A group of people followed, amazed.

"Tut, Sister Xiaofeng can, he really hasn't practiced before?"

Zhuang Tao said that people have never entered the gym, nor have they practiced equipment. ”

"That's right, what sixteen or seventeen-year-old would think about fitness?"

"The first time I practiced, I was stumped at 6 pounds, and my arm hurt for two days when I went back. ”

"But I think he's a little bit reckless. 16 pounds, it's not for fun. ”

"I'm ...... He picked up 30 kilograms! Stop him, Lao Zhuang!"

“......”

As we talked, people were amazed.

Because Shen Huan directly found the heaviest one from the ground, and started a new group of training with his right hand.

The 30-kilogram dumbbell is the heaviest in the gym.

Usually only experienced exercisers will lift such heavy dumbbells to train.

If ordinary people come, not only are they easy to hurt the muscle tissue, but they will also break their bones.

Zhuang Tao was also taken aback, "Xiao Huan, put it down, put it down slowly......"

Shen Huan didn't listen to him.

The task given by the good master is to convince all the people, how can you do it without some fierce medicine?

So not only did he raise a group with his right hand, but he also came with his left hand.

The whole process didn't take more than a minute, and when he put it down, Zhuang Tao hurriedly grabbed his hand and carefully checked whether he was injured.

"Hey, it's intact. Zhuang Tao touched his arms and bones, a little incredulous.

The female coach Gou Hui's eyes lit up, and she quickly pretended to be serious and touched Shen Huan.

However, her touch method was a little different, she touched Shen Huan's face from her fingers, and even wanted to touch Shen Huan's chest, but fortunately she was dodged by Shen Huan.

But this big sister was not embarrassed at all, and after being avoided by Shen Huan, she still laughed and groaned.

"Yes, he is not injured, and every muscle in his body contains great strength. Gou Hui said with a smile.

"Just blow it!" Coach Kang Zhen walked over and gently slapped Shen Huan's shoulder with his fist, "Teacher Lu, if you still have the strength, let's do push-ups?"

"Giggle......

Gou Hui smiled, full of self-evident mystery.

Kang Zhen didn't have any ill intentions.

The most important thing in push-up exercises is waist and abdominal strength, which does not damage the muscles and bones of the limbs, and can be regarded as a low-risk exercise.

Shen Huan had only lifted dumbbells before, so he was naturally not suitable for bench presses, squats and other events that required the strength of his limbs.

Shen Huan didn't hesitate, leaned down, and made a good posture.

Kang Zhen smiled and leaned over beside him, "Come, I'll count one, two, three, we'll take 100 push-ups as the standard...... One, two, three, let's go!"

With that, he quickly and standardly.

The voice of the counting assistant next to him also sounded.

"One, two, three, four...... XXXV, XXXVI ......"

At first, Kang Zhen thought that such a quick count was his own counting, but after twenty or thirty, he was a little surprised.

How can you count faster than I can do?

I'm not that fast!

Don't......

Shen Huan?

Kang Zhen didn't stop moving, but turned his head to look over, and his eyes were stunned at a glance.

I saw that Shen Huan was constantly rising and falling quickly and standardly, his body did not shake at all, and his breathing did not change, as if he was eating with his mouth open.

But his speed is already twice as fast as he is now, and he doesn't feel exhausted at all!

What the hell is this!?

Kang Zhen gasped, gritted his teeth and immediately accelerated.

"Fifty-eight, fifty-nine, sixty......"

But the sound of the girls counting is getting faster and faster!

Made!

This kid is still accelerating?

Not only Kang Zhen was in a daze, but Zhuang Tao next to him was also full of surprise.

When I was in physical education class last year, Shen Huan did 100 push-ups in 3 minutes!

How come it is that it has only been more than 20 seconds now, and there are already 60?

Is this a bloody blood?

“100！！”

"Wow, it's only been 37 seconds!"

A few girls gathered around and reported the time and number in surprise.

They are all here to work out or are staff, and they know a little bit about fitness.

The one-minute world record for push-ups is 199, and Shen Huan's speed, although it can't reach the world record, is definitely world-class!

In the cheers of everyone, it took ten seconds for Kang Zhen to finish 100 push-ups and stand up.

He looked at Shen Huan, who was surrounded by people, and smiled bitterly: "Lao Zhuang, you, a student, have really never practiced?"

"No, he used to know how to study, where would he exercise and fitness?" Zhuang Tao touched his head, looking incredulous.

"I don't think he'd better come. Li Xuan on the side said sourly: "Otherwise, the women here will all be taken away by him...... Believe it or not, as long as he doesn't object, he will have to be knocked unconscious and carried away by Gou Hui later!"

"Who?

Suddenly, a voice sounded around them, and then said, "Hey, who is that little white face? How dare you hook up with my Huihui?"

To be bad!

The faces of several people changed.

The person who spoke was called Lin Yao, he was a fitness maniac here, not only was he the strongest one, but he was also very good at sanda and boxing, and in the boxing ring here, I don't know how many people wanted to challenge him, but they were all beaten by him and his nose and face were swollen.

Zhuang Tao and others know that this is still limited to the rules.

Otherwise, Lin Yao's iron whip leg can directly break people's legs and feet, and it is possible to kill them.

On weekdays, he doesn't have any evil deeds, but he likes to hook up with women here, and his favorite is Gou Hui.

It's a pity that Gou Hui has no interest in a rough man with well-developed limbs like him, and has never given him a good look.

But Lin Yao still kept pestering, even if Gou Hui's husband came over sometimes, he didn't restrain himself.

For this reason, the owner of the gym also had a bit of a headache, but Lin Yao seemed to have some background, and he was an old customer here, so it was not easy for him to refuse Lin Yao to come here.

Now Gou Hui is adjusting x Shen Huan, but being seen by Lin Yao is really not a good thing.

"Lao Lin, listen to me......" Zhuang Tao hurriedly blocked in front of him.

As a result, before he finished his words, Lin Yao pushed him away and glared at Shen Huan, "Wow, where did you come from, an idiot, you came here to hook up with a beautiful woman?

"Lao Lin, don't be impulsive!" Coach Zhou Wangnan also grabbed him at this time, "You can see clearly, this is Teacher Lu Xiaofeng! It is Lu Xiaofeng who has been on Huaxia TV and is late! It is a great mathematician praised by Renmin Daily, how can you be rude?"

Lin Yao stopped at his feet, but then shook him off again, revealing a Sen Ran smile: "Hehe, why am I impulsive? We have a new person here, can't I go and say hello?"

As he spoke, he walked to Shen Huan in three or two steps, and happened to hear a group of girls talking.

"Shen Huan, Shen Huan, what else are you going to do? Not only are the dumbbells so powerful, but even the push-ups are crushing Coach Kang?"

"yes, how long have you been practicing secretly? Wow, you're sweating, so strong......"

"Sister Xiaofeng, I'm going to do stretching exercises later, or you can help me press my legs, okay~~"

“......”

Lin Yao was worried about how he was going to open up the situation, and when he heard these words, he suddenly had an idea.

"Hahaha......"

He laughed and pushed the two girls away, "This is Teacher Lu Xiaofeng, right? Welcome to our gym! Hello, hello!"

Lin Yao stretched out his hand, looking very polite.

Shen Huan subconsciously stretched out his hand to shake his hand, but as a result, he felt a huge force coming, and he almost didn't crush his hand bones.

It hurts!

The young man's heart hurt so much that he almost wanted to scold his mother, but his face still held on.

Looking at this strong man with a bright smile, Shen Huan frowned: "What do you mean, do you want me to be disabled?"

Lin Yao didn't expect Shen Huan to scream out in pain, let alone that Shen Huan didn't hide it at all, so he said it directly.

Only then did Gou Hui realize that something was wrong, and slapped Lin Yao's arm and opened his hand: "Lin Yao, you give me an honest face, what kind of ability is it to bully children?"

Zhuang Tao, who came from behind, was also angry and pushed Lin Yao, "Old Lin, is your brain sick when you step on a horse? This is my student, are you too shameless?"

"Get out of here!"

Lin Yao saw that when Gou Hui was upset because Shen Huan was doing this to him, Zhuang Tao came up, and he just vented.

While scolding, he also pushed Zhuang Tao, and he shot with all his strength, so that Zhuang Tao almost fell backwards.

If it weren't for Li Xuan and Kang Zhen behind Zhuang Tao, maybe they would really fall.

"It's too much, Lin Yao!" Li Xuan is also not afraid of things, "What kind of majesty are you playing on a horse?

"Dealing with a child, you are really faceless!" Zhou Wangnan was also dissatisfied.

"Cut, people are ugly, and they are weird, disgusting to death!" The little girl at the front desk couldn't help but say.

"You ......"

Lin Yao glared angrily, but it was really impossible to hit everyone, otherwise the police would be in trouble.

The next moment, he laughed, turned his head to Shen Huan and said, "Teacher Lu, I was testing your strength just now, in fact, you are quite good...... If it's a man, let's go and play some fists in the ring?"

"Fart!"

Gou Hui also frowned, "If you dare to attack Shen Huan, I will call the police immediately! I don't believe that your relationship is comparable to a great mathematician!"

"What's the relationship with the?" Zhuang Tao also exerted pressure at this time: "Lin Yao, do you know how popular Shen Huan is in our school? Do you know Boss Long of the Garment City? Boss Tang of the xx hotel? Do you know Director Yan of the City Police Bureau? There are so many rich dignitaries, their daughters and nephews, all of whom have fought for Shen Huan! If you dare to touch Shen Huan today, you will have to cut off your hands and feet in prison tomorrow, do you believe it or not?"

Not to mention, Lin Yao really had a look in his eyes.

He is also a slave in his family, and of course he knows the energy of the people Zhuang Tao said.

A little white face like Shen Huan, if there is really anything wrong, with the temper of that group of little girls who don't understand anything......

Thinking of this, the anger in his heart immediately subsided a lot.

It's easy to clean up this kid, but if you go around yourself, you will definitely not be able to draw it.

Shen Huan was excited, but when he saw Lin Yao wanting to retreat, his heart suddenly sank.

The two competitions just now, although they are not bad, are far from convincing everyone.

It just so happens that this idiot is sending himself to death, which is worse than anything, and he is more specialized than punching and kicking in the ring, isn't this delivering food? Isn't this God sending a fool to help me complete the task?

You guys are really kind enough to do bad things!

"Lao Lin, right?" he hurriedly spoke, "It just so happens that I also have some experience in fighting, why don't we have a fight until the end?"

Everyone: "......"

They looked at Shen Huan as if they were looking at a fool.

Mr. Lu, do you know what you're talking about?