Xiao Chen's fist slammed into the trunk of the tree, and the entire tree shook violently, and Xiao Chen seemed to shake his head a little dissatisfied.

Although Xiao Chen has been conditioning this body recently, the current strength is still not good.

Xiao Chen continued to wave his fist towards the trunk of the tree without saying a word, even if the fist was hammered red and bloody, Xiao Chen still had no intention of stopping.

He is quenching his body, and he uses constant blows to strengthen his bones, which is the oldest method, and it is necessary to use this method if he wants to quickly increase his body strength in a short period of time.

Xiao Chen cooperated with his feet this time, and his whole person displayed a mysterious martial art, his whole body moved with the wind, and he walked with his thoughts, which was much better than the martial art that Qin Yumo had displayed before.

Xiao Chen hit the trunk of the tree for a whole hour, his fists, his ankles, were already faintly oozing blood, and he couldn't care about the pain.

Now it must still be continued, the last thirty minutes.

Xiao Chen began to speed up, punch after punch, kick after kick, the martial art he performed was called Shura Martial Technique, which was created by him by fusing hundreds of martial arts in his previous life, and it was a special martial art that combined fisting, fingering, palming, leg and eighteen weapons.

It can be said that after practicing this set of martial arts, then Xiao Chen is an all-powerful and invincible god of war!

However, now, his body is still too poor, and he has not yet reached the foundation of being able to practice Shura martial arts, so he chose to use the ancient method to quickly enhance his physical strength.

After another half an hour, Xiao Chen retracted his fist embarrassmently, his whole body was breathing wildly and violently, and the blood soaked the grass under his feet.

Xiao Chen lay limply on the grass, looking at the sky.

Revenge! I must take revenge, and if I betrayed myself in my previous life, Xiao Chen wants to get it back one by one.

A minute later, Xiao Chen stood up with his hands on the ground, his clothes were already soaked with sweat, but it was not bad that Xiao Chen had finally reached the physical strength he wanted.

He slowly adjusted his breathing, three exhales and one inhale, he had to adapt to this way of breathing, which was conducive to enhancing his breath, and when fighting against the enemy, one more breath would give him an extra chance of winning.

His current strength can be regarded as the peak of external strength, and the peak of external strength is generally very watery in the martial arts world, like that kind of Chinese kung fu master, it can also be regarded as the peak of external strength.

Xiao Chen reached the peak of his external strength because of the combat consciousness brought by his previous life and the strength of his body.

Martial artists, as far as Xiao Chen knows, are generally divided into several parts, external strength, internal strength, chemical strength, and grandmaster.

In his previous life, Xiao Chen, as the god of war in China, was the strength of the peak of the grandmaster, and was known as the strongest person in Huaxia and the talent of the martial arts world.

Xiao Chen nodded slightly, the external strength is a threshold for stepping into the internal strength, it can be said that the external strength is actually a small fight in the house, when the real internal strength is in, you can understand what the scenery outside the door is.

Now that Xiao Chen has stepped into the peak of external strength, it will take a certain amount of time to enter the internal strength, so he is not in a hurry at all.

He turned around suddenly, Xiao Chen's eyes looked at a bush, he always felt that someone was secretly watching him.

But there seems to be no one! Is it an illusion?

Xiao Chen shook his head, smiled bitterly and left.

In another bush, Qin Yumo looked at the trunk of the tree that Xiao Chen had hit, and his eyes widened in shock, this was incredible, the trunk of the big tree that was two people thick was actually hammered out of a huge pit by Xiao Chen.

Ninety minutes of non-stop blowing, this is a big test for a person's will, besides, Xiao Chen is covered in injuries, doesn't he feel pain?

.........

After returning home, Xiao Chen quickly walked into the bathroom, he soaked in the bathtub full of hot water, he indifferently took out a small bottle of powder from his pocket and poured it into the hot water.

This is the last time the thousand-year-old ginseng was crushed, Xiao Chen secretly left a little powder, which has a huge effect on enhancing Xiao Chen's physique.

He sat in without saying a word, and in an instant, the hot water stimulated the pores to open, and those doped with thousand-year-old ginseng powder turned into medicinal effects and entered Xiao Chen's body.

Xiao Chen felt as if the meridians in his body had been forcibly opened, and it was painful!

Xiao Chen gritted his teeth tightly, he had to hold on, it felt as if someone was piercing his body with a slender silver needle on his skin.

At this moment, Jiang Wan opened the door of the house, walked into the living room with a sore body, and collapsed on the sofa.

Xiao Chen in the bathroom finally carried the experience of quenching his body, and at this moment he felt that his skin **, as if countless dirt had been discharged, and his body felt extremely relaxed.

He stood up, hot water sliding over his skin, his physique changing horribly, exploding muscles coming out, and his previous weak appearance was gone.

After Xiao Chen wiped his body clean, he walked out of the bathroom.

Since Jiang Wan was lying on the sofa, when Xiao Chen walked from the bathroom to the living room, he couldn't see anyone on the sofa from that angle.

Jiang Wan opened his eyes dimly, and his pupils dilated in an instant.

When did such a macho man get mixed in the house.

Jiang Wan's heartbeat began to speed up violently, and she didn't dare to blink her eyes a few more times, for fear of missing such a living "beautiful scenery"

Her harness was all over the couch.

"Whew!" Jiang Wan hurriedly wiped the hawla on his mouth, but he couldn't continue to flow like this, how embarrassed it was for the macho man to see.

"Ahem!" Jiang Wan sat upright, looking like a serious person.

Xiao Chen heard that someone was coughing behind him, he frowned and turned around.

Jiang Wan and Xiao Chen's eyes met each other's eyes.

"Huh?" Jiang Wan frowned, the fierce man in front of him turned out to be Xiao Chen? It's incredible, he hasn't seen him for a while, how could he have changed so much.

Jiang Wan looked up and down Xiao Chen's body unscrupulously, as if he wanted to eat him raw in the next second.

Being stared at by Jiang Wan with such a gaze, Xiao Chen's heart was very uncomfortable, he brought a piece of clothing and approved it, and walked into the bedroom without saying a word.

"Hey, hey, hey, what are you anxious about, show me again, my mother hasn't seen my abs for a long time. Jiang Wan hurriedly stood up and chased after him.

But after Xiao Chen entered the bedroom, he closed the door with his backhand, and let Jiang Wan knock on the door, Xiao Chen just ignored her!