay attention to help him control the sugar intake every day.

In short, this disease is not dangerous, but it should not be underestimated, now that the sugar in your body is a little high, let's be hospitalized first. You see, there are ketones now, if you wait a little longer, it will be ketoacidosis, and it will be more troublesome at that time. Hospitalize, take a drip, drink plenty of water, and get rid of ketones first, and then this feeling of lack of energy in your body will disappear. I'm done giving you a diet list, and I usually eat like this, with medicine and exercise, and it's okay to control your blood sugar. ”

The doctor said with a smile.

His relaxation made Zhou Fangyuan's family of three calm down a lot.